A Day in the Life of Rich Froning

[@mikejohnson6746]

such a great role model; hard worker, awesome father, unbelievable athlete and most importantly chill as f*ck

[@liquidpersuasion]

+DopeBoyzProductionz lol was this before he met hillary?

[@leoradziwon5475]

Please do a day In the life of josh, he's hilarious 😂

[@victorh8863]

Rich you are a great Dad. God bless you brother

[@framboiselabat670]

amazing Dad, amazing husband, amazing teammate, amazing athlete, amazing friend, amazing man... what a role model !! cheers from your #1 French fan

[@ben2000d]

C'est faux ! Tu n'es pas sa plus grande fan ! Je suis son plus grand fan ! :')

[@delunadenny7084]

"Did you just say 70 degrees is cold?" navy josh lol

[@TheBryceSheehan]

Josh Bridges might be one of the funniest dude alive.

[@nrichardevans]

Rich is the best. Same name as well (I go by Richard, its my middle name( Been following him for years. Such an inspiration in more ways than one.. Keep rocking Rich! Thank you for being you!

[@JoeGnome]

I love how you can tell he’s having a great time but barely cracks a smile hahaha love it!

[@brentoncole237]

Rich is such a good father!!!

[@xchrissimmonsx]

why isn't this a reality show yet?!?!? HQ make it happen!!!!!

[@robertsestito6821]

Christopher Simmons because HQ would turn it into a 60 min long political statement.

[@abelardoibarra2931]

Bad idea because then they'll charge us for that as well

[@tuxuedomusic2560]

Because nobody wants to see ads. Just non-stop day in the life

[@Charles-go6uy]

20:16 Josh says, “do you just say 70 is cold?”😂 He really knows what’s cold.

[@kimberlym8902]

A day in the life of Lakelyn "Danger" Froning please hahahaha she's hilarious!

[@kimberlyfelker9023]

Kimberly M kids make up

[@samanthareimerart4627]

Had to admire Rich and Josh's accuracy tossing wee Lakelyn in the air. Thank goodness they do wall balls:)

[@samanthareimerart4627]

Haha, good guess, I'm Canadian:)

[@dgod40]

Thats one of the better parts of being a dad who lifts. I also love shot putting my kids in the pool.

[@samanthareimerart4627]

...and a Mom who lifts too ;)

[@NeuroLifting]

Wee is a Scottish term hence why Canadians use it lol.

[@magnus8106]

SamanthaR d

[@snowboard121]

Life of Rich: be a shirtless dad

[@danielw2630]

Charles Patry hahaha so true

[@clap5]

22mins in he finally put a shirt on....for like 10 secs.

[@neworleansguy10]

Charles Patry If you had a body that hot, would you ever put on a shirt??

[@madwindsurfer]

neworleansguy10 yes.

[@joshuadixon7860]

he's wearing a shirt for the first like 8 minutes lol

[@darthvader4867]

I don't always watch CrossFit blogs, but when I do, it's usually got Rich Froning in it, rocking six pack abs shirtless all dam day. Talk about a dad bod.

[@TheRealDjBlake]

Dre is KILLING it on these videos!! Good stuff man

[@michaelmaclean5126]

Crossfit should hire Dre. This is a really well made video! Keep it up!

[@bluesstinger1975]

Outstanding episodes Crossfit Mayhem, as always Rich is just the best, can't wait to see Matt's one as I don't know that much about him

[@oscar9mx512]

Amazing to see what you do Rich!! Inspiring. We need more videos like these. God bless you and your family

[@alexanderrodriguez9498]

Love how these guys always find opportunities to train e.g. doing wall-ball practice with the kid at 17:10

[@stang93ful]

That new house? Unbelievable! Thing is beautiful and enormous. Gotta be worth at least 500k. That kitchen is the size of 3 rooms in my house. I would be in paradise with all that land and those toys. Pretty Cool but he's a really good dude and definitely deserves everything he has. Such a beautiful family to. #Respect #Hardwork #Dedication #Fitness4Life #Crossfit4Life #Health #Blessed #Happiness #Family #TheGoat!!!!

[@laurenb916]

in cali it would be a 2 million dollar home, in tennessee probably 6k

[@MRTatsaa]

This series is so awesome ! Good job Dre !

[@tomdavies9933]

Great video Dre!

[@danielw2630]

Is there going to be one in the life of Sara S.??? Please make one

[@tuaherman6302]

Just the team

[@danielw2630]

Tua Herman yeah but she's kinda on the team now... training with them 24/7

[@CFProjectMayhem]

Daniel W Maybe....

[@PackersFanFP]

Please do!

[@Arkentias1337]

Dream came true!

[@cainfirth1564]

very humbling watching a awesome athlete in his family surrounding. This is very inspiring, thank you for sharing a little part of your life for a person on a long road in the real world.

[@HarleyMom223]

Love watching this again- love seeing how your family has expanded today🤍

[@nicolasfleron9277]

You can't humanize a Crossfit-god this way. It takes the worship out of it. No, but seriously, thanks for this. BR Nic

[@romeuamaral9764]

I loved this ep. i've watched all of them 4 times each.. What a lovely daughter Rich has.

[@juanarguelles4961]

Rich froning👌

[@mandyteachworth7616]

Beautiful family Rich and Hillary...thank you for sharing...

[@williamumanzor1031]

Rich is the man ! Been a big inspiration !

[@shay9732]

Looks like Rich has got his priorities pretty right...family, friends and fitness :)

[@TheValorEmpire]

Rich, You have a wonderful family. Great video, continue this as a series on the channel!

[@davemiller5110]

I bet there's never a dull moment around the Froning house!

[@AvidadoVini]

18:14 look at how mad she was when he passed her lol so adorable

[@FitnessGuy89]

such a great family, really enjoyed watching. we need a day with josh too

[@rojasmark7856]

Súper Cool, thanks for all the inspiration you share&spread, beautiful ambience you got going there💚

[@FiddlesFjordsnFidos]

Rich's animal noises are on point. 👌

[@HarrietShearsmith]

Oh I loved this video, fab look into your day!

[@annawilliams1430]

I loved this, thank you for sharing!

[@atlant_8009]

awesome dude, always honour him and his team

[@tyfuscypek9658]

Froning marriage are so far my biggest inspiration

[@leonardorodriguez7153]

Daymn! Workout in the am, swimming, 30 mile bike ride and then workout again at night.

[@RhinoViper]

I'm 30 seconds in and I think I can come to the conclusion already that Rich doesn't own any shirts... lol

[@duckieebeatd0wn]

More Josh!!

[@tahneemcmurchie6329]

Hillary you are the best!!! You are the star of this one!! Rich is still pretty good too ;)

[@bs431980]

Day in life of Josh Bridges

[@dirkdiggler5647]

Are these guys allergic to shirts?

[@Saljanpal]

This is great! What a lovely family!

[@RunGSD]

that piece of property is amazing.

[@benmartinez8995]

Kev B in Tennessee probably 300,000 for all of it! In California 3 million anywhere near major cities

[@MrAdrian13]

Wonder how many acres Rich has

[@luvpants2012]

I hope he has a prenup

[@coinjunkyag1626]

God bless you and your beautiful family brother!

[@mrsmowalters]

Loved this video!! Hillary is hilarious!! 😂❤️

[@claytonmoorman]

Rich has the best group of friends

[@PoeticJustice05]

Hillary was one of those people born to be a mom. And Rich is the most chill dad ever. What an awesome family.

[@taylorovermiller8683]

20:24 look closely in the background you can see West Nile lurking

[@AlvizoFam88]

“I have pockets?” Is my life. Everything has to have pockets. Shorts, leggings, dresses, jackets 🤣🧡

[@hopsocks_]

22.09 is the best. Josh's laugh and that mosquito slap

[@bp42357]

The thing that I admire most about Rich is that he doesn't seem to take being a champion to mean that he's better than other people. This puts him in the company of guys like Michael Jordan and Nolan Ryan. Rare place to be.

[@leomoe433]

bruce pridgen Michael Jordan definitely thought he was better than everyone else. He was known for being really narcissistic and aggressive

[@natalies.6310]

The animal noises had me laughing out loud. Thanks for making these!

[@movementculture1743]

Hey I just did my first vlog of crossfit training, hope you see it and like it 🍳🙏

[@aydensteffen20]

good stuff. keep em coming! I watched it twice lol

[@BrandonLovesCameras]

You get a good look at the RF1s starting at 22:35 .

[@mrlaforgephysics]

I love that rich drops his hands between throws like he would in a set of wallballs! Also, clip your dang helmets!

[@pgmorse]

If you don't clip the helmet on, it'll be worthless when you actually need it.

[@funkyassdeejay]

"You can just smell the free range." Josh Bridges is fuckin hilarious

[@Jay-zw7qo]

A Day in The life of lakelyn? Ahahahaha awesome episode

[@Fleezyy]

Music at 18:10? Song of storms remix by whom? Edit: found it- it's by Deon Custom

[@Jspring1100]

Got instant nostalgia when I heard that!

[@BrandonLovesCameras]

I caught the Zelda music as well! Awesome.

[@williamjacques4483]

what is the music at 9:32

[@HollyGBR]

Look at Lakelyn using her left hand! I love it! :)

[@marcelb6126]

22:22 Rich: "Imma get a shirt!" 22:36 aaand it's gone

[@607AAG]

I love Josh and Hillarys relationship 🤣

[@wormwoodpearl1]

I think for Rich, wearing a shirt feels like wearing a jacket does to everyone else.

[@davidcropley2164]

Great video

[@jaxwilkinsons4988]

'Lakelyn, what are the odds?' I couldn't stop snickering

[@Trentvucich]

I love Richs Banter with his daughter! so good

[@megatronsdrowning]

I like the little song of storms drop in there

[@andrewsten1623]

that barn is insane

[@tiffanyrobledo8466]

Love these day in the life’s

[@erniereyes1994]

Crazy how Matt Fraser comes from an Olympic weightlifting background, yet his PR in snatch, clean and jerk, and squat are only a little better than Rich's PR in those moves. But in deadlifts and pullups, Rich SMOKES Matt. Matt is the best competitor in CrossFit games history. But Rich is the greatest CrossFit champion. Matt is such a beast while Rich has comfortably settled in family life and fatherhood (while still being a beast). I feel a PRIME Rich beast a PRIME Matt (or a prime anyone for that matter), easy.

[@izzate7]

Day in the Life of Lakelyn Froning.

[@TruePhil]

what is the song that starts at 17:55?

[@emmerrzett]

Remix of "Song of Storm" from "The Legend of Zelda: Ocarina of Time"

[@williamjacques4483]

and do you know song at 9:32

[@gmarciag1]

Hillary is so sassy lol they seem to be such good parents! I love these videos

[@andersonnunes8702]

Deus abencoe vc e sua familia froning

[@ETLAPESTE]

who pray to see him back in individual at the crossfit games?

[@bench550]

Rich! Driving a Chevy? come on man, you use to be my Hero. LOL

[@ShaneElliott10]

Why is it so entertaining watching rich talk to his daughter 😂😂

[@nicolascervi2871]

Straight up great content

[@samanthaharris1085]

Thx for coming to our school today.

[@bball1niner]

The Pancake/Eggs thing had me cracking up...

[@emmerrzett]

Wow -

[@TroyPicasso]

anyone know the song 22:40

[@philu3]

Holy shit; Rich is just relentless. He works out more in a day, than most regular civilians do all week! His wife is also fun to be around...jheez

[@henryhastings1988]

What are the freeze knee sleeves called that he's wearing at 25:03?

[@ChrisFlakowski]

So great!!!

[@Brisun]

What state is this

[@subscribejustbecauseyoucan]

It's Tennessee, Sorry you had to wait 6 months for an answer.

[@woozzification]

Already better than any of the videos HQ produces

[@dan.cf92]

What Rich said? 16:11 Can't understand/

[@mariahchanel130]

Денис Калугин “I used to be 6’2” I think joking about his wife getting on him so much- making him shorter lol

[@shadheon5917]

That remix of song of storms tho 🔥👌

[@LeviThomass]

Day in the life of Angelo!

[@LivinLaVidaFit]

we love you RICH!!

[@oc911]

whats the name of the song at 17:55?

[@cutemonkey4974]

"It's summer, they don't need no shoes".... Awesome!!!