Centr fitness equipment demo: Resistance Tube Bands

Want to build strength and tone your body at home, but don’t have room for heavy weights or machines? Centr tube Resistance Bands - also known simply as tube bands - will level up your workouts without taking over your space. In this demo, Centr strength expert Ingrid Clay will show you how to start getting results with your resistance tube bands.
Centr tube Resistance Bands with Handles are available as part of a fitness kit or as a standalone accessory at shop.centr.com
Ingrid will talk you through the different band strengths (from light to extra heavy) and the attachments that make these bands super versatile. She’ll also get you moving with a range of tube band exercises.
All Centr fitness equipment comes with a 3-month digital membership to the Centr app - so you can instantly unlock the power of your tube bands by training with Chris Hemsworth’s team of experts. Start your fitness journey with beginner workouts from Maricris Lapaix or our 3-week program Centr Begin. Add a band to up the intensity of Pilates with Sylvia Roberts. Or build muscle and burn fat with strength specialists Luke Zocchi and Ingrid Clay.
SUBSCRIBE to our channel for new videos every week 👉 centr.fit/Subs...