Chair Yoga - Active Class Challenge 22 - 52 Minutes More Seated, Some Standing

  Рет қаралды 620

Bottoms Down

Bottoms Down

Күн бұрын

Пікірлер: 14
@Neldamae
@Neldamae 8 күн бұрын
Tried this one again and did better! Thanks for all of your classes. See you tomorrow !
@BottomsDown
@BottomsDown 8 күн бұрын
Great job! Repeating a class is a great idea. See you tomorrow.
@Neldamae
@Neldamae 12 күн бұрын
Wow! I remember this one from the series and I wasn’t able to finish it, this time I did! My warrior got shakey but she didn’t fall! Thanks for another great class, Carol. See you tomorrow!
@BottomsDown
@BottomsDown 12 күн бұрын
Way to go! Keep it up, you're doing great.
@SandraLemoine-e1z
@SandraLemoine-e1z 20 күн бұрын
love the faster flow with this one,,thnx
@BottomsDown
@BottomsDown 19 күн бұрын
Glad you like it! Keep up the great work. You might also like the Downward Facing Dog challenge. It includes some good vinyasa flows.
@debrafryatt7586
@debrafryatt7586 11 күн бұрын
This was a great workout - I definitely need to work on my chataranga and side planks!! Thank you Carole!
@BottomsDown
@BottomsDown 11 күн бұрын
Way to go! Keep it up.
@jayneyereance5741
@jayneyereance5741 27 күн бұрын
Wow feels good
@BottomsDown
@BottomsDown 27 күн бұрын
Yea! I'm so glad. See you tomorrow.
@ReneFeldkamp
@ReneFeldkamp 29 күн бұрын
Good workout😊
@BottomsDown
@BottomsDown 29 күн бұрын
Thank you! 🤗 Glad you liked it. Keep up the great work.
@dulcecardoso8570
@dulcecardoso8570 Ай бұрын
Hi Carol fast and felt 😅thank you,I’m doing the 28 day challenge in between ❤
@BottomsDown
@BottomsDown Ай бұрын
Great job! Glad you liked it and I love that you are adding the 28-day challenge back in between. See you tomorrow.
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