Chest Muscle Stretching - Standing

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Dr Donald A Ozello DC

Dr Donald A Ozello DC

Күн бұрын

Пікірлер: 2
@coreythompson5213
@coreythompson5213 5 ай бұрын
why is 120 seconds the cutoff. also thank you this stretch cured so many health issues for me [scap winging chronic pain]
@drdozellodc
@drdozellodc 5 ай бұрын
You're welcome. Thanks, I appreciate the feedback. If holding the stretch for longer than 120 seconds is more beneficial for you, you should hold it longer.
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