Excellent full workout, the longest Tai Chi session I've experienced. Very therapeutic for a 74 year old man with Parkinsons.
@YmrMom428 күн бұрын
Always a pleasure to join in…thank you!
@taichiandmountains5 күн бұрын
You're welcome!
@coolitaa12 күн бұрын
Thank you very much for this video! I had very sore right wrist and my rheumatologist recommended me training Tai Chi. I did this practice this morning and now, few hours after, I notice that the pain is gone! I totally forgot about the pain and just realised it now. I will continue practicing to keep myself in a good form physically and energetically. Grazie mille! 🙏🏻🙏🏻🙏🏻🙏🏻 You helped me sooo much! Greetings from Poland 🇵🇱
@taichiandmountains5 күн бұрын
I'm happy with the health benefits you've gotten.
@MariaKowalik-o3e14 күн бұрын
Thanks!
@taichiandmountains14 күн бұрын
Thank you so much!
@Ledaarmonia14 күн бұрын
Thank you very much for this good lesson, you are very kind in teaching us to have a healthy body and mind🙏
@taichiandmountains14 күн бұрын
You're welcome!
@Analog_nomad0115 күн бұрын
I enjoyed this piece. Thank you! I hope others will look at this and realize there is other places that are different than here. My experience during Covid was in Albania. They still have recent memories of government completely controlling their lives. I was able to see how they had a healthy mistrust in the media and the government. Objectivity and seeing both sides of a situation are key in being able to exercise freedom of choice. You can almost smell the freedom in the air. This also means there is no nanny state to "protect" you!
@MichaelJamesGallagherAuthor16 күн бұрын
Hello Maestro. We have introduced your site to many of ourmfriends. Many of them have embarked on the same journey as us. I can’t promise they will contribute to your thanks button but I seriously encouraged the them to acknowledge your contribution to their health by contributing. Alas! I can, Force them but I tried. Thank you for your work.
@taichiandmountains15 күн бұрын
Thank you for your support.
@irenekloepfer158618 күн бұрын
Another wonderful video.
@taichiandmountains15 күн бұрын
Thank you!
@ThePinayMAMA18 күн бұрын
Ohhh... this is what I have been looking for.
@taichiandmountains15 күн бұрын
You're welcome!
@MichaelJamesGallagherAuthor19 күн бұрын
Very useful practice especially the posterior exercises.
@taichiandmountains19 күн бұрын
Thanks for your appreciation.
@baseout69719 күн бұрын
Great practice!, thank you!
@taichiandmountains19 күн бұрын
You're welcome!
@elviracongiu205619 күн бұрын
Grazie, allenamento completato
@taichiandmountains19 күн бұрын
Molto bene Elvira. Nei prossimi giorni pubblicherò altro materiale in italiano.
@Olga-uh4op20 күн бұрын
Thank you for this lovely practice❤🙏
@taichiandmountains19 күн бұрын
You're welcome!
@samcorfield420924 күн бұрын
Thank you for sharing your knowledge and wisdom - this is accessible and helpful 😊
@taichiandmountains19 күн бұрын
You're welcome! I'm happy that the video was helpful to you.
@SusanPrevost24 күн бұрын
This was a wonderful routine for my 73 year old body!
@taichiandmountains23 күн бұрын
I am happy with your appreciation. I wish you good practice and health.
@ortodontistdr.banuirmakozt260125 күн бұрын
Teşekkürler.
@taichiandmountains25 күн бұрын
Thank you so much! Desteğin için teşekkürler.
@mw294625 күн бұрын
Loved the new video❤
@taichiandmountains23 күн бұрын
Thank you!
@baseout69726 күн бұрын
Wonderfully dynamic location, thank you.
@taichiandmountains26 күн бұрын
I'm really glad you liked it. Thank you for your support.
@MichaelJamesGallagherAuthor26 күн бұрын
Thank you very much for the posterior exercise series, Maestro. I specially liked the breathing technique instruction.
@taichiandmountains23 күн бұрын
I'm always happy to offer something useful and appreciated.
@MichaelJamesGallagherAuthor26 күн бұрын
Thanks!
@taichiandmountains26 күн бұрын
Thank you so much!
@MichaelJamesGallagherAuthor26 күн бұрын
@@taichiandmountains Il gusto è mio, Maestro.
@maryorr325727 күн бұрын
Beautiful scenery Thank you 🙏
@taichiandmountains26 күн бұрын
You're welcome! I'm glad you like it.
@esserefranco27 күн бұрын
These exercises are useful for me to start the day well with a more flexible body and a calmer mind. Thank you 🙏
@taichiandmountains26 күн бұрын
I'm really happy that this program is useful and enjoyable for you.
@LiveLearnSmile12027 күн бұрын
Excellent practice! Thank you so much❤
@taichiandmountains26 күн бұрын
You're welcome! Thanks for your appreciation.
@bobblaisdell749727 күн бұрын
Thanks!
@taichiandmountains27 күн бұрын
Thank you so much!
@zarinafazal4708Ай бұрын
thank you so much master it was wondefful strech
@taichiandmountains29 күн бұрын
You're welcome!
@annreeves2339Ай бұрын
I enjoyed this excerise make me feel more energize
@taichiandmountains29 күн бұрын
Thank you for you appreciation.
@nomeolvidesfulАй бұрын
Italiano & Qi Gong ....Extraordinario !!! ..... 💋
@taichiandmountains29 күн бұрын
Grazie per l'apprezzamento.
@naomilim2378Ай бұрын
much appreciated thank you,
@taichiandmountainsАй бұрын
You're welcome!
@elviracongiu2056Ай бұрын
Grazie Maestro, iscritta e contenta. Oggi allenamento spettacolare
@taichiandmountainsАй бұрын
Grazie a te Elvira per apprezzare ed esserti abbonata. La selezione video in italiano sarà sempre più ricca.
@enriqueconcha386Ай бұрын
I liked this set of excercies, are very complete for me, thanks a lot-
@taichiandmountainsАй бұрын
Thank you for your appreciation.
@carolinafleming2853Ай бұрын
Thank you ❤
@taichiandmountainsАй бұрын
You're welcome!
@YmrMom42Ай бұрын
As always, so enjoyable and relaxing. Thank you.
@taichiandmountainsАй бұрын
You're welcome! Thank you for your appreciation.
@krizzy670Ай бұрын
My "Morning-workout" since 5 month. Thank you for this video ❤
@taichiandmountainsАй бұрын
Thank you for choosing my exercises.
@helenolshansky2170Ай бұрын
Thank you Master!
@taichiandmountainsАй бұрын
You're welcome!
@romamatkeviciute-hk5meАй бұрын
😮😮😮😮😮
@taichiandmountainsАй бұрын
Would you like to show amazement?
@ivanabigi5948Ай бұрын
Buongiorno Marco, come sempre non riesco a capire come abbonarmi al canale in Italiano. Mi può aiutare? Grazie Ivana
@taichiandmountainsАй бұрын
Buonasera Ivana, essendo già abbonata come "Supporter" basta passare al livello superiore "Lingua Italiana". Faccia click sul pulsante "abbonati" e si aprirà la finestra che mostra tutti i livelli di abbonamento disponibili. Faccia ancora click sul pulsante "abbonati" del livello "Lingua Italiana " e proceda come da istruzioni. Se ha problemi dal cellulare provi da PC. Grazie di tutto.
@ivanabigi5948Ай бұрын
@@taichiandmountains grazie mille
@esserefrancoАй бұрын
Grazie.
@taichiandmountainsАй бұрын
Grazie mille per il contributo. Apprezzo molto.
@LedaarmoniaАй бұрын
Grazie infinite❤
@taichiandmountainsАй бұрын
Prego.
@MichaelJamesGallagherAuthorАй бұрын
Thanks!
@taichiandmountainsАй бұрын
Thank you so much Michael :o)
@MichaelJamesGallagherAuthorАй бұрын
@@taichiandmountains gusto es mio…sorry I don’t speak any Italian