Excellent full workout, the longest Tai Chi session I've experienced. Very therapeutic for a 74 year old man with Parkinsons.

Always a pleasure to join in…thank you!

Thank you very much for this video! I had very sore right wrist and my rheumatologist recommended me training Tai Chi. I did this practice this morning and now, few hours after, I notice that the pain is gone! I totally forgot about the pain and just realised it now. I will continue practicing to keep myself in a good form physically and energetically. Grazie mille! 🙏🏻🙏🏻🙏🏻🙏🏻 You helped me sooo much! Greetings from Poland 🇵🇱

Thanks!

Thank you very much for this good lesson, you are very kind in teaching us to have a healthy body and mind🙏

I enjoyed this piece. Thank you! I hope others will look at this and realize there is other places that are different than here. My experience during Covid was in Albania. They still have recent memories of government completely controlling their lives. I was able to see how they had a healthy mistrust in the media and the government. Objectivity and seeing both sides of a situation are key in being able to exercise freedom of choice. You can almost smell the freedom in the air. This also means there is no nanny state to "protect" you!

Hello Maestro. We have introduced your site to many of ourmfriends. Many of them have embarked on the same journey as us. I can’t promise they will contribute to your thanks button but I seriously encouraged the them to acknowledge your contribution to their health by contributing. Alas! I can, Force them but I tried. Thank you for your work.

Another wonderful video.

Ohhh... this is what I have been looking for.

Very useful practice especially the posterior exercises.

Great practice!, thank you!

Grazie, allenamento completato

Thank you for this lovely practice❤🙏

Thank you for sharing your knowledge and wisdom - this is accessible and helpful 😊

This was a wonderful routine for my 73 year old body!

Teşekkürler.

Loved the new video❤

Wonderfully dynamic location, thank you.

Thank you very much for the posterior exercise series, Maestro. I specially liked the breathing technique instruction.

Thanks!

Beautiful scenery Thank you 🙏

These exercises are useful for me to start the day well with a more flexible body and a calmer mind. Thank you 🙏

Excellent practice! Thank you so much❤

Thanks!

thank you so much master it was wondefful strech

I enjoyed this excerise make me feel more energize

Italiano & Qi Gong ....Extraordinario !!! ..... 💋

much appreciated thank you,

Grazie Maestro, iscritta e contenta. Oggi allenamento spettacolare

I liked this set of excercies, are very complete for me, thanks a lot-

Thank you ❤

As always, so enjoyable and relaxing. Thank you.

My "Morning-workout" since 5 month. Thank you for this video ❤

Thank you Master!

😮😮😮😮😮

Buongiorno Marco, come sempre non riesco a capire come abbonarmi al canale in Italiano. Mi può aiutare? Grazie Ivana

Grazie.

Grazie infinite❤

Thanks!

Thank you ❤blessings

Thank you !