STEP AEROBICS CLASS - Intermediate / Advanced Choreography - 135 BPM PLUS -

[@vanessaadolf8988]

Chris Dorner you Rock!!! This was the Ultimate Advanced Step! If there was a step competition, this should be the routine you enter. Thank you so much! This one is going straight into my favorites list- Drop the Mic❤😊

[@CDornerFitness]

AWE!!!! Thank you so so much vaness! I don't even know how this happened!

[@stephlee9904]

Loved this!! Great job calling😅! Thank you for all your hard work!!!

[@angelatriche7288]

This was so fun! Amazing job calling this!!🎉

[@kerenmarsh]

Brilliantly taught and broken down well. I'll be saving this one 😍

[@armentafowler4367]

This choreo makes my heart happy

[@lorries3295]

I LOVE this routine! So much fun!! ❤

[@michellemcgregor1308]

This is an awesome class!! I am more of an intermediate stepper but I am getting better and doing something challenging is fun and a great brain work out!! Loved it Thank you !!!!!🙏🏻

[@lauramolari2232]

Amazing workout!!!!! 🤩🤩🤩🤩🤩🤩🔝🔝🔝🔝

[@tundepersik4917]

Thanks. Fantastic class, as always.

[@lisawilson5623]

Wow! What great choreography! It really had my brain working too! Your calling was fabulous! Thank you for another AMAZING workout!!!

[@ReenyJW]

this one was wild, but I was impressed that I got it pretty good. So much fun!

[@joyceconnor]

This STEP workout had me smiling to the end....Thanks Chris🥰

[@mortisha175]

Ps I use the adtime mostly for a waterbreak and some step taps....that is at least no problem and I have more water than I usually hat...it is an approach question...it is challenging, but not blaming or something...love you all❤❤❤

[@CDornerFitness]

Thank you JOYYYCCCE!

[@CDornerFitness]

Thank you!

[@pamelarenee1]

That was cray cray and in a good way!!! You called it like the professional you are. Whew!!!!🎉

[@LizaAdams-t5q]

I loved this because the moves are big and use a lot of space around the step. The moves also flowed so well together. Keep up the great work, Chris. Thank you! BTW, I didn't notice the ads. Maybe it's because I'm more of an auditory learner. I listen more for the queue than watch.

[@dcregeen]

I've been stepping for 30 years (since Cher and Keli) and I can honestly say that was the best step class ever. Loved it 😃👍

[@LisaPyrdek]

Don’t ever doubt yourself!! This was another amazing example of your brilliant step choreography! This was so fun as always! Thanks!

[@CDornerFitness]

Thank you so much!! I was focusing SOOOO HARD LOL

[@shelbygordon200]

The energy was AMAZING! As always, an awesome class! Your commitment to your fitness family is like no other💖

[@heatherdonnachie7137]

This is my new favourite 🎉 loved it THANKS ❤

[@shelbyhjort7440]

I get nervous before your advanced step classes too, and I’m just here in my basement! 😂 You are incredible Chris! Thank you so much!

[@CDornerFitness]

HAHAHAH Love it!

[@gruenlohd]

Whoo hoo! That was fun! I usually get dizzy but this time I did all the spin moves with no problem. Thanks again Chris!

[@damreen]

Great workout. Thanks so much. It was very tricky. But i didn't give up. ❤

[@kelliemason9449]

You are incredible! Such fun and fabulous choreography and your calling once again proves you are the Queen of Step! Standing ovation!! Your encouragement is exactly what I needed and I decided I would try my best to do this advanced class. I wasn't perfect, I didn't have to be, but I pretty much had it. I never thought a few months ago that I could do a class like this but in trusting you all along the way, I did it. I fully admit to being choked up during the full routine as I was so ridiculously proud of myself. Thank you for all you do, I am doing bonus heel clicks of joy in your honor!

[@CDornerFitness]

WOOOO YAY!!! Way to go Kellie!! HAHAHH You know I love a good heel click!

[@christineledoux689]

Loved this one, will be doing it again, that’s for sure 😊😊

[@lindahiggins6736]

I am so happy I made it through this one because it was pretty tricky. But as always your cueing was spot on and really helpful. So fun thanks!

[@CDornerFitness]

Great job Linda!

[@maryvita5778]

Wow Chris, this workout was perfect in every way! Music, choreography, energy. Everything shot perfectly and I sweated a lot and had even more fun!!!🤩🤩🤩

[@AJP-z8x]

Thanks, Chris! This was my first live workout, and it was so fun! When I concentrated, I could follow along with everything. You're so good at teaching and calling the choreo, not to mention coming up with such fun workouts in the first place! :)

[@CDornerFitness]

Thank you so much!

[@susanhyde5213]

Thank you Chris, I surprised myself by completing this step class. Got the brain working .

[@LindaHilgers]

That was so fun and tricky! I loved it. I seriously don't know how you call all of the moves! But I certainly appreciate it because I wouldn't get the moves if you didn't. Thanks so much. You rock!

[@CDornerFitness]

I have no idea how I called this either HAHAHAH

[@YvonneWalford]

Great new routine this morning. Thank you Chris....

[@Mom2my4blessings]

Wow this is one of my favorite routines! It was definitely tricky and I had to concentrate but once I got it, it was so much fun. Thank you so much! I enjoy spinning around my bench.

[@AngelaDsouza-v1t]

That was the most fun step workout ever!! I was a step instructor all through the '90s. I love your classes! Thank you! -Angela

[@CDornerFitness]

WOOOO Thank you!

[@patj7874]

loved, this, great music, plenty of challenge, it is amazing that you can call this!! thank you

[@AmyLauren82]

Chris you are amazing!! I LOVED this step class - your choreo was on point and I honestly don’t know how you come up with these awesome classes every week! Great calling too!! This is going to the top of my favorite step workout list! Thank you so much!

[@Vicki_Hughes]

Thank you Chris!! I've honestly no idea how you came up with this routine, let alone how you called it so perfectly!! You are officially the Queen of Step! 😃 Absolutely loved this workout and am looking forward to doing it again already! And for anyone who flailed their way through this, bloody well done for getting to the end as that was me a couple of years ago. Keep going, you're only going to get better! Sorry for the long comment here, but I was totally buzzing after this - I feel like we've all been on a journey! 😂 xx

[@CDornerFitness]

Awe thank you Vicki!!! I am so proud of how much you have progressed!!!! YOU ROCK

[@Vicki_Hughes]

@CDornerFitness thank you Chris! My progression is totally down to you so thank you!! 😊 xx

[@tracy4aminute376]

Thank you Chris! Such a fun and interesting step workout. You’re the best. I don’t understand ppl who criticize you. 😮😢

[@lynnwebber5781]

OMG! What a fantastic workout, great moves, choreography and music. One of your best Chris, keep up the amazing work you do, you are one of the best instructors I have had. Love from the UK.😄💞

[@helenvogt88]

What a blast! I enjoyed the music. Clever choreo. Shout out to your cuing. My fave section was the shake n bake. Thanks ❤

[@carodelangel5901]

The music on this was toppppp tier! I enjoyed this routine so much, it was dynamic and just hard enough but the music made it feel like a dance party! Will take ads with this music and this choreo any time. Thank you!!

[@CDornerFitness]

Thank you!!

[@michelleg2112]

This is one for the record books! Epic calling. You were in the zone!!

[@AndieP.-ci1vq]

Fun class as always! A workout for your brain and your body! Thanks, Chris!

[@cari_lee]

SO MUCH FUN!!!! Thank you so much for making exercise fun! :)

[@ladytessca]

That was friggin' awesome!!! Can't believe how fast the time went - I was concentrating so hard on getting the moves, I didn't have time to think of anything else - fantastic workout for the mind and body...You said you were worried about teaching it, but you rocked it!!!

[@TippiSmith]

This was so fun and I got the choreography right away! I was definitely ON this morning!

[@KathyRantowich]

As usual, great routine. But the part I really liked about this one is the Dasha and Shaboozie! I think this is the first time I've heard country music in your routine. Please add more!

[@cassandrag1460]

This was awesome Chris! I am also a fitness instructor - I teach bootcamp though, not step. But I know the nervous feeling when incorporating new moves, thinking "I know this made sense in my basement gym, but will it make sense in class" lol. Thanks for another awesome workout. I do everything in a week - weights, spinning, orange theory, Barry's, teaching, literally everything - but your Saturday morning step is still one of my favorites :)

[@CDornerFitness]

OMG Yes!!!! After I put this together I was thinking maybe a need to change it a little! Thank goodness we made it through LOL!! I appreciate you!!

[@kathycampbell8994]

You out did yourself. Outstanding choreography Chris. So glad I made it. Ty.

[@BritSparks]

This was fun and I can’t believe I got through an entire advanced class but I did! Thanks 😊

[@gabydummermuth9371]

It was AWESOME ! I❤ these little more advanced workouts 😜

[@alessandrafalconi9370]

I just fell in love with these 10 count spiders and I learned the choreography quite quickly.😊Love this step workout even though it was an after party for me today. Thank you Chris! 🎃 🕷️❤❤

[@mkmosmyth]

I don't know how you manage to make 60 minutes go by so fast...thanks, Chris!!

[@donnadobson9793]

Great class!!! Will be doing this multiple times!!😂😂 I don’t know why I kept messing up on the rock. Very first step!!! Thank you Chris!! Great job teaching!! Fun!!🎉🎉🎉🎉

[@soondra]

Chris you are sooooo NEXT LEVEL!!!! Creative choreography and cued so gracefully! You are THE BEST EVA!!! ❤

[@CDornerFitness]

Thank you LOVE!

[@shajohnson3665]

Amazing live workout today! Definitely doing this again later in the week! Thanks Chris! ❤

[@dawnnorris8401]

HOW?!?! how do you come up with these routines? SO GOOD! Even when I don't get the move right away I'm always smiling and laughing. Another great workout for an after-partier! Thanks Chris!

[@MonicaCurtiss]

I did the after party Step & it was AWESOME!! Perfect all the way around. Break down, speed, music, & the choreography was PERFECT! Your brain was in overtime calling all of that out…way to go! Thanks to a great start to my Saturday. Enjoy yours ❤

[@CDornerFitness]

Thank you so so much Monica! I honestly don't know how I did this LOL!

[@ginatackley9240]

this was amazing workout.. You are a fantastic instructor. Thank you.

[@kimyates3033]

This was so much fun!!🎉 Thank you!🧡🧡🧡

[@sallyrobinson3958]

This was just the best with the best instructor. Must do it again was so much fun. Thank you Chris x ❤

[@mistipassarello5350]

Oooo-eeeee, that was a challenge, but a good one! Awesome callouts, Chris! ❤

[@jackibrooksher2166]

This class was awesome and you called it flawlessly! You rock choreography music and everything I loved this!! ❤

[@lorikrause8713]

I gotta admit that you made me nervous at the beginning, lol, but I GOT IT! I freakin got it and I had a blast with it. Thank you Chris! ❤

[@brideykurtz1039]

This was so much fun!!! I use to teach Zumba and a few other classes and I know how much harder you are working because your brain is working too. I appreciate everything you do and love that when you mess up you say I’m human❤️ I was the queen of messing up 😂

[@jpearson1229]

This was good- really good. I started your step classes in March of this year and believe me when I say, if you panned down to my feet, you'd have seen Eugene Levy's two left feet from "Best In Show" ... but hey- I can do your advanced classes during your live premieres now. Keep these challenging classes coming! They are SO fun, a great source of laughter, stress release and cardio all in one. Thank you!

[@annieheath1988]

Loved the choreography on this one! Really fun songs and moves. Such a great way to start a Saturday morning!

[@sallyrobinson3958]

I’m so looking forward to this one tomorrow morning. Watched it and looks like so much fun. 😅quite excited x

[@WalkmanTerri]

I can't wait to ditch this scooter and get back to this! I still turn it on and just move however I can. I can't stand to miss a Saturday step no matter what! ❤️

[@ettasaxton]

I think this is my favorite one!!!! It was so fun and challenging!!! Chris you are by far the best there is in step!!! HANDS DOWN!!!!!! Love you big!!!! I hope you have a great weekend!!! ❤

[@elizabethlloyd4044]

I do not know how the heck you called that, Chris! It was so hard...but as always, sooooo fun! Thanks for a great start to the weekend.

[@noemikatan6271]

Another awesome one!!! Thank you Chris ❤

[@amiviroley1157]

Thank you ❤for another great step choreography 🎉

[@susancake5158]

Saved as a fave! Loved doing it live, but my stomp-switch is gonna need a replay 😂 Awesome energy as always, thank you!

[@CDornerFitness]

OMG, I had to say that move out loud more for me!!! LOL

[@milissasfitness]

Absolutely awesome always thank you❤

[@kathiperkinsguy]

The choreography flowed beautifully with fun new steps. Loved Chris' Halloween leggings 🎃

[@tarynchlebowski4020]

Great choreography- kept my brain engaged and my heart rate up. Thank you again and again for all you do to keep me healthy and happy!

[@jodieschwartz]

One of my all time favorites. Really challenging choreography 😊❤

[@nastilee9695]

Я думала, что это будет очень сложно,но у меня получилось! Кристина очень хорошо объясняет 👍🔥❤️

[@sararego714]

Incredible choreo!! Had a blast. Already planning to repeat it . Thanks for all you do!

[@Rob42125]

Great workout!!! I really enjoy step!!! 👏🏾👏🏾👏🏾

[@colleenodell8201]

So fun as always. Thanks Chris 😀❤

[@KR-Thornton]

Great class Chris! Thx! 😅😊

[@K-ps7nt]

I did it! Thank you for all that you do to give us awesome workouts!

[@CDornerFitness]

Thank you so much!

[@irmagomez8857]

❤awesome ❤thank you!!

[@AudreeKropen]

What a treat! So much fun. Great choreo, perfect cueing , lively, sweaty and joyful! From a former step instructor (me!). You rock!

[@aliciaortega3602]

One of the best yet. Thank you for making workouts so fun.

[@sonjaluonga]

Love love love this one. Will be revisiting this one for sure!

[@pennyfolden6425]

Chris, it is truly amazing what you come up with. I teach step too, but bow to the Queen. You are a treasure! Thank you.

[@CDornerFitness]

Awe thank you so so much penny!!

[@christineeiswerth1111]

This was soooo fun! Loved it

[@deannagentry21]

Really creative and fun routine and excellent calling! You make step so much fun!!!

[@kristenfriend]

Hall of Fame for choreography and calling! I had the biggest smile on my face by the end - I had to remind myself to stop thinking about how fun it was so I could concentrate. Thank you!

[@CDornerFitness]

Thank you so much!

[@christinee9425]

This was an amazing class. I really lived the choreography!! Thank you ❤

[@violetflame03]

Love the advanced choreography! Thank you!

[@CDornerFitness]

You're so welcome!

[@dizonab]

This was super fun! It was tricky, and I loved the challenge! It went by so fast! Thank you!

[@PamelaZiliotto]

This class was so fun! I loved it ❤

[@SaltyKatie]

Okaaaayyyy Step Queen!! That was fantastic!! Thank you!!!

[@annekirby8092]

This routine w!as challenging but so much fun! Thanks for keeping us fit with all these great workouts. Step is my favorite but I'm now a firm believer in the importance of regular strength training thanks to you!

[@DawnDamato]

I love love love this choreography! I can’t believe your brain works fast enough to be able to call all those moves. But it was so much fun. I actually started to do this one live on Saturday morning, but I was feeling a little lightheaded so I tabled it and did it this morning and enjoyed it so much! Thanks for all the time and dedication 😅😊

[@kimveigel6707]

Great class - definitely couldn't daydream!! And I loved your outfit, especially the orange top! THANK YO!!

[@stephaniekonkus8880]

Loved the choreography and the music on this one.

[@jjmckay6711]

Awesome routine!

[@NathalieClarke-f6u]

I did my first live today. Loved it but couldn’t work out how to comment on the live feed! Wanted to say Hi from the UK😊

[@kendralouannasbiggestfan638]

Welcome Nathalie! If you have KZbin open on your phone, you can comment live there.

[@CDornerFitness]

Well Hello right at you NOW! ❤️❤️❤️

[@CDornerFitness]

Thank you Kendra!