Thank you so much Charlie! Doing this to start my day (even if it is in the afternoon) is such a blessing and really brings me peace of mind knowing I made time for myself to center myself. I love how you find beautiful outdoor scenery for the yoga… your channel is awesome and I’m so grateful!

Thank you Charlie ❤

This challenge definitely is humbling me I guess I’m more beginner than I thought

What a beautiful class and ending. Thank you Dear Charlie ❤

<3

Love this words at the end of practice. Great finishing of a great sequence Thank you!

I love these 20/30 minute flows. They changed my perspective on yoga and strengthen me in ways I never imagined. Your voice so soothing and graceful. Thank you so much, I am here for it all. Can't wait for more <3

Engaged with 30 day challenge. Liking it. Suggest alternating single leg "half plough" as warm up to plough. Plough can overtax lower lumbar if not ready. Thanks!

❤❤❤

Thank you so much, Charlie 🩵 I really enjoy the 5-th Day 🙏

Owwww😅😅

Everything felt a little easier today!!! Definite improvement in my crow and tripod headstand, still struggling with wheel but I did it against a chair today for support and got half way up. Loved the poem at the end 😊 🙏

Great technique! Please do tutorial for ekapada galavasana. Thanks

Thank you Charlie. Your Videos are amazing❤

I'm so grateful for this slow class, my energy is in negative values today, I even struggled holding for long on these poses. I also noticed the left side of my hip to be suuuuper tight, I can feel the pull when stretching it. It's incredible one week has passed already! See you all tomorrow for Day 8, Day 7 in the books!!

can you make more videos like this one??? thanks <3

please read slow videos

Danke!

What’s the shirt thing you’re wearing?

Today’s practice was definitely challenging but thanks to many options. Looking forward to keeping up as much as I can. Thank you for posting.

Whew, that was challenging and fun. Looks like I need to work on my twisted folds. Thanks you for the inspiration. See you tomorrow.

This is all very helpful. Thank you, Charlie.

After this week it's getting easier to focus on my individual journey instead of comparing my progress to others and telling myself what I 'should' be able to do. Seeing your combination of grace and strength, your ability to keep a calm voice in the most challenging of poses, it makes me feel like I have many years of progress to make in my yoga practice, but that's starting to make me feel excited instead of discouraged. The only peak pose I was able to achieve this week was crow pose, and then only for a few seconds, but I look forward to returning to these poses in the future. I really appreciate all the progressions. Thank you Charlie! Hope everyone else is enjoying the challenge and learning about themselves 💜

Wonderful session. The most difficult all week- just to hold child's pose and lizard lunge for mini-eternities... really challenging for someone who is naturally fidgety but so so beneficial. Thank you!

Side crow with legs crossed is beautiful asana but it's very difficult for me☺.Thank you Charlie🙏🏽💝

Great pose

I tried this pose and I failed and hurt the muscles in my arm but when I saw this video, I guess I knew what was my mistake. Thank you for sharing this video 🙏🫰

I'm overweight and don't have arm muscles like yours. 😭 I'm one day behind the 30 day challenge, but I've been doing it EVERY MORNING since I started! Thank you for making these FREE, Charlie!!! 🙏 ❤

Favorite yoga session, love it

Beautiful video . Learning yoga with you since ja 2024. Always grateful to you 🤗🙏

Loved today's practice. I have a way to go but enjoyed, and better understood how to get there! I'm really enjoying learning how to build up to a full pose without beating myself up that I can't do it. I'm actually allowing myself to learn and enjoy it. Thank you 😊

This one felt really great after this week’s peak class 😍 My body craved more yoga, so I decided to enjoy this restorative yoga right after our challenging 45min practice. A perfect combo if you ask me 😌 Thank you so much Charlie.❤ ps: my reflection was that I am stronger than I actually think or realise 🙈

❤❤❤❤🎉🎉🎉🎉🎉....❤❤❤...

I am very new to yoga and this has been so wonderful for me. When Charlie said to take a deep breath in and out, my dog participated. 🤭 We all need to take a deep breath sometimes. I hope everyone has a good day. Thank you Charlie!💖

❤❤❤😻😻😻🤛💪😺🇸🇪

I really looked forward to this class and am happy I was able to join today (with the sun on my body 🌞😍). Lifting my legs up to the sky in Wheel still feels challenging, but it feels good to challenge myself 😌. Thank you so much ❤

Yes, I can also do it😊

great beginner practice! Thank you soooo much!

I'm so greatfull for this week has been fun and powerful! THANKS thanks thanks! Day 7 ✅

Hello from Mexico! I have always loved wheel and have been quite good at getting to it by pressing myself off the floor. I loved learning a new way to arrive there … THANK YOU! ❤

Thank you algorithm! Somehow you showed up on my feed and your style is just what I need. Thank you 💜

attendence day 3

You're amazing!!!! Thanks!!!!!!