DAY 1: POWER SALUTATIONS | Step Into Your Power Challenge | SOUL SANCTUARY

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#poweryoga #morningyoga #yogachallenge

[@kellypantaleoni5166]

Definitely feeling my body and mind awake now! Thank you for the revitalization this morning🎉

[@sarahkiss1484]

Thank you for this magic

[@wellbe6190]

Thank you ❤

[@Csibe187]

This felt amazing, exactly what I needed ❤️ Thank you Cat 🙏🏻

[@nowhereismyhome1458]

Excellent practice, thanks for posting 🙏🙏

[@haileyscott5937]

Thank you! Perfect for my morning self-care

[@theinfinitedance8765]

Just what I have needed! Thank you❤

[@StephanieOrozco-yw6bs]

Wow that was a challenge, but exactly what I needed! Thank you, Cat❤

[@carlotaarizmendi574]

Loving this series

[@FreshtoDeathFitness]

From start to the final affirmation, this was incredible. I feel so much more present and in my power, which was exactly what I needed after a stressful couple of weeks.

[@nightingalekate]

Wow, I loved this one.

[@MrMontana32]

Cat!!! Thanks for the awesome surprise challenge. I'm looking forward to six more days on the mat with your guidance.

[@natalieke5123]

Thank you, wonderful Cat. I discovered your channel recently and I found here the right challenge for me right now!

[@emmagillova9953]

this is soooo good I actually consider getting the membership

[@rebeccahanford5709]

Thank you so much- I really needed an energizing flow this morning and I always get what I need from your channel ❤ - I feel ready to face the day! 😊

[@wendyjansen6324]

Wow, I great practice. I did many modifications but enjoyed the power of the flow

[@Knipse14]

I was so excited to find your new power yoga series today! Practice #1 was energizing and just the right amount of challenging, looking forward to the rest. Thank you so much 😊!

[@itsmadsandpeyton6308]

Thank you Cat! I’m challenging all my gfs with this! ❤❤❤ you are light and love ✨✨✨

[@lkuhn]

I started enjoying yoga through learning on your channel and am now also a yoga instructor❤ I still come back here often to enjoy your incredible classes and to feel good inside and out 💪🏻👏👏😌 This is a great series!

[@stephlovesoc]

that was beyond amazing, exactly what i needed! THANK YOU SM!

[@usernameyouchoose8613]

Thank you Cat for this journey of power with you!

[@sylvester6768]

So excited to start into this challenge and finally get back into my yoga routine. Thank you for offering a new Yoga challenge with short flows that can be implemented in a stressful workday.

[@karinekmk9293]

Cat, this is incredible : I usually get bored VERY quickly with sun salutations, but here, when you said "last chaturanga" , I asked "what ? ? Akready ?" ! Time flew by thanks to the mods you sparkled on those sun salutations 😀 Can't wait to do the following classes ! Thank you for your creativity🙏🙏

[@samfrancisyoga]

Thank you for this offering Cat. Just what I needed this morning xx

[@mejulie2136]

Fab start to the week ahead. Looking forward to tomorrow's practise. Thank you Cat amazing as always❤

[@jlallen5756]

This was fantastic Cat!! Loved the little challenges throughout :)

[@PolinaJulia]

Thank you for the wonderful practice 🙏🏼❤️

[@josephineholm4297]

This was a lovely practice ❤❤

[@Altropos]

Hell yes. I'm injured in the ribs so I can't do regular workout. I'm searching for some yoga for the next week and what do I find? No less than 7 - read seven - days of yoga from the one and only meffan meffod! Right on schedule. Thank you for all your work. Grateful.

[@valeriewood5889]

I am a relatively new member but love my daily yoga session, Cat inspires me to be a better person

[@melix1526]

I used to be a soul sanctuary member and I slipped away from yoga for many reasons, but I'm coming back! ☺️ This was a great practice. Thanks Cat! ❤️

[@rosiedunningham162]

This was DIVINE. I can’t wait to flow with you again. Please can I ask where your gorgeous leggings are from? I can’t get over the colour ❤❤❤