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Ann Esselstyn on Exercise, Having Purpose, and Thriving at 87 Years Young!

  Рет қаралды 5,776

CHEF AJ

CHEF AJ

Күн бұрын

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I recently had the pleasure of interviewing none other than Ann Esselstyn, during Longevity Week, who is without a doubt, vegan royalty!
Hear Ann and I discuss the importance of exercise (she chops down trees in her 80's!), having purpose, and the secrets to her long and happy marriage to Olympic Medalist, Dr. Caldwell Esselstyn.
To see the complete episode with Ann Esselstyn, please click below.
• Thriving at 87 on a Wh...
Love & Kale,
Chef AJ

Пікірлер: 13
@JGH2015Sara
@JGH2015Sara 6 ай бұрын
I love this amazing lady and her beautiful family!!❤
@jgrysiak6566
@jgrysiak6566 Жыл бұрын
Ann Esselstyn saws down trees! Wow!
@ritajhorn3585
@ritajhorn3585 Жыл бұрын
Love this lady and family
@OldEarthWisdom
@OldEarthWisdom Жыл бұрын
I read the China Study in 2006 and have been a plant-based eater since then. Can't believe it has been 16 years! I haven't been sick a day in all that time and I am now 67 years old!!! Oh yeah and on no medications either. Not a big exerciser other than walking my dog for 1/2 hour 4 times a day.
@Ad-Infinitum
@Ad-Infinitum Жыл бұрын
That's 2 hours a day!
@MTknitter22
@MTknitter22 5 ай бұрын
Yeah Ann! When I saw her in person, I saw a youth, a sparkle, a clear tight skin that no expensive aesthetician or dermatologist or plastic surgeon or Retinol can do ladies!!!
@traceykaminski7874
@traceykaminski7874 Жыл бұрын
Love her Enthusiasm for life!🎉
@MTknitter22
@MTknitter22 Жыл бұрын
Families exercising as a way of life needs to start happening!
@Ad-Infinitum
@Ad-Infinitum Жыл бұрын
This video would get so many more views if it was titled 'Ann Esselstyn and the Samurai Sword' 😂
@jadek5822
@jadek5822 Жыл бұрын
Love this 🙏💃🏼💚 So inspiring!
@colleennordahl
@colleennordahl Жыл бұрын
My hero.
@MTknitter22
@MTknitter22 5 ай бұрын
Esselstyne family’s exuberant lifestyles of EXERCISE every day for many decades!! Guys, I notice how many the main thing for fun families do is - go out to restaurants to eat SADD food. Let’s change that to eating healthy together and start doing active exercise activities together instead!!
@catlady9481
@catlady9481 Жыл бұрын
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