Chair Sun Salutations

  Рет қаралды 306

Amenia Yoga - a Place for Wellness

Amenia Yoga - a Place for Wellness

Күн бұрын

Пікірлер: 2
@jomo5043
@jomo5043 Ай бұрын
I did it four times!😊
@ameniayoga
@ameniayoga Ай бұрын
I'm glad you like it! I'll put more up! Thank you
Chair Yoga & Resistance Training: Strengthening Feet & Shoulders for Better Balance
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Chair Yoga & Resistance Training: Strengthening Feet & Shoulders for Better Balance
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Sun Salutations in a Chair! The Heat is On! with Sherry Zak Morris!
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