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Taking your workouts on the road or just want a simple way to level up your fitness at home without taking up much space? Say hello to Centr Fabric Resistance Bands. Also known as fabric loop, fit loop or mini bands, these small and versatile pieces of fitness equipment can turn a regular home workout into a muscle-building, fat-burning, body-toning challenge. In this demo, beginner cardio and strength expert Marciris Lapaix will show you how to get the most out of your fabric resistance bands.
Centr Fabric Resistance Bands are available as part of a fitness kit or as a standalone accessory at shop.centr.com
Whether you’re a beginner or ready to up the intensity, fabric resistance bands are an essential part of any home gym. Maricris will talk you through the different band strengths (light, medium and heavy) and activate your muscles with a mini workout.
All Centr fitness equipment comes with a 3-month digital membership to the Centr app - so you can instantly unlock the power of your fabric resistance bands by training with Chris Hemsworth’s team of experts. Start your fitness journey with beginner workouts from Maricris or our 3-week program Centr Begin. Add a band to up the intensity of Pilates with Sylvia Roberts. Or feel the burn with Resistance Tone workouts from HILIT expert Alexz Parvi.
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