CBT, Stoicism & Overcoming Adversity - Jules Evans

Get early access to our latest psychology lectures: bit.ly/new-talks5
Cognitive Behavioural Therapy (CBT) is perhaps the most evidence-based therapy for emotional problems. It was directly inspired by Stoicism, an ancient Greek and Roman philosophy which teaches people how to take care of their minds and souls. In this talk, Philosopher Jules Evans will look at practical methods from Stoicism and CBT to help cope with adversity and find resilience even in emergencies.
Jules Evans is Policy Director at the Centre for the History of Emotions at Queen Mary, University of London and a leading researcher into ecstatic experience. He also runs the world’s biggest philosophy club, the London Philosophy Club, which has over 6,000 members.
Jules’ first book, Philosophy for Life and Other Dangerous Situations was published in 19 countries and was selected by Matthew Syed as a Times Book of the Year. He has written for The Times, Financial Times, Guardian, Spectator and WIRED and is a BBC New Generation Thinker. You can keep up to date with Jules’ work on his website: www.philosophyforlife.org.
Links:
- Get our latest psychology lectures emailed to your inbox: bit.ly/new-talks5
- Check out our next event: theweekenduniversity.com/events/
- Jules’ website: www.philosophyforlife.org
- Jules’ books: amzn.to/357LkpT

[@catriona8983]

Love how you explain CBT 😂 🎉

[@tonyissue4730]

Really excellent Presentation

[@HelenA-fd8vl]

“There’s nothing either good or bad but thinking makes it so” - Hamlet. (Misquoted in this presentation.)

[@theamazingarthur]

This was excellent. Thank you.

[@VenusLover17]

Great stuff ! Thanks so much!!

[@goranspoljaric]

This is excellent. Appreciate the presentation, Jules and The Weekend University.

[@VenusLover17]

❤❤❤

[@I-Dophler]

Isn't it fascinating how Jules Evens and David Wilcock could be mistaken for one another due to their similar physical features?

[@dogbitefoot4300]

if you had kept the discussion free of YOUR perspectives about the world at large. I might have watched until the end. But...I will have to go elsewhere to learn of stoicism and CBT

[@inlov33]

Hahaha

[@j0t324]

Good info, along with sprinkles of opinionated ignorance.😝

[@Daniel-ef7nk]

Maybe he eas trying to trigger us to see if we can use cbt techniques

[@hillarysemails1615]

32:00 Trump never said to inject bleach. Nancy Pelosi said that. Trump wondered if we could use a dialysis type of system to remove or deactivate "the 2019 plague." Apparently this channel is the "FOX News" of philosophy and therapy.

[@learnnaturesecret2022]

Hahah... you're funny...

[@RobertaPeck]

Too much bashing Donald Trump driven by his own erroneous beliefs

[@jimsullivanyoutube]

You lost me when you went woke.

[@aboukirman3508]

Loser.

[@Daniel-ef7nk]

Go woke go broke!

[@aboukirman3508]

@@Daniel-ef7nk Said the pauper!!!😂

[@Daniel-ef7nk]

@@aboukirman3508 said budlight lol!

[@aboukirman3508]

@@Daniel-ef7nk Bigger balls than you!!!😂