Chest Hooping + Shoulder Hooping: Techniques & Drills | Beginner Hoop Tutorial | Hoop Dance Tutorial

Welcome to my beginner hoop tutorial!
As requested, today I'll be going through how to go from waist hooping to chest and shoulder hooping.
I've covered a couple of different techniques to get these move down, as well as adding in a few warmups and drills to help you unlock the range of movements needed to keep the hoop up.
It might not seem like much but learning these skills now is so important as it builds confidence and muscle memory - and you'll find it easier to learn more advanced tricks as time goes on.
Always practice both ways and don't be annoyed when the hoop falls.
If you're really struggling, take a 10-20 minute break and then go back and try it again.
It helps your brain process what you've learnt and you'll often find something clicks when you go back to it.
If you liked the video please follow me on facebook for exclusive live tutorials: / penelopenukem

[@summerlewis7285]

Thanks so much for these videos! You're a great teacher xx

[@penelopenukem]

I really appreciate that. I'm so glad to hear you find them helpful. :)

[@HollyDollyTakahani]

Thank you so much for sharing your hoop knowledge! ✨✨⭐

[@penelopenukem]

You're so welcome x

[@ambernoelwilbur]

Awesome video!

[@autumnjanuary]

I love it It’s like a cha cha Your tutorial is amazing Thank You 🙏🏾