Inmates Finding Strength, Redemption With CrossFit In Prison

It may be the only Crossfit class where participants have to pass through a metal detector and get patted down to take part.

[@LuisFlores-kz1tg]

I wish they had CrossFit when i served my time there. I am thankful that I had a job in rec tho. It’s nice having access to weights while In prison. It was my medicine in there, for sure

[@alexgonezalez5937]

That guy with the glasses was a beast a crossfit good trainer too

[@angelahedgepeth6702]

Jonathon is a relative of a friend of mine. She told us Jonathon's whole story which is so much more moving than the tiny blurb given here. This young man began all of this when he decided to give his life in return for the one he regrets he took (the actual charge should have been manslaughter) and save future lives by changing the men (from the inside out and outside in) who commit these crimes. He apologized to the family of the person he murdered and has turned down a chance to work toward eventual freedom by reducing his sentence to manslaughter as many have recommended. He is a Christian now and believes he deserves to be behind bars for his choice.

[@Joseph.M.]

Hell yeah

[@helenarose580]

I'm glad they have programs like 5hat