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This one is a mix of Chandra Namaskars with Variations along with a few lower body toning exercises thrown in just for fun! :) Enjoy this FIT 20 and Happy Independence Day to all!
How to do Chandra Namaskar: • Yoga for Beginners | H...
Website: www.yogalatesw...
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CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
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