Cheap, Easy, and High Fat! // 3 DIY Carnivore Snacks to make right now!

Today, we're back in the kitchen prepping food for the Carnivore Diet!
I'll be making 3 super easy, affordable and delicious high-fat snacks to have around for those times when you're busy and need to grab something carnivore right away!
Here's the link to the written recipe I followed for the Fried Pork Lard:
www.bearnakedf...
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[@Joeybagadonuts104]

I worked as a cook for 31 years, I made hollandaise sauce all the time, I used 18 egg yolks 3lbs of butter and 6 shots of Tabasco. Just melt the butter and add slowly to egg yolks mixing constantly.

[@readingsbycara]

My FAV sauce... even before carnivore. Love ❤ hollandaise.

[@JennifertxCarnivore]

To those new to carnivore- Carnivore diet cured so much for me! I update this list as time passes so it is always up to date, newest items at bottom of list. I have been zero carb carnivore for 11 months. * No more perimenopause- completely reversed! *Period cycles all timed perfect with 4 week intervals.And no PMS symptoms, but only the actual menstrual cycle itself! *No more night sweats *No more waking every 2 hours at night! *It used to take me 20 minutes or longer to fall asleep at night when I would first go to bed at night- before carnivore. Now it takes like a minute or less. Haven’t noticed since I am out fast! *No more life long eczema *No more cold hands *No more cold body temp in general! Used to feel like a reptile - only warm in texas sun. *No more IBS symptoms (gas, bloating, stomach pain, constipation, diarrhea) *No more feeling low energy by 12pm and zombie by 4pm *No more purple looking hands in winter *No more brain fog *No more arthritis that I felt in hands, knees, and hips- or elbows *used to have sore hips when sleeping on my side. No more! *Lost 45+ pounds from former baby weight and peri menopause weight. *Always had 20/20 vision with slight stigmatism- but in March doctor said my stigmatism is reversing! *Don’t sunburn as easily anymore and tan well. *Wrinkles around eyes seem to be much less. I am 46 and look like I am in early 30’s. *Gums look super healthy. Dentist seems irritated as my teeth are not dirty when cleaning every six months. Think they know they won’t make money off me. *No more sore chest from monthly periods- no swelling feeling of fullness or discomfort that prevented me from sleeping on my stomach. Now I sleep every night on my stomach! *Fibrocystic Breast issues reversing! Almost all gone after 6 years of buildup! *no cravings unless they are for meat *no more angina symptoms before a period- which started about 3 years ago. *No more feeling weak like almost passing out and dizzy around ovulation and periods * no more fingers swelling- that started a few years ago- rings kept being tight- is pattern I noticed. One ring I had resized larger and it’s super loose now. Will have to resize smaller. *feel stronger- now lifting barbells not just hands weights. Dr. Baker said since I am 46, and 5’7” at 122lbs- need more resistance training to add more muscle weight. . So bought a 47lb barbell off Amazon and have 40 extra pounds added to it. Will continue to progress with that. *Before carnivore- i had started growing grey hairs in one of my eyebrows, few hairs at a time, but no grey in my blonde hair yet - but assumed it was coming. Now on carnivore I have had no new grey hairs growing in eye brows and still no grey hair in my natural blonde hair. And in the sun it gets super light highlights. * no more body odor! * I used to get a little anxiety with large crowds- like if attending special events- but since on carnivore I don’t get it that much. *I was a bit OCD before carnivore, but so much more relaxed so barely like that. * I was a relaxed person before, but somehow am even more relaxed and never stress about things. *Since I was a young child my sense of smell has been terrible. But not even a month in on carnivore my sense of smell has gone crazy! I smell things even far away! Amazing! *no more allergies! I was allergic to cedar and oak pollens- and mold- but since carnivore I am no longer reacting to those outdoor pollens which is amazing! * I have had no more issues from ear wax build up. Had it twice after having kids and docs would say it was a hormonal problem. Carnivore cured that too! *Veins in my arms look healthier. They were almost invisible before. *Legs no longer hurt on longer road trips or plane rides! *I used to get a popping sounds in my right shoulder when lifting weights. Was probably a pulled ligament. That is now gone! *I have been lactose intolerant since I was a kid, and I feel my nails are a bit stronger than before. They do break if I catch them on things but I feel they are getting stronger on carnivore. *My teeth look more white on carnivore. *My blood pressure has improved on carnivore. 6 years before carnivore up to starting carnivore my blood pressure was increasing. Now on carnivore it is back to normal like when I was younger. Last reading it was 100/75 which is awesome! *i used to get eye twitches in my eye lids, but that is gone. * at times when trying to fall asleep I would close my eyes and at times felt dizzy like falling feeling or spinning. But haven’t has that since I have been on carnivore for 11 months. *the skin on the heals of my feet are no longer cracked and dry! (Newest update added!) If I think of anything else will add. ☺️👍🏻 I know when people go on carnivore they are trying to heal something, but if they aren’t like me and notice small things- they may not notice they are healing way more than they realized- things plant foods were causing! And they need to remember, processed foods are made from plants- but so are whole foods (raw or cooked!) they are all toxic! The carnivore diet cures! ☺️👌🏻 The body is a network made of multiple gears- and if one gets messed up it causes a whole domino affect of problems like I had! The carnivore lifestyle is not a fad, it’s the ancestral human way of eating! Go Carnivore for a few months and see how you feel! ☺️👍🏻

[@OhPervyOne]

For future reference, there is a word for that dizzy-unbalanced-falling feeling you get when you go to bed. Vertigo. Remember that "fish is brain-food" because of the healthy fats. Carnivore diet is feeding (and healing) the brain.

[@JennifertxCarnivore]

@@OhPervyOne i was never diagnosed with “vertigo” but have heard of it. I thought it was mainly feeling dizzy when getting up. I would be trying to fall asleep laying still and then suddenly feel like I was falling through the mattress in a way, just a bit, or spinning at times- but slowly- when I closed my eyes laying completely still. I wasn’t getting up at all. Not sure if that is still considered vertigo. Ever since I have been carnivore these past 11 months I haven’t had that feeling when laying down, which is nice!

[@JennifertxCarnivore]

@@OhPervyOne i eat salmon and sardines at times, not often due to mercury. I know sardines has less or none, but my main meat I enjoy is fatty beef! ☺️👍🏻

[@OhPervyOne]

Actually, @@JennifertxCarnivore I agree about the mercury (and now micro-plastics) so I avoid seafood. My weakness is crab and lobster, though. Humph. Anyway, my point was about your brain needing the fats to heal. That's what the Carnivore diet is doing for you. High fat is good for you. Good thing it's so tasty. LOL

[@JennifertxCarnivore]

@@OhPervyOne ☺️👍🏻

[@KCCAT5]

I keep a jar of hollandaise and also carnivore Mayo which are very similar in the refrigerator and I have a bowl of hard-boiled eggs on hand all the time and when I need a quick snack or I just need to add a little something extra to my meet at dinner I'll cut open a hard boiled egg and slice it in half and spread a little carnivore mayo or hollandaise on it and it's just perfect

[@jonelleolds-ruppel1159]

Cutest taste tester! Great recipes

[@4Mountain0Mother6]

I whip my egg whites to stiff peaks then pipe them on parchment paper or a silicone mat into bite size "cookies" I put them in at 350 at watch until the start to brown on the top. I love the sponge texture

[@neahsway]

That's awesome! I'll have to try that

[@Just-Jaci]

Aww, your daughter is so adorable ☺️

[@brianbowman5402]

Try an immersion blender in a glass for the egg yolks, then slowly add the warm butter. It's a very quick and easy Hollandaise.

[@cassieoz1702]

I get the butter very hot (I microwave it I a small teapot) then stick-blend it into the yolks. It cooks the yolks without all the double-boiler bit

[@amyfu2047]

Anita from Ketogenic Woman does chunks of pork fat (and pork belly) and also pieces of suet in her air fryer. She said they get crispy and delicious on the outside and still soft and melty on the inside. She’s got some fantastic carnivore recipes!!!

[@Misorganic1]

I got pork belly from Costco credit in chunks cooked it on all sides constantly flipping it over and until brown. Prior to that I rendered beef fat. Put it in a crock pot and just let it cook slowly for several hours. Point being you don't need to add water.

[@luishenriquedesantana3589]

That is my favorite female carnivore KZbinr right there. The best male for me is Dante!

[@jpsabbey]

Ha me too 👍

[@corbinhudson9902]

Yummy Good. I eat like A Lion. I lost 80 Lbs in 8 Months On The Caveman Diet. 30 Lbs More To Go. My Idea Goal Is 190 Lbs.

[@corbinhudson9902]

Thanks For Sharing.

[@corbinhudson9902]

Thanks For Sharing.

[@loriegosnell9355]

Me too! I ❤ Dante

[@Jeri-Walk]

Super-cute Baby Carnivore 🦁👶

[@reece1929]

Thanks for the recipes. Your skin looks so nice. 😊

[@rodesiawrodesia]

I just found your channel being a newbe on the carnivore, greetings from the Netherlands , thanks for your easy snacks, you have beautiful eyes, thanks so much for your tips, groetjes :)

[@franzhaas5597]

What a fantastic parent.❤

[@Suzanne-goes-Carnivore]

Yes for sure! I bet a hundred years ago this was how people cooked as well, we have just forgotten all about it.

[@madamem4u471]

Melt the butter in a measuring cup for an easier pour.

[@OhPervyOne]

I hope you saved all the lard you rendered from the pork fat, for frying eggs and hamburger 'n all that good stuff. I hadn't thought of frozen butter chips... but I immediately got ideas. Quick prep methods and... Silicone. First, do you have a muffin tin? Either a silicone mini-muffin tray or liners. I'm thinking what I would do is divide that stick of butter equally(ish) to each cavity of the muffin tin, add some salt, then pop it in the oven for a minute or two - just long enough to melt the butter so it spreads out flat - then out of the oven and after it cools down, pop into the freezer to solidify to make 'chips' that are all perfect little round chips. Or use a brownie tray or a silicone candy mold to make little butter-bits. I like silicone cuz it should be easy to pop the portions out once frozen. And I like making perfect-shaped snacks. LOL I've been thinking about baking cookies in a muffin pan, to get that perfectly even, thick, soft cookie... AND NOW I'm thinking about using the muffin pan for making fat bombs and burger-bites. (I'm getting a silicone egg-bites mold for this very reason.) Oh, hey now. Just popped a new idea What about using your egg-bites molds? Cut a cube of butter in half, then divide each in 6 or 7 egg-bites, melt it quickly in the IP (or air-fryer), then pop into the freezer to make perfect little salted-butter buttons. That would be cute, I think. I just remembered something else. Have you checked out "Carnivore mayo" recipes? All that rendered lard would be *perfect* for home-made carnivore mayo. I just subbed. Will check out other videos.

[@neahsway]

I did save it! And that's a fantastic idea about the muffin pan. I have a silicone one... I've done brown butter bites in small mold silicone trays in the shape of flowers and hearts...that got the little one interested right away, they're so cute! These are great ideas! Thanks

[@gloriaiarango]

Yea, we call the pork snacks "chicharron" pronounced -she sha ron-and it's a staple in Latino countries. You can buy that in any Latin Hispanic deli...

[@cillaloves2fish688]

Good stuff!!

[@MoovinOnEstateSales]

The bits left after rendering pork lard are known as cracklings, we raise all our own beef, pork and poultry - when I render fat I do either in the oven in a big cast iron dutch oven or on the stove top if I want just enough for a meal. I've tried the crockpot method but I find it a hassle because you can't do a lot at once and I've just never liked to crockpot. I try to get it all rendered in the fall after butcher, but I've never actually done that in over 30 years of homesteading! Some day lol

[@MarkintoshDesign]

Amazing recipes! Glad I found your channel! These prices are so reasonable - you can't find these deals in Canada:( Thank you, and you have a new subscriber!

[@webchyck]

Wonderful ideas!

[@desliegilson]

Absolutely fabulous snacks. Thank you. This is very helpful!!!!

[@jaxjax9696]

Butter chips looks good. I bet if you added crumble bacon 🥓 would be mind blowing too. The pork we call crackling & we do chicken crackling with skin with a bit of chicken here & there.

[@RebekkaHay]

1 egg yolk can bind up a litre of fat, for a hollandaise you really need only one yolk and 2 sticks of butter. It helps to pre-slice the butter into small-ish chunks. I always add vinegar, it helps to get over the loss of ketchup 😉

[@loriegosnell9355]

👍 great! Your baby girl is adorable ❤

[@marianne1959]

Oh my sense of smell is amazing now...but not so good when you work in a nursing home..... kind of wish that hadnt healed 😂

[@gemspiritmessages2754]

I feel you, I’m in disability and I bought a bottle of nilodor (I’m in Australia so not sure if you have it where you live) but you only need one drop and it takes away all smells. And it fits in your pocket for discretion 😂

[@marianne1959]

@@gemspiritmessages2754 Awesome!! Ty 😎

[@courtneytruslow6913]

These look great! Def gonna try the butter chips. Might brown it on the stove first to give it another layer of flavor!

[@neahsway]

Mmm yes

[@supasilvi5818]

Great! Thank you for this😊

[@tinai2744]

I am so loving this… new sub here… thanks so much… can’t wait to binge watch

[@QueenofWooWoo]

You can render your lard/make pork snacks in a crockpot next time. It's been years since I last did it, but i remember just leaving the lid askew and stirring every few hours. Remove the pieces that are done & stir, a couple of times until it's done. I also like to flavor mine with chili lime salt. Yum! I just spread some of my homemade brown butter on the bottom of a silicone bread pan, topped it with salt and put it in my freezer. I can't wait to taste it! 😊

[@neahsway]

Thanks! I'll try that!

[@koonmai7420]

What a great idea! Why haven’t I thought of that????

[@sanautin]

I love the chill, calm, clean style of your videos, and the music is perfect. Perfect timing on this as I'm attempting a hollandaise for the first time today, so thanks for that!

[@neahsway]

Cool! It's a great dip for really anything!

[@suerichards47]

Nothing clean about those arms , not very feminine

[@cyn7869]

Love this! I always sliced up a stick of salted butter and popped it in the freezer for snacks because I just don’t like eating butter by itself unless it’s frozen. But I am going to try this chip method. Thanks!👍

[@neahsway]

I like to break off some and put it on top of a warm burger patty too :)

[@kristiesjourneytoselflove]

These are great ideas thanks.

[@CL-im9lk]

I did to chicken skin what you did to the pork fat. It was delicious!

[@tinai2744]

The music rocks too,

[@marcysmith2851]

My first time seeing your channel! Enjoyed it immensely! I like how you speed up the video.

[@Brinb]

Great video thank you

[@amyfu2047]

I’m going to try making butter chips with brown butter.

[@CarnivoreEva]

Really great recipes

[@oldmanpatriot1490]

try the empty water bottle trick to get the yolks out of your eggs.. it works a lot better... Also, in ancient times, Roman soldiers were paid ,, in part,,, with salt.. Im full of useless knowledge

[@tnmtnmorning1178]

Thank you! I’m still having to be mostly lion, but maybe I can add in some of these yummy snacks one day!

[@BoldCarnivore]

Hello, fellow bold carnivore. Very nice to meet you.

[@neahsway]

You as well :)

[@AlaskaMan2]

Hollandaise looks delicious, will def be trying that soon!

[@cangel201]

When I met my American husband and he was over at my parents house right after we killed our pig, he just about to flipped out when he saw we were cooking pigs fat into “ocvirki” what we called them. He turned up his nose saying that he is never eating that! Plus, how unhealthy that is! He finally tasted one, and couldn’t put the bowl down 😂 We do something different though, right at the end. While still hot, we squeeze them in the potato ricer.

[@CHARLESSBRONSON]

So you made chicharrones 🤣.. those are delicious 😋

[@neahsway]

I thought those were the pork skin I guess, but I see it can be the fat as well! They are :)

[@CHARLESSBRONSON]

@@neahsway I believe it can be both. At least that's how I grew up cooking them an eating them.

[@marianne1959]

Oh...maybe that's why I don't like making these. Never liked pork rinds and now that my sense of smell returned have to hold my nose when I use in recipes

[@CHARLESSBRONSON]

​@@marianne1959😮😂.. I love them. Specially bathed in a spicy red or green salsa .. yummmm

[@ottohome]

Excellent! Thank you!

[@sweetsue6177]

Try to sqeeze pork chops while still hot, with mash potato sqeezer, so you get out all exess greese. You get delicious pork chips / crispy snacks.

[@mariannatodd7010]

I like these ideas. Thank you!

[@dsonyay]

Those porks fat bombs look so good, I hopped out of bed.. went straight to my kitchen and fried up some bacon.. gonna head to butcher tomorrow to locate this. Looks so good.

[@neahsway]

I was honestly surprised how great they are!

[@lynnwilliams5432]

If the egg carton is bulky or heavy fill a regular carton each week.

[@shughes911]

Nice! I am just doing hamburger and steaks and eggs for now.

[@mariaf4402]

so valuable your channel, thx alot!

[@macairhead5137]

I got an ad for a potato product on this video 😂

[@Lizzardward]

I love your pans. Can you tell me what you’re using?

[@neahsway]

I unfortunately don't recommend them as the coating started to chip off right after I got them. I think this was the second time I used this pot in the video and shortly after it was all scratched on the bottom. They were so pretty, I was super disappointed.

[@dsonyay]

And 99 cents a pound… for the pork fat.. such a bargain.

[@EarmuffHugger]

Carnivore ❤️

[@warrior7787]

Amazing

[@AmericaCirclingTheDrain]

Great content! Thanks! I appeal to you to please forego the music. Many of us like to listen at a faster playback speed, and music is distorted when you speed up the video. Thank you.

[@JesMarie_W3]

The music is one of the things I enjoy. I hope she does not forego the music and people can instead watch the video at it's intended speed.

[@AmericaCirclingTheDrain]

@@JesMarie_W3 Here's an idea. Why not play your own music to accompany her videos. That way you could hear the music of your choosing, and the rest of us who don't care for background music can enjoy just the message - at whatever speed we prefer.

[@JesMarie_W3]

@@AmericaCirclingTheDrain Better idea yet; you could just turn your speakers off and not listen to it at all (while I enjoy her videos in their entirety), people who want to gripe about how people choose to present their messages can enable Closed Captions (**gasp**) Now THAT'S an idea worth its weight in gold! ;-)

[@pandorar1388]

Couldn't you just mute it?

[@AmericaCirclingTheDrain]

@@JesMarie_W3 You're very nasty. I don't make this request because I "want to gripe." I want the info and am requesting a more user friendly format. And, trust me, I represent others who have the same difficulties as I do when there's background noise. Neah can make the decision whether to take my request into consideration, but it's really surprising to see how triggered some of you are just because I'm hoping to be able to access the information without certain barriers. Here I was, thinking that LCHF folks were super focused on sharing important dietary info that has health benefits for millions. Instead I find resistance by its practitioners. For real, y'all?

[@larisa-shults]

Thanks!

[@neahsway]

Thank you!!

[@mdholley74]

gonna try the fried fat pieces!!

[@mdholley74]

I wonder if a frozen stick of butter and a potato peeler would work?

[@warrior7787]

I was hoping for snacks without pork I just can’t do parasites

[@heidikindon5182]

You could substitute beef fat- get some slabs from a local meat market.

[@garylewis8464]

Do you think the pork fats would work with beef tallow?

[@AmyMilliken-j5j]

Can u tell me what pots/pan set that is?

[@ZenobiaDecrespin]

I really like garlic sprinkled on the hot pork fat goodies garlic powder sorry.

[@davebrooks2942]

👍💯

[@davidcorkill9022]

Great video,just change the eggs.

[@judy4183]

Someone please tell me that I will get over this meat overwhelmed feeling, and actually start embracing this fully. I am in week two. I’m not loving and looking forward to food like I used to.

[@neahsway]

It's a change for sure. Food becomes much more enjoyable in terms of satiation and energy, but less so in the way we used to think about food. If you're used to a very hyperpalatable experience with your meals, this will be quite different. I'm 9 months in right now and experienced some of what you're describing early on. At this point I wouldn't trade the feeling I have eating my one Carnivore meal a day for the feeling I used to get eating all the other stuff. I feel so much more "alive". ❤️

[@judy4183]

@@neahsway Yes, my Gerd pain is half now. Being Italian yes, I was a great foodie and embraced the variety, but trying to be patient with all of this meat. The biggest revelation has been the fat. I bought an air fryer and love the crispy fat and yes, my sleep has improved also. So I’ll keep enjoying your videos and embrace patience. Thank you!

[@neahsway]

@judy4183 so glad to hear that! I finally got an air fryer and it changed my life 😅

[@genecroft4898]

Where do you buy your eggs in that quantity and what is the average price?

[@CeliaSpain130]

Pigs storage all the bad stuff in their fat....lot of omega 6, pesticides from corn etc. Much better beef fat....2 $ a pound.

[@nomikopp387]

Oh that's important info...thank you❤

[@CeliaSpain130]

@@nomikopp387 your very welcome!🤗

[@carolw1039]

I've never seen pork fat like that at the store.

[@jackiemorrison2661]

Music is distracting...

[@bongmea03]

❤❤️👍

[@mattb7406]

I have been hi fat carnivore for awhile. Rethinking that. Watch lillian new interview dr naiman. Luv ur vids!

[@heidikindon5182]

Are you raising your little one carnivore?

[@kvje3456]

Where are your pans from please?

[@neahsway]

They are Carote brand. I've found they've browned significantly over time, and it's not very pretty 🤣. So I don't really recommend them unfortunately...

[@theresarobertson2603]

I cannot have pork with that work with beef fat

[@theresarobertson2603]

Well, that work with beef and fat

[@neahsway]

I put beef fat in the air fryer and it's delicious! I haven't tried preparing it with this method.

[@jannyrocks1815]

Eating fat from industrially raised grain/soy animals is not a good idea, too many Omega 6s, better just to eat grass fed protein and the fat that accompanies it for better Omega 3:6 ratios.

[@salobrena6442]

love your backsplash

[@marianne1959]

Anyone else here not like the taste of pork belly or these pork fat bites? Maybe i just dont like pork much anymore.

[@user-iy2tn1vm4d]

Carnivores don’t need to snack!

[@noluck33]

You people keep trying to eat too many things!!! STOP trying to make snacks!!!

[@salenawaaka6258]

Wait so that was JUST pork fat? No skin???