The Truth About Taking DHA and Other Supplements with Stephan Esser, M.D.

[@marylambeth2561]

Very informative program today! Thanks Chef AJ!

[@osnatshaibe1534]

One of the best, if not the best, on this channel. Always, great info, to the point and clearly presented , Thank you,

[@jsblastoff]

Great video! I would love a deep dive into ala, conversion and realistic goals. Perhaps a word about the daily recommendations and how those are calculated. ❤️🌱🙏

[@harakeke11]

Thank you Chef AJ. What a well researched and presented slide show. I learned so much about the background of supplements.

[@tomgoff7887]

I always distrust videos, websites and articles that claim to deliver the 'truth' about anything. They are usually either somebody's personal opinion that is comprehensively refuted by the scientific evidence, marketing hype or a crackpot conspiracy theory. But I will watch this anyway.

[@lana7422]

Excellent. One of your most informative shows ever.

[@inawertzberger2580]

Simply excellent. One of the more informative and relevant presentations on the subject. Thank you Chef AJ and Dr. Esser. I have been given tools to go and check my supplement cabinet and modify my purchases. Still unsure, however, about calcium supplementation for an older gal with osteoporosis and a WFPB diet of 5 months, v good mostly vegan diet prior. Heavy on good greens for many years. I exercise but am a lightweight so do not, without intent, place sufficient stress on my bones. Oh, I need to find out how to submit questions ahead of time!

[@vi3472]

Hi Chef AJ and Dr. Esser! Thank you so much for presenting and answering my question. I will get an Omega-Quant test and will be interested to see my results. I will start grinding my chia seeds before I eat them. I buy my flaxseeds already ground. I will continue eating massive quantities of leafy greens. I so appreciate all of your information, Dr Esser!. You are so knowledgeable and inspiring. Thanks again to everyone! 😃😘

[@Linda-xt2we]

Dr. Esser's presentation was excellent!!

[@woodlakesound]

"Chillax!" that's a new one, love it.

[@Nina-hk7ub]

Great! Dr. Looks like a young & better looking Tom Hanks.

[@nazokashii]

Great presentation :) thank you so much

[@pantameowmeow.s.1149]

The Vit C after minute 34 with the charts, talking points, acute upper respiratory infection (URI)- tops! I like when he said if you are eating fresh produce, you are eating Vit C and lots of it. The acute URI recommendation if you want to do something - I'll try to remember to do that. I work with kids and most grandmothers keep pushing the kids to eat. Many moms have learned their kid will not perish if they do not eat for a day, just keep them drinking.

[@zenaidaoftarsus]

Phenomenal presentation!

[@Linda-xt2we]

Since there are so many brands of Silexan from lavender, please tell us which brands are to be trusted like what you were talking about at the beginning of your presentation, Dr. Esser. It Bobica b European organic brand to be trusted?Thank you!

[@Atheria444]

I knew a woman who went into liver failure from garcinia cambogia (to lose weight) and had to get a transplant.

[@judyhoomalamalama]

Thank u so much . Very helpful ❤

[@CHEFAJ]

You're welcome 😊

[@traceykaminski7874]

Learned a lot!

[@bitfinesse]

Esser’s my BOY! BURST IT UUUUP 🔥🤗🔥

[@lindalarue1722]

This was a great video, but I think the header was more precise than the content was. This was a lecture on supplements of all kinds, and not particularly focused on DHA.

[@acdcmiami]

Where can i buy clean good quality supplements? Dr esser’s website does not sell supplements.

[@CHEFAJ]

www.drfuhrman.com

[@Nina-hk7ub]

My doctor told me to take the Pure Encapsulation brand too

[@pantameowmeow.s.1149]

TEST and user question - why do we now have a number after our comments? Is it a number of "our" total comments? UPDATE - I had the # 1149 after my name again. Anyone know what this # is?

[@trina7274]

That is your “KZbin handle”… it’s different than your name, or channel name… it’s how people on KZbin can get ahold of you, or send you a message… You can change it to whatever you want (as long as that handle is available) …. There are tutorials on KZbin, on how to change it ….. your first one, is auto generated. I hope this helps! 💕👍🏼

[@rp3343]

Energetic Esser......😊

[@JD-xh6cy]

This was great. The supplement industry needs to be exposed. They aren't even required to put what's on the label into the pill so all supplements are suspect.

[@rb4342]

That is not true.

[@JD-xh6cy]

@@rb4342 You mean, you don't want it to be true. Anytime there's a study looking at what's actually in the pills, it's bad news. And that's before you throw in the traces of prescription meds that weren't cleaned off from the equipment before processing the supplements. I hope you look into it, but that's up to you.