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This is a demonstration of the 11 part form that I teach in my beginner classes. It is a shortened version of the 74 part Laoji Yi Lu routine.
Click the link below for a video demonstrating this form from a rear view.
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If you would like to try some follow along Tai Chi lessons click the link below
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To find out more about Chen style Taijiquan / Tai Chi click the link below.
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For more information about my Tai Chi journey click the link below.
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