I have stretched my neck for years, and focusing on strength instead has been helpful. Thank you!
@physiotipswithmarrow58365 ай бұрын
Glad to hear that. Best of luck!
@hollybrabeauАй бұрын
Great information, but can't see the illustration at 3:07. I really wanted to, but it's mostly unreadable.
@criticalthinker7822Ай бұрын
What do you have for rear eye referred pain?
@en35032 ай бұрын
Thanks so much Dr Marrow
@physiotipswithmarrow58362 ай бұрын
My pleasure and thanks for watching.
@LindaKnitandCrochet4 ай бұрын
Wow..i really love your videos..I completely trust that everything u teach us is correct..it just make sense..for example stretching my neck really does irritate my neck pain even more..(i m really tired of stretching and chin tucks after 4 years) ..I will follow all your advices and let u know after some time if I was able to solve my problem...
@LindaKnitandCrochet4 ай бұрын
You are very talented..please do continue to make videos I believe u will be one of the best on youtube because u are so passionate about physiotherapy 🙏
@physiotipswithmarrow58364 ай бұрын
Thanks everyone and I hope the videos make a difference. Best of luck to all and God bless!
@tracebuscher3796 ай бұрын
So helpful! Thank you!!
@keshacovington32975 ай бұрын
Wow!!! THANK YOU FOR THIS🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽
@physiotipswithmarrow58365 ай бұрын
My pleasure. Thanks for watching.
@okhan9435 ай бұрын
All the exercises that you mentioned that are bad for you is correct I have been doing all these stretching exercises and all it did was make it worse.
@physiotipswithmarrow58365 ай бұрын
Thanks for your comment and best of luck!
@AnnaStefaniPh6 ай бұрын
This has to be done after I do the ones for dizziness right? I need to stop the dizziness first and then get strength?!?
@okhan9435 ай бұрын
Try and see an uppercervical chiropractor to see if there is any problem with your spine. Then you could add these strengthing exercises
@okhan9436 ай бұрын
Thank you for these
@Rhianna20233 ай бұрын
I got bad sharp pain behind eyes for 3 days now it’s intense
@StoneAgePHD5 ай бұрын
Could you please get the volume up
@physiotipswithmarrow58365 ай бұрын
Sorry about that...mic fixed for next video. Thanks for watching.