Don’t buy a yoga mat before knowing these 4 things!

[@d.e.]

This is excellent. Now I understand why I am constantly unhappy with my mat. I definitely need a new one

[@CharlieFollows]

I’m glad this was helpful

[@satyabratamohapatra8788]

@@CharlieFollows Want tips for slim

[@satyabratamohapatra8788]

@@CharlieFollows Thank u mam

[@satyabratamohapatra8788]

@@CharlieFollows But how to contact

[@sarah-jaynemcdonald2594]

​@satyabratamohapatra8788 Slim what?

[@angelauska]

Beware that the thicker (and softer) your mat, the less support you feel with balance asanas

[@Muffffin]

Yes! I have to move to my hard floor for those. I thought it was just me

[@justarjl]

I needed this information 😮

[@mylemonage]

Thank you! I was using a really squishy mat in the gym the other day and my balance was like twice as bad as normal 😅 Gave myself such a hard time!

[@besttech3216]

You forgot the width, I found that most of the mats are not wide enough to be comfy to my both palms.

[@angelauska]

OMG, how broad are your shoulders😂🤣? Most yoga mats are 61 cm wide. This should be enough as you always should place your palms exactly under your shoulders.

[@AngelsAlternativeSolutions]

I love videos like this as well as spiritual morning routines and other yoga tips ❤ thank you for your content

[@CharlieFollows]

Thank you for watching my videos

[@karlnonnenfutter7726]

Once again Charlie strikes and gives advice few people knew they needed, but many people will be thankful for.

[@wh4rr]

Have had a Manduka Pro for several years now and strongly recommend it, at least for something to have in your home. It's quite heavy so it's not great for taking with you to a lesson but it's got a nice thickness and it supports you but without feeling too soft and squishy, which really made a big difference to my knees not hurting when on all fours. It's also a lot easier to stand on something that feels sturdy. It really feels like it'll last me for the rest of my life too.

[@haniellasdiaries]

Thisssss, a lot of mats claim grippy and non slip but they really mess up my practice. I'm tired of online mishaps so i only buy if i can touch ot before. Thank you Charlie for all your helpful videos

[@ItBeThatWaySometimes]

Stay away from the pop flex / blogilates ones, just a heads up! Super over priced and if you leave it in the sun it will shed material. My manduka pro can be left in the sun no worries. The blogilates also have a foul off gassing smell, my friend had to air hers out in the garage for 3 days!

[@cruelaz]

good to know thanks for the heads up

[@kurbukurbu]

idk what those are made of but natural rubber mats can't be left in the sun in general

[@jamie6506]

Bro, how are you gonna call her mats overpriced when the one you recommended is double the price?

[@sarajanewebster5321]

@@jamie6506probably because it doesn’t shed material when left in the sun or offgas 🤷‍♀️

[@henry1050]

​@jamie6506 Manduka pro has a lifetime guarantee. So yeah its expensive but not over-priced. Incidentally not something I'd recommend for beginners since you need to be pretty committed to make the expense worth it (even though I absolutely adore both of mine)

[@yogawithdnyanada]

Thank you so very much for this!!!

[@CharlieFollows]

You are welcome ☺️

[@angelauska]

Jadeyoga is best, 100% natural rubber. Manduka also. For non-rubber mats (much cheaper!), I like lotuscrafts best. Cork is also very recommendable!

[@martynabylinka]

But Manduka isn’t made of natural rubber. It’s made of an eco-certified PVC and their website claim that Mandukas are either 100% or 99% latex-free. On the other side, Lotuscrafts have a few natural rubber mats and a few PVC, but their cork mats have a natural rubber base. The same for jute ones. If you have latex allergy, it doesn’t have to be limited to contact dermatitis. You can also react to the smell and it can cause some breathing problem. Just something to be aware of.

[@Sapoguapo]

Jade is my all time favorite! I’ve used many over the years, and jade is top notch IMO

[@martemacdougall1985]

Yes. My practice greatly improved when I upgraded to a B Mat. My poses finally "stuck" made holding various asanas much more effective...not fussing with keeping my feet in place. Thanks for your channel and your advice!

[@haniellasdiaries]

For thickness sometimes, I've started placing my worn yoga mat below my newer one for like extra padding too

[@angelauska]

Excellent😂!

[@haniellasdiaries]

​@@cUCH1337NPC❤❤❤❤

[@zeenamartinez1596]

Thank you, thank you ! Charlie. I am in a dilemma at the moment because of these mats! 😂 They can be very expensive, if not too expensive. I am currently using a cork mat with alignment and good but I am really sweaty, dripping and 5'8", tall for an Filipina female. Still I slip a bit with a 5mm cork.

[@bonzaiandcactus]

🙏Tips and list of your favorite bolsters please! Thank you for your super helpful videos❤

[@harshitaprusty6640]

What???? U r 5 feet tall??? I m too but u surely hve great proportions which make u look much taller😁

[@CharlieFollows]

Honestly I think it’s just good angles. I’m very short in person and I wouldn’t say I have good proportions 🙈

[@harshitaprusty6640]

@@CharlieFollowsaw ur being modest. Ur tips hve helped me so much in my yoga journey. Thanks a lot and keep inspiring 😁

[@facts_and_science]

Thanku mam. I followed your tips fir handstand. Now i can stand for 10 sec in JUST 5 days from zero sec. First day was disaster for soulder and back when i stand against wall, my whole body was shaking.

[@qwertyqwerty1493]

Yes, that was helpful. Thank you!

[@CharlieFollows]

Happy you think so

[@paulalvarez7602]

Wait.. this sounds like a sales jingle.. “Get grippy not slippy!” Sorry… it’s been a long day… your videos are the best part of my day!! Keep ‘em going Charlie!

[@gillianbennett4518]

Thank you! I have a rubber/heshion mat. It was non-slip but became slippery after a few years. I decided to give it a good scrub with steel wool scourer. Tadah! Back to non-slip

[@portobelopty]

Thanks Charlie !!!! Good tips !!! 🤗🙏💙

[@TheMutantCreeper]

I got a liforme mat because I’m tall and their grip is amazing. I can’t go back. Yogi Bare is a close second.

[@CharlieFollows]

100% agree ☺️

[@same5952]

I've never seen a mat with the little dots for alignment. Off to search for one. Thank you.

[@TheRhythmOfLife1972]

Have never seen an alignment mat, learned Iyengar and so form is very important.

[@miathermopolis3575]

very useful tips!

[@CharlieFollows]

Thank you I’m glad they help

[@sandyendicott1178]

Great tips. Thanks Charlie🙏😊

[@flickeringcandle]

I always wondered if there are variations in yoga mats. Now I know.

[@AllTheButtons87]

I think that maybe the dots will only work for a few body types. It doesn't make sense that they would be 'one size fits all.'

[@angelauska]

My opinion too. Your body measurements should be the only alignment points to follow

[@leoniabrahams5586]

Useful 👏👏👏👏 Thank you

[@prubble1213]

I love my B Yoga BMAT which is rubber. It’s got a great thickness. It’s quite wide and long which I like even though I’m not super tall, I just like the extra space so my face is no where near the floor when I come to the ground on vinyasas 😂 It’s extremely sticky! Some might find it even too sticky. It forces me to pick up my foot and place it - it’s so firm that I can’t be lazy and just slide my feet around. I have another smoother cheaper mat though for gentler practices.

[@sahirahassanaly6513]

I really really love mine too, by Ladina Yoga, which is also sustainable! Cannot think of using another brand anymore

[@Hocusbogus28]

Can you please make a longer video on mats?

[@adinda2487]

verry helpful thanks!!

[@CharlieFollows]

You are welcome ☺️

[@emilyesj20]

Have you tried a cork mat? How was it?

[@twylalove8857]

Thanks for this! Any favorites list on your website or somewhere?

[@rose-micapierre8909]

Useful tips, and there's me living in a place where i have just one option😂

[@vimatz8978]

Love my Fable mat & have been using it for Pilates and Yoga 3 years now! Great grip and feel 😍

[@CharlieFollows]

Absolutely, fable is one of my favourites I have two of their mats

[@countingblessings8822]

Could you please recommend some brands who make good yoga mats. Thank you 🙏🏼

[@tompardhy9901]

Yogi Bare make the best mats. I've tried them all and they're the best :)

[@MissGreenTeaLady]

Don't go too thick or you'll feel unstable. Being able to feel the ground a bit is super helpful. Also I love wider mats because I have super wide shoulders.

[@davidcastro181]

Thank you 😊

[@RajuKUMAR-gk6do]

Loveuuuu...💕

[@dhanastree9375]

Thanks for the information i would request you to better share a link over here to buy this mat .

[@doloresunderwood8108]

Tnk you Charle I do so much yoga with you Tnks so much ❤️ Namaste ❤

[@nathanowen4226]

Hi Charlie dear, u do a great and amazing job on your workout videos and your shorts videos. Keep up the good work ❤🤗🌹

[@Healingwithzo]

Love your content

[@sacred_seeker]

wow you look really tall for your height!

[@CharlieFollows]

Really! Thanks for the compliment 🙈

[@samiksharahate1111]

Thanks

[@CharlieFollows]

You are welcome

[@kalmercer6016]

Any alignment yoga mat recommendations please? 😁

[@akaVINAYAK]

Do you have any link for this mat you'r using? Thank you

[@robin12379]

That's awesome😊❤

[@cinere130]

excellent tips

[@tsumichama]

I really should change my mat but I keep forgetting to 😅 one thing that's worked for me is doubling up my mat. The one on the bottom for me is literally a long, thin-ish carpet (thin for a carpet, that is) and is there to provide adequate cushioning and grip on the floor. Then the one on top is an actual yoga mat. The great thing is that the bottom mat likely won't need to be replaced, but the additional cushioning makes all the difference imo (plus I feel like it doesn't really matter what the top mat is, as long as it's not slippery)

[@phibie8853]

As someone else said, dont buy one that's too cushiony, cause that makes keeping your balance harder in some positions. So what I do for my flatter mats is just to roll up a towel or use a pillow if I feel like my knees are complaining (although honestly, my knees got more used to the weight over the months)

[@limmooili66]

tq for sharing ❤

[@tompardhy9901]

Yogi Bare make the best mats. I've tried them all and they're the best. They also do XL sizes :)

[@priyankamalik4889]

Can you share link of some good yoga mat?

[@AlexRamos017]

Hey Charlie! this is really helpful for a beginner! what is the mat you are using is this video? the one with the dots? thanks

[@CharlieFollows]

Thank you I'm glad this helped, the mat in this video is from fable yoga.

[@sahanaadhiseshanxiic2576]

The blogilates mat is rlly awesome and fits all these specifications

[@stuff1784]

Is it long? I’m a tall person.

[@sheylacherryholmes2092]

I’m reading terrible reviews about this brand 🙁

[@marzo4821]

Is it true it messes up too much your balance? I'm looking for a thicker mat but don't want to waste money since shipping is already expensive for me

[@eg3402]

Beautiful 💞

[@santiagocruz9426]

How do you find a longer mat?

[@ltorromcc]

Fantastic

[@banasreesarkar9621]

Can you give me the link of this mat

[@user-if4eh3lg6p]

I have never seen one with the dots and I didn’t even know they existed

[@robin12379]

Would you like to share the link of the mst?

[@JimChangg]

What is the mat you are holding ? Thank you

[@TinyCursedSword]

I get sore on my knees very easily when I am on my knees, besides thickness, anything to take note of the material of the mat?

[@kristianperezmcdougall1641]

Best brands???

[@user-qv4lr3re1n]

I want to know the brand 😊

[@paulinemuscatvlogs]

I have an extra long, extra wide, extra thick rubber mat & it was life changing when I switched to it ❤

[@deeksha14]

Please teach us wheel pose

[@user-ts1te5xy9s]

I just had to invest in a new mat 😅 I was starting to get better with my splits, and I am way too tall for a normal length mat 😂 yay me on the split progress I guess 😂🙈

[@imyself5216]

What yoga mat she uses?

[@tabathapoelstra]

So helpful! I really love the popflex active mats. They won’t shed if you also use it with tennis shoes. I’ve had my first one for 7 years now and it still looks perfect!

[@goongoon386]

Dear Tr, pls come visit to my Burma country 🥺🙏 I want to see u cus you’re a notably talented young princess🪽🍁

[@mr.wonderful3449]

Love your passion for yoga! Very informative and knowledgeable. Your Tiny but nighty.... 🍎💋

[@SHARK224]

Amazing ! I use the plastic one , not good

[@Drkarnyogacharya]

Nice 👍

[@lynadiasamuel6732]

Where did you get yours? That one looks nice

[@CharlieFollows]

My mat is from fable yoga and it is great, it's my second of there's and they last a long time

[@radhathapa2099]

❤❤

[@milfrie]

I will add if you have pets that walk across your mat get something durable

[@CharlieFollows]

Haha yes this too

[@laowu830]

Which yoga mat is the one you used in the video??

[@laowu830]

And do you recommend it?

[@Namasteaa]

Jade yoga mats are the best

[@luisperez9504]

Excellent info!! Thank you! Also, 5’ ft!? 💪🏽💪🏽

[@CharlieFollows]

Thank you and yes I am tiny 😅

[@luisperez9504]

@@CharlieFollows tiny but strong 💪🏽

[@1must.Imagine.Sisyphus]

Please teach the vedic spiritual aspect of yoga aswell, yoga isnt just stretching, stretching is just small portion of yoga as a practice

[@LeoLeo-im4xj]

When will bring you out one day..?

[@a.s.raibole9156]

oh my god you are 5 ft....what! You look taller....I'm 5ft too but I am on a bit fatter side I appear to be lot shorter than my actual height.......Can you suggest some poses to increase height, I'm 23 could I be able to increase my height?

[@CharlieFollows]

Hello honestly I don't think you can increase your height if you are 23, I say this because I've spent my life hating being small, doing everything I could to grow, but sometimes you just have to accept it.

[@ishumawji3438]

Excellent bit here they say sorry am we can't open the mat for u, buy it as it is

[@ginacardarella]

The best one for me is rubber no slip

[@noadanger2790]

Where can I buy the mat you’re using?

[@CharlieFollows]

It’s from fable yoga

[@NathanCookCapn]

My mat has these raised bumps in a super-regular rectangular pattern. The downside: when I look down at them, my eyes can't focus because they force my vision into a Magic-Eye puzzle cross-eyed state that's very disorienting. I'm looking for a flat mat or one with a somewhat irregular pattern that my eyes can stare at without losing depth perception and focus

[@user-wk6le6gm3d]

😊😊😊😊😊

[@TakeElite]

Ok charlie hear me out: where is your merch? I would buy it and I'm pretty sure I'm not the only one

[@knowledgewithaarna7775]

Can you suggest some yoga for saggy breast for tightening uplift reduction my sister is suffering because of saggy huge breast if you could suggest some affective yoga

[@mica_solo_viaggi]

I thought that dots were to do mat breat😅😅😅

[@sadies.]

Anybody know where hers is from?

[@CharlieFollows]

It's from fable yoga

[@fousdevelos4937]

🙏🧡💛

[@RealSuat]

I do it on the carpet 😂

[@Dancediva240]

I just buy the thickest one cos of my knees😂

[@maxxy4987]

Link to your yoga mat please

[@CharlieFollows]

My mat is from fable yoga

[@CharlieFollows]

Here’s the link to their website: www.fableyoga.com

[@mandyinseattle]

Rubber mat, good to know. I never thought to look for rubber. I use two mats.

[@glenabel9251]

I'm a Cork man.