CHEN STYLE TAI CHI 74 FORM LAOJIA YI LU - First Section Tutorial and Back View with Weight Position

[@smilefromyourheart]

Your exercises are very good, Thank you. I teach Qigong for 25 year, but I learn a lot from your soft moves. Abo for you 🎉

[@taichiandmountains]

I'm happy to be an inspiration to you.

[@deerajsingh9910]

Why so many forms, confusing which one to choose

[@taichiandmountains]

Chen style Tai Chi has different forms and this is an appreciable feature. I suggest starting and focusing on the 8 Form. Once you feel comfortable with this form you can try the others.