Plant Based Dinner in Under 15 minutes Series - Day 1!

Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious
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[@TheTammyMcDaniel]

This channel is part sitcom, part plant based cooking education, and a small part of providing a recipe one can follow. I highly recommend their book Be A Plant-Based Woman Warrior. You'll find yourself making every single recipe!!! I make this pasta dish all the time when I need something quick, but never thought to add greens. Genius!

[@carolmittelstadt3348]

I have that book, jam packed with beautiful recipes

[@returntoyehovahthelord6185]

Good grief!! Ann is so funny she puts to shame The French Chef and the Galloping Gourmet! She has some comic genius like Lucille Ball. So funny. 😂 👍👏👏

[@angelahill3556]

I love coming here for the comedy and plant based cooking! ❤️🤤❤️

[@datasmybag6050]

Enjoy watching you girls so much! I learn and laugh. Not a bad combination.

[@keithlb1]

That's amazing because I make my pasta like that quite often. Kale is a great addition, and I will often throw in a can of chickpeas or beans. I am a big fan of whole wheat pasta I buy at our local MOMS Organic Market in Northern Virginia. They have a bulk section with ancient grains, beans, and things like Nutritional Yeast.

[@BadSkierMom]

I love this channel, I’ve learned soooo much. It’s on my bucket list to attend one of their retreats soon. Highly recommend their book. It is my go to for cooking.

[@misterincreds5341]

WOW that looks good!! Jane I love watching you and Ms. Ann cooking together. You both make me laugh and I do LOVE the recipes. Thanks for sharing this one. I will be making this possibly tonight!!

[@joycem2795]

I would add in some type of white bean for some extra fiber and protein.

[@TheTammyMcDaniel]

good idea. I like to add white beans to mashed potatoes for the same reason you mention.

[@barnowlwatcher]

Cannellini is my favorite.

[@MSKCCooke]

I am so inspired! This is going on my meal plan!

[@malcolmnorton4214]

That would be good with peanut sauce too! Love you guys!

[@LeeLuvsTea]

Looks so pretty and yummy Ann!!! Love your book ladies!!! The recipes are so great!!

[@CFlagg-kq5zp]

😄 such fun! Go Plant Based.

[@keyplayer5]

Just when we thought you guys couldn’t get funnier! Can’t wait to try that beautiful dish. I’m going to cook it for my daughter!!

[@mdoe5568]

😂 Thank you so much for sharing your awesome recipes! Even though I’m in FL, I am one of your tribe- Plant Based Woman Warriors !! 🌞❤ I love your cook books and watching your videos! Your cookbook is so inspiring and I loved reading your stories. ❤

[@cherylcarey4975]

I've been using Hunts no salt added tomato sauce in a can. You find it in the canned tomato section. It's also no oil.

[@jan9562]

I found myself saying "take a few minutes longer if it gets the pasta cooked better". I eat a brown rice pasta that needs cooking very soft then firms up after draining ( the water is good to keep for a soup/ sauce).

[@Jeriann-027]

I really enjoy all of you, Ann is a crack up 😅. I'm just starting to research how to get started.❤

[@angieallen4884]

I have been extoling how easy WFPB eating is for years. Thanks for supporting that. I love the frozen foods aisle at the store; so much real food to choose from. I love the Woman Warrior cookbook...thanks for all you do to further this lifestyle!

[@user-uq7ek4ti3l]

Looking good Ann. 🎉

[@kimskitchen123]

Yum! Way to go Ann! One pot meal! Quick and easy. Love the idea of a little pasta with a lot of low calorie dense veggies. Great for weight loss too. 🥦 looking forward to Jane and Bryan’s meals.😊

[@Anna-vp4fn]

In case you have little water for the pasta, you can add ready boiled water from the kettle. Little water doesn’t allow to cook pasta quicker. I love Mrs. Ann is still competitive. It’s awesome to see Mrs. Ann so energetic and vibrant at this age. What an inspiration!!!👋🏼👋🏼👋🏼

[@claranimmer7349]

It‘s true that pasta cooks faster in water than in broth or soup.

[@FridayNightFamily]

Well I made Anne's pasta tonight and it was delicious! I picked from my organic garden, raided the pantry and shopped for all the remaining items for all three recipes. Thank you for the encouragement. I have been trying to eat plant based and have been unsuccessful. This meal was easy peezy! Great ideas in the video Anne! I wish I could post my picture so you could see it! It was beautiful!

[@JacquelineBoermaFloralDesign]

Why don’t you use the cooking water for a soup later?

[@carrieryan2679]

A great idea for a quick meal and delightful to watch.

[@farahkitchensecrets1394]

Fantastic and outstanding work ❤🎉and very tasty and yummy recipe 👏 👌

[@mikevickiegiannotti358]

Beautiful!

[@lilytodd3920]

Love your show

[@shannonburke7346]

This was so fun to watch and gave me some new ideas, thanks

[@knackfulknitter]

This is SO doable!!!! I am loving eating this way. Thank you.

[@taviasadventures1774]

I love watching you! Thank you for sharing your real life, easy recio9and tips! Love it!

[@user-xt7qd7ez4w]

Happy Spring!!!

[@EmpoweringCoach]

This was a fun and delightful video. Love this family.

[@TheSnerggly]

I need more options for dinner, can't wait to watch this series. Thank you all!

[@tinadiggs7456]

Ann your dish looks sooo delicious 😋 and healthy!!! TFS!!!

[@imabanta3461]

So entertaining and educational AT THE SAME TIME!! 😊

[@loria.02139]

Ann rocked it! 💫

[@kazzkazui5304]

I need to make this pronto. Great dish Ann. Loved the presentation!

[@judithgrace8359]

Okay Anne’s a hoot!

[@carolmittelstadt3348]

Very nice Ann!!!

[@thewholesomevegan]

Beautiful!!!👏👏👏👏

[@robinsaxophone232]

Ann plated that so beautifully!

[@doloreserin]

I love this channel and all the knowledge you impart. Thank you for helping me to cook healthier. I'm going to look up the marinara recipe right now, I have Be A Plant-based Woman Warrior, what a great book. Keep up the great work, Ann, Jane and Brian. Dolores

[@dorothyeichler8327]

Love this recipe…yes, Ann to the beans or frozen peas yum

[@white-rabbit93]

Can I have some, please? I'm really hungry. Esselstyns are the best chefs. ❤❤

[@vanessafarber3043]

Our frozen vegetables in uk don't have the variety that yours have grrrrr. Thank you

[@vickiecox916]

I made this recipe last night and it is delicious! I added some edamame for the additional protein. This will be my go-to pasta dish from now on. So quick and easy! Thanks for sharing.😋

[@sreece0928]

I can't seem to find the other video for the Esselstyn Foundation

[@carolmittelstadt3348]

I like that type of pasta, I will have to look for it!

[@judyhoomalamalama]

I make my own pasta sauce the only salt is in the tomato paste I use w lots of garlic . Will try Jane’s . Thank u

[@terribeck9703]

I Love ❤️ the pasta sauce in your cookbook

[@CharGC123]

Love watching you guys! I really wish our local Aldi's had a bigger variety of produce and frozen veggies instead of the aisles of non grocery items, and also a better variety of staples like whole grains, legumes, spices, etc. . It's a really affordable place to shop, but I always have to go elsewhere to get pretty basic stuff.

[@susanspratling]

Wonderful

Sure is a tall person kitchen! I could never store things on top of the fridge!

[@karensullivan6594]

So much fun and it looks so good! I use Well Your World Non-Fortified Nutritional Yeast - It's the best I have ever tasted!

[@audreysmith2557]

This is reminiscent of the goulash I used to make for my kids. It did contain meat at the time, but it didn’t need it (and I didn’t know better at the time.). Yum!

[@returntoyehovahthelord6185]

I don’t think any of this takes too long. The trick is knowing how to season things properly so they taste good.

[@ChristianLove7]

I'm noticing that the themes for all their videos is hurry up and rush 🤣!

[@nazokashii]

Yum, seems like such a great dish :D running frozen veggies under warm water to defrost them is a great trick, and one I've used many times :) always such a fun time :D thank you for sharing

[@trudybongers3534]

❤❤😮😮😂😂 i just ❤❤❤❤ Ann ..and off course Jane and her husband 😊😊

[@mindyhein9186]

It’s actually pretty easy to find pasta sauce without oil.

[@laura-id5nd]

I'm subscribed to you to receive each new notification, Was on youtube this am, nothing from you, Just now logged on again and no notification under my bell. I saw this on the home page of youtube, Other creators having problems with subscribers not getting notifications. Just thought you should know.

[@user-np6fn3ex6w]

How do you wash your kale? It seems hard to me

[@kalo924]

Save that liquid for soup ❤😊

[@mycrazyfamilyid]

One of my favorites is my "enchilada onions, mushrooms, & beans". Sautee onions, mushrooms, and garlic in a dash of soy suace and Worcestershire sauce (just a couple splashes and I know it's not vegan but it's such a teeny amount). Add a quart of cooked beans. Add tomato paste, chili powder, cumin, onin powder, smoked paprika, and pepper. Let it all simmer for about 5 minutes. Serve with corn tortillas, or over lettuce or cooked rice, and add avocado, cilantro, and lime. :)

[@soniajacobs3038]

You can get vegan Worcestershire sauce.

[@tiffanybittman7523]

Funny yet informative. Yummy

[@CML594]

Just found your channel! Lol! I’m loving you all! I thought olive oil was supposed to be good for you?

[@user-uu1ol9wb1n]

Try Sprouts brand No salt Marinara

[@VisualizeHealing]

Ann and Jane are a lovely duo and hilarious! Brian seems very nice but three's a crowd and this channel is better with just the two mother and daughter comedy, nutrition, hilarious lessons and interactions!

[@Suzismart]

I disagree. I think Brian complements them well

[@giselafiege7169]

I like calling it apple crispa.

[@shantianita3282]

Where can I order the pasta sauce

[@user-np6fn3ex6w]

Please--can't you please tell how to wash kale? I want to use it more often but it seems like such a chore to wash it. I know you grown kale in your garden and I would like to know how to wash fresh kale instead of just buying the frozen kind. Please

[@svalentina3075]

Where is the link to the pasta sauce recipe?

[@user-sw9if6fe4p]

Do you have a vegan diabetes cook book?

[@stinacambridge7336]

Found out nutritional yeast contains MSG. 😢

[@brendastranack4512]

How old is Ann ?

[@marys.5050]

I love you guys, but I think the pre-made sauce is a bit of a “cheat” for the theme. Knowing how to do a quick oil free sauce at the same time, is a feat.

[@soniajacobs3038]

The theme is 15 minute meals with fresh veggies and pantry staples. They said to use jarred sauce, which is a pantry staple for me.

[@nancycaballero5928]

Looks good, except for the nutritional yeast. Don't care for the taste.

[@janicemeaders1453]

Please dip into cooking for someone who has gout and diabetes

[@MrTugboat2]

I love you Jane..but leave your mom be lol....so critical of her!!

[@patricialynveal4017]

If looks were important no one would eat fastfood, nothing for the eye..stuff colorless browns palet.

[@patricialynveal4017]

You being in money do not thinks so but it us expensive when you are poor.. and precut even more so.

[@moonfall8972]

​@@patricialynveal4017 Are meat and chips and fast food and sodas cheaper?

[@returntoyehovahthelord6185]

It seems like you guys are always making sweet little Ann do so much work. Here she is under huge pressure to make this meal with a timer on her. Other times you make her drag a huge truck tire up the street or across the stage. Somebody needs to save that poor little lady! I’m gonna contact her son Rip!! 😂😂😂