Exercise Physiology | What is Supramaximal Exercise?

[@_aliab15]

I feel like the graph at the end is a bit misleading. Supramaximal is of course greater than VO2max but anaerobic energy systems dominate during this exercise. Graph makes it seem like aerobic system is still dominant. Otherwise great video. Would love to hear a response

[@goncalosanhudodeportocarre9591]

This channel is great, you should have more subs and views

[@CatalystUniversity]

Thank you! One can only wish for subs and views.

[@jackliang567]

Great vid！

[@jackliang567]

Does this mean that, for example, in 60 m or 100 m sprint, the aerobic system still provides that 100% VO2max energy component while the rest of the energy is provided by the anaerobic system?