CCC Healthy Heart Day 2022: Be Your Own Heart Hero!

[@alanacoutts2684]

Had to watch in segments to learn lots of new information presented by all the speakers: Dr. Alice Cheng, motivated me to healthy eating- plate method , skip those unsustainable diets . Liked the calm, peaceful meditation breaks & yoga stretches. Dr. Tara Sedlak- increased awareness of women's symptoms for heart attacks be believed and taken seriously Dr. Pandey- thanks for tying the information all together, and I appreciated the focus on women and heart disease this year.

[@ninacoutts6076]

Thank you to Dr. Pandey and his team for the dedication for the last 18 years towards providing Healthy Heart information, free and accessible to all. Learned how to decrease risks as a women with heart disease- will stay motivated to healthy heart practices-daily exercising, sustainable diet, stress management- yoga, meditation.

[@ajitkumarpandey8329]

Congratulations for the excellent ,timely program.It was really a program to awaken,teach and sensitise people about the silent , slowly creeping heart disease in the whole community,sarting at a very age.It was rightly focussed on women's vulnerability and prevention of heart disease in them..Thanks for the programme

[@ninacoutts7195]

Watching Women and Heart disease:Ms Understood..always learning a new nugget for healthy lifestyle . Thank you Dr.Tara Sedlak

[@lianaschill6132]

Beginning the sixth decade of life as a woman requires greater attention to all aspects of cardiac health, especially gender differences. Many thanks to this comprehensive and multi-dimensional program presented by Cambridge Cardiac Care!!

[@carlfernandes7871]

Great video! Thank you for this information! Regards from London, England.

[@KathyR1964]

I learned a lot from this program. Very well presented and helpful tips to keep the old ticker healthy.

[@stephencoutts600]

Being immunocompromised, I appreciated the talk by Dr. Peter Lin informing us about the COVID mutations and how and why it would benefit us to wear the masks for the next little while.

[@coleskevich1254]

Great to be able to have this info for those of us in British Columbia

[@henryhems]

Very nice 👍👍👍

[@lianaschill6132]

Dr. Pandey, I appreciate you addressing the specific heart conditions that women can develop. This information is new to me, and it will definitely help set new SMART goals this Spring

[@achyutpandey3532]

Thanks to the entire team for putting up one of the finest talks on the issue. I personally feel to be more aware now about the subject and would certainly follow the advisories..