A DAY IN THE LIFE OF RICH FRONING // Leadville 100 Prep

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🏋️ About Crossfit Mayhem: 🏋️
Faith. Family. Fitness. Service. Home of Rich Froning, 4-time fittest man on earth and 6x CrossFit Games Team Champions, Mayhem Freedom.
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[@jonas9974]

This guy is closing in on his 40s, he looks better than most guys that are in their 20s and has an excellent athletic performance, the longevity he has is something to strive for. Not to mention he is one of, if not the greatest CrossFit athlete in history(everyone is entitled to their own opinion). Rich Froning thanks for the inspiration.💪

[@CFProjectMayhem]

Thanks for watching! 💪

[@mikasd9]

Definitely the CrossFit goat

[@user-nw5np7hc7d]

I respect Rich for just being humble and a normal guy not trying to sell his lifestyle and everything he comes up with just to make a buck. He is one of the only natural influencers out there that isn’t telling you to work hard and do all these different workouts to achieve what you want but is secretly juiced to the gills. Rich is the Michael Jordan of CrossFit idc what other opinions are. Keep it up Rich and keep the faith.

[@CFProjectMayhem]

🙌

[@ellensmithhh]

“You warmup pretty quick, it’s 90 degrees outside” … I really felt that🥲

[@CFProjectMayhem]

yep!

[@Hvghhgg939]

Why do you think he’s lying??

[@ellensmithhh]

@@Hvghhgg939 ummm just agreeing? I live in Alabama so I get it😂

[@dylans7814]

I can appreciate how Rich doesn’t change at all when the camera is on. He doesn’t over exaggerate or react to entice people almost so much so he seems annoyed by it. But this is a real depiction of “a day in the life of…”

[@CFProjectMayhem]

A wildly accurate day in the life of Rich 😅

[@JB11334]

House and land tour would be awesome! If Rich feel’s comfortable showing. How many gyms on his property?

[@CFProjectMayhem]

That's a great idea

[@francesbayly8881]

Froning kids podcast!!!! Yessss please ❤❤❤ Also can we see the family pictures with Ben running in the background with a camera😂😂😂

[@CFProjectMayhem]

We definitely need to make it happen

[@frankytobias]

Amazing video, thanks for sharing this insight of the Froning´s Family.

[@CFProjectMayhem]

Glad you enjoyed it!

[@BuiltonGODSrock]

Cool Video! Can we see all the prehab/rehab/warmups he does throughout the day. I know he said he didn't do any before the bike, but I would love to see how extensive it is before a metcon like in the video. Thanks Rich!

[@joshua_patterson]

Rich's smile at 22:42, I felt that. Great stuff man.

[@BuiltonGODSrock]

Same! I smiled too lol

[@thenextsuccessor83]

Nice family. You are a wonderful dad.

[@TVJK1]

Well that was fun to watch. 🤟 thanks.🙏

[@CFProjectMayhem]

💪

[@louisemcguinness957]

One of the best yet 🎉

[@CFProjectMayhem]

Awesome!

[@Lauren_c123]

This is amazing! Raising your kids up right

[@CFProjectMayhem]

Thanks for watching!

[@richard217]

awwww,,Beautiful...Need to do this more often....

[@CFProjectMayhem]

More to come!

[@leilarashid2413]

Love the day in the lifes’ !!!

[@CFProjectMayhem]

More coming!

[@kevindoyle4077]

The GOAT

[@CFProjectMayhem]

🫡

[@marcothegiant5227]

A SUPERMAN !!! ALL MY RESPECT RICH !!

[@CFProjectMayhem]

💪

[@jadeteasdale9198]

We’ll probably be cancelled for that. 🤣 not by me! Love the FJB hat Angelo.

[@timothysutton1251]

Love you too Dad, I mean Rich.

[@julieliansivertsen9128]

More of this ! 🤩

[@CFProjectMayhem]

more coming!

[@spiffy_outlaw]

No socks and Aquafina, does he even care about life? #Savage

[@CFProjectMayhem]

😅

[@michaelorndorff1052]

Awesome stuff!! Could hangout with this crew anytime!!

[@CFProjectMayhem]

Thanks for watching!

[@Fittishrunner]

That chandelier is great for holidays! Ever need some silverware just reach up and get what you need!

[@CFProjectMayhem]

that would be one way to use it

[@Fittishrunner]

@@CFProjectMayhem No doubt, but I think Hillary might scream louder than when Rich jumps out at here an scares her. It would funny though

[@jigarpatel4515]

If you could do an updated Froning 5 that’s would be awesome

[@CFProjectMayhem]

👍

[@HarleyMom223]

I loved watching Froning 5🫶🏻

[@nickazorr3254]

Yo your house is pretty clean

[@CFProjectMayhem]

dang, how'd it get like that 👀

[@codenamepa7041]

more of these

[@CFProjectMayhem]

more coming!

[@Darren-50]

love the video can’t wait to see you and dan bailey at freshcoast

[@CFProjectMayhem]

Let's gooo!

[@user-dn8di8bo1q]

Rich legend

[@Topher_Higgins]

If I raised my own buffalo I’m not sure I’d order pre packaged meat. But if their more of pets I get it.

[@richfroning5156]

Sorry I don’t want to eat the same thing everyday, but you do you man.

[@HarleyMom223]

Love the Detroit Lion Barbell!! 🦁💪🏽💪🏽

[@CFProjectMayhem]

They’re awesome! Rogue crushed it with the team barbells

[@arthur.maitreya]

Good life

[@CFProjectMayhem]

For sure!

[@spencermerucci6055]

Go lions!!! That’s all GRIT

[@CFProjectMayhem]

💪

[@cheers811]

What brand shoe does rich have on when he is rowing?

[@stuntmanmike5364]

Vivo barefoot Magna Lite Water Resistant Soft Ground

[@michaeljohnston8024]

Workout description in video wheb he does them world be great!

[@CFProjectMayhem]

🫡

[@afig5197]

What shorts is Rich wearing with the American Flag? Around 9:14

[@GalvezQb]

Hey Rich, why pick a Case over a John Deere? I’m currently shopping for my first tractor ever. Would love your input thanks!

[@richfroning5156]

Had a John Deere 4044r for years, honestly simply for price. Have loved the Case (which is the same as a New Holland)

[@RobPoppy]

Brush-hogging😂😂😂

[@stauffer20]

Great video and life, but we have been struggling with Just Meats. They are really struggling.

[@CFProjectMayhem]

What problems are you having?

[@stauffer20]

@@CFProjectMayhem I would read some of the comments on their recent instagram and rich's instagram. Wrong orders, orders not getting out, no response, orders warm when they finally arrive. I ordered and after 3 weeks of no shipped product they blamed logistics and couldn't give me a time. Might be worth checking out.

[@stauffer20]

@@CFProjectMayhem Back ordered or non shipped orders. Orders arriving wrong. Orders arriving unfrozen. Poor quality, etc.

[@omgjustdie4259]

what are the green caned drink he is drinking?

[@CFProjectMayhem]

Spindrift

[@jadenharman4048]

What shoes is Rich wearing during his workout??

[@stuntmanmike5364]

Vivo barefoot magna

[@philipps9029]

You still doing intermitted fasting @Rich?

[@CFProjectMayhem]

not for a couple years. We'll share a full day of eating soon 🫡

[@shawnsarbaum6328]

What shoes is Rich wearing?

[@cheers811]

I was wondering that also

[@samu22233]

Vivo barefoot

[@Sayit9297]

kzbin.info/www/bejne/nKS7pKZ-gdGXZ5o This used to be my favorite Rich Fronning vid

[@CFProjectMayhem]

nice!

[@zw0983]

bottled water into a bottle 🤔 lets try to cut down on the plastic man..

[@richfroning5156]

It was in the fridge and it was really cold. Don’t worry I threw some plastic straws in the ocean too right after this just to double down on my efforts to destroy the planet.

[@-T_L_P-]

@@richfroning5156 you’re killing me dude! 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@jamescohen7548]

Worst personality for content. Doesn’t take away Froning’s accomplishments. Just needs a personality

[@CFProjectMayhem]

What? 🫠

[@DAllan-lz3lg]

Donald trump being pretty good ? 🤦‍♂️

[@CFProjectMayhem]

❓

[@angelodicicco1329]

Why did Rich full up his reusable water bottle with a disposable water bottle. Seems harmful for the environment. Do better

[@alannorman4097]

You can be cancelled you know!

[@christytaylor6395]

Very possible that his tap water tastes horrible.

[@richfroning5156]

Hey Angelo, kiss my ass

[@angelodicicco1329]

@@alannorman4097try me

[@grantmetcalf9688]

You do better and not post moronic comments like this.