CHEST & SHOULDERS | Road to the Olympia 2023 - 11 Weeks Out

[@rubenchwilkowski9855]

Top 6 This year GO KRIZO!!!

[@Savage2society]

Top 3

[@entitiessoul]

Best part is he brings a 90s vibe. Meaning he looks like he weighs only more. The real deal!

[@rickross4241]

​@@Savage2societyhahahahahaha

[@andrecarvalhomiranda829]

No doubt

[@sahan6996]

krizo andrew samson nick hardi derek

[@noorazriri5403]

Hello 👋🏼 Krizo....wish you win this year Mr Olympia 2023. Big fan of you, watching your youtube channel make me motivated and energy in my 41 years of age to do workout, even i just came back from work still have the energy when watching your video. Again wish you win this year Mr Olympia 💪🏼🥇 anyway.... me from singapore 🇸🇬👋🏼

[@lubomirhrozen5432]

Obrovský REŠPEKT perfektná HUSTOTA a Symetria svalov!!!

[@marcelhotovcin6023]

krizo je salenak

[@chadgraber4575]

Some of the cleanest incline bench I've seen.

[@jakubmuller9533]

super ukazka rychleho a efektivniho treninku, tohle zabralo podle me max 50 minut, zadne nesmysl vahy, opacka v plnem rozsahu, fakt doufam ze jednou da nake super umisteni na olympii a verim tomu

[@omegaman_]

This is what a pro bodybuilder should look like..👊🏻

[@tanmaydey1489]

O Lovely

[@oak6845]

Yea, no aesthetics, no symmetry. Just blown up blobs!

[@abcmaya]

Yeah. I really like the way he look. He has that nice V shape.

[@العلومالشاملة]

best bodybuilder in this time ❤ KRIZOOOO

[@naadirk126]

This guy trains like a real bodybuilder... No ego lifting, getting that pump in... And it shows in his physic👌

[@reggybruinsma4366]

Imagine how he would look if he trained hard and to failure. Not stopping halfway his sets.

[@janovgeorgi]

Věřím v top 6 🙏🏼 brutální forma

[@icandodgebullets7869]

I just watched your video and decided to copy this routine. I threw in straight arm curls bar, biceps hammer curls, overhead cable triceps and triceps cable pushdown and man I got the sickest pump and taper. New subscriber from Leicester, United Kingdom.

[@krizoyoutube]

Awesome, glad you liked it!

[@chadgraber4575]

The only current guy to have a Ronnie-esque crab pose. Incredible.

[@mr_wright_official_]

Full ROM, controlled eccentric, no cheat reps, it's no wonder this dude is such a monster goddamn.

[@majicogarcia8417]

Yep. No champions way better than Krizo ever used cheat reps.

[@Sthiwatari]

I am very excited for see you in Mr Olympia 2023 🤟❤️💪

[@thokoZ]

Bro incline-bench-presses like it’s a smith machine, that was so smooth

[@MSDhoni200]

Krizo is going to be the next big thing about bodybuilding. He is having some serious muscle mass & great conditioning. He is going to give tough competition to the likes of Rammy, Hadi Choopan, Derek lunsford or Nick Walker.

[@danjonmills]

The Jacked era is upon us.

[@cristiandavidgomeztorres655]

​@@danjonmillsPresten atención a Regan Grimes.

[@lordlycan5035]

Excellent as always Michal. 🙂

[@muskank4983]

Future of open bodybuilding ❤

[@danjonmills]

I didn't see Andrew Jacked in the video.

[@potok91czkolo68]

Ty kokos ty ruce jsou obrovské 🔥🔝💪💣

[@MD-zx3py]

Perfektné. Zaslúžiš si byť v TOP 5 na Olympii, jednoznačne !

[@mircistm]

pekny pokrok v pred, za tie roky co sledujem, len tak dalej!

[@siarshaiq5587]

Your physic is absolutely amazing.

[@luxus51]

absolutna parada !!!

[@oldspicey6001]

Another video let's goooo

[@younessalmi5075]

Great improvement he is going to be a threat

[@elraes1387]

On fire!! 🔥 Top 5 M.O. 2023. This year ...

[@fonzelvis]

Best of best!!!

[@terrycrews1584]

You have grown so much since the last Olympia good luck brother!

[@HardestWorker07]

Insane

[@emadallie3721]

Nice video hope you do well in your next show

[@matiascamacho4871]

Impresionante 💪💪💪

[@fishingandmovies9852]

best shape best oblique in bb. you deserve first place on mr.o. all best from Serbia my friend!

[@adampopanda8754]

Bestia ❤❤❤duży cały i te proporcjie

[@dankataaa456drakula8]

Krizo n1 olimpya 👍🤘

[@LAURENTMARTORELL]

Insane physique and condition ;) !

[@sneakpeek67]

They all talk about those overrated americans bodybuilders, but it seems they forgot the real menace ,KRIZO! I hope this year Mr. O will be epic , and this guy will prove that!

[@petrkubina5247]

Držíme palce

[@deangoldingay3459]

Absolute beast 🔥🔥

[@Gfcteam333]

Olympia ready 🙏💪

[@rollercoaster9951]

my favorite bodybuilder💪

[@Rocky-qd2su]

Neskutočná hustota a objem 💪 brutál 🏋️ prajem veľa úspechov a zdravia Michal 🙏

[@r3conquista]

🔥🔥🔥

[@thebodybeatdownDiTi]

another good workout. I would love to see you take the Olympia win. BUT I think if you crack top 7 you're doing great and making progress. AND rather you ever win or not, you have one of the better physiques in the lineup for sure. Keep up the good work Krizo.

[@HeadPack]

Yes, and all real muscle. No oil. A truly fantastic look.

[@HeadPack]

Good luck Michal. Hopefully, you achieve that conditioning from your last win again. It is something guys from your part of Europe are admired for. Also something very rare to see in open pro BB today. A bigger azz would help too.

[@davidwtnyd]

AMAZING!!

[@BabylonCentral]

Incredible

[@BadDad01]

Nice vid.. dude's looking real good right now

[@psychiczniechory6181]

Pięknie wyglądasz,szacunek.💪👍

[@jfskota6456]

My favourite body builder✌🤘👍👍👍

[@DespicableMe007]

His back developed tremendously from last Mr O 2022, hope he working on his posing and I seeing most bodybuilders working on that

[@michaelmangino9819]

Mr.O. Is here. High quality muscle.

[@SyedAbrar799]

Krizo rocks world shocks 🔥🔥❤️

[@oseonbu]

next mr.olympia

[@danjonmills]

You realise he's far behind guys like Hadi, Lundsford, Walker, Samson and Jacked in terms of refined details? He's not winning O any time soon.

[@TheBuitenweg]

Lats lats lats back legs!

[@Jamessmart1254]

Krizo will be a future mr olympia 💪 🏅

[@johnnylalonde7542]

Krizo is number one today.

[@marksgoogle4360]

True intense lifter

[@bodybuildervladimirzizka1572]

Mám puštěno asi 10 sekund a GG a palec hore. :D Križo je beast.

[@Made__Man]

BRAVO

[@miroslavstachovic7151]

Big krizo 👍💪

[@DanielGonzalez-ye2ld]

Espectacular

[@cancernews7686]

Na naturála v poho. :)

[@mezzatestantonino]

Top 5 Mr. Olympia💪🏻

[@johnkolinoff8591]

11 weeks out and he looks like this!" man if he can maintain that at the Show! he's already a beast!! crazy huge!"

[@basavarajajjannanavar446]

Big fan❤️❤️❤️

[@threedee3493]

Mikal Krichu, as your fan, I would love to see you with develop mid section in Mr O 2023. Can you do that please?

[@frankiebe5953]

Velká pochvala za skvělou techniku

[@ThomasThomason-im3zy]

Tak toho si určitě hrozně cení :-)

[@LenOliver-yz6os]

Yeah Krizo is a freakish beast him and Nick Walker are my two fav bodybuilders today.Either one of them wins the Mr.O i be more than happy with it.

[@danjonmills]

Walker is dead in the water with Lundsford, Jacked and Samson around. As for Krizo, potential, but he's so far behind in refined details compared to others.

[@MeesterJ]

Mr Krizo and Mr Jacked should be top 2 in Olympia

[@juhoman_]

Top 10 this year for sure! The more he preps and the longer to stays that lean the more grainy he'll get.

[@Motivation_minutes1]

Krizo has massive upper body and lower body and also deadly arms 😅but hamstrings that need little bit improvement but he Is BEAST❤

[@minhoek3252]

V zdravom tele zdravý duch ☠🤟💪

[@BossQATAR-m2m]

Super 👍💪

[@panathatube]

Brains and biceps is a dangerous combination (for your opponents). Krizo is training smart unlike some other dudes who lift really heavy to show off and end up with pec and bicep injuries.

[@richardtauarua6318]

Balling ball shoulders man n biceps wow definitely bigger than Nick Walkers n his are off the scale too👍

[@chancelockhart9659]

You have Ronnies arms in white. Unreal bro.

[@HeadPack]

Im actually think Michal's are better. He reminds me of another European titan of that era, Gunther Schlierkamp (who should have won the 2002 Mr O)

[@oloraculocondetergenteysor3894]

Top 1 (krizo-walker) Top 3 Dauda Top 4 Lunsford Top 5 Choopan Top 6 Jacked

[@ivonemec8059]

Walker je proti Michalovi hnusák s příšernou tělesnou stavbou.

[@bsl4781]

No

[@HeadPack]

The sky is the limit, but Michal needs way more sponsorship from within the US fitness industry to be considered for the title. Samson has that. Hence, he can move up to where he belongs. Hoping for a comparison between Samson, Andrew and Michal. The 3 titans of the sport today.

[@Lord_Milan_SK]

Boha Michal, ty sa z teba po….bu keď dojdes do Ameriky !!!! RealMONSTER!!!! 💪🏽💪🏽💪🏽💪🏽💪🏽

[@chicofrancisco8694]

Show 👏👏💪🏻🤘🇧🇷

[@Gamerlol05]

Cuantas veces entrenas a la semana?

[@carolyndee4565]

Could those arms get any bigger? My gosh they are massive 😮😮💪💪 Krizo all the way 👍👍👍🏆🏆🏆🏆 Everyone around Krizo looks tiny. The man is a beast!!

[@glenalter4183]

He is a treat for mass monster lovers

[@imahustla5029]

Krizo has the best arms and front double pose,most muscular crab pose in the IFBB and its not even close!

[@Mmmm-lx9vb]

Cant wait to see you at the olympia, you have insane potential. Gym needs a better music playlist though 😂

[@krizoyoutube]

better music would be blocked by youtube

[@dparis2172]

The music is like torture. Just shows how focused Krizzo is.

[@peterpaulovic7542]

​@@krizoyoutubeČo počúvaš najčastejšie? Inak forma bomba tento rok...Zdarec!!!!!

[@skorpionskorpion-m7p]

prebdehol si ma.

[@ronaldmccutcheon1329]

​Oh...

[@novadomenavedomia]

Michal náš rodák z Vrícka, čoby z Martina, hrdý na genetiku a pokoru tohto chlapíka, robí radosť a dobré meno viac ako celý parlament za 30 rokov naspäť.

[@JohannesAllies-z9b]

I like krizos training methods

[@Shurko113]

👍👍👍💪🥇

[@lamb-tika-cod4934]

My favourite natural vegan cross fitter go krizoooooo top 10 this olympia fr fr

[@THE_BMBA]

a monster

[@kelbaznouba695]

Our greetings from Algeria 🇩🇿🥇🏆👑👏👏👏👏👏❤️

[@HardestWorker07]

Good Lord

[@MOONS83]

Love those DBZ veins 💪

[@matejbednarik8736]

Pecka. 👍

[@mzfitness5533]

recommended dosage is 1...*takes 5*

[@luqmanyounas3401]

Best bodybuilder krizo .sir 2 body parts training for muscle size gain??? Please reply

[@krizoyoutube]

2 bodyparts are enough

[@luqmanyounas3401]

Thanks krizo sir

[@onofresouza1556]

Bom dia amigo parabéns

[@gege4707]

sam sulek yea baby

[@cristianbianchi3222]

Hey krizo! Chile fan, just wondering why do u use such low weight in the benches i mean ur definitley strong do suggest lifting lighter works better for mass or you do go heavy at times in offseason, just wondering, best of luck!

[@michalkrizanek6022]

Becouse shoulders injury. My bench raw record is 250kg

[@cristianbianchi3222]

Thats impressive ! I love lifting weights! Haha, thanks for the reply!

[@timothyjones9863]

Krizo is going to upset alot of people this year!!

[@1aikane]

💪🏆👍💥🤩❤

[@jimt9261]

No disrepect to the other competitors, but mass and aesthetics that you have are far better, and it is only a matter of time before you win the Mr O, and hopefully it will be this year!

[@peterdebnar2248]

Do čoho ze to tam zaznelo😂? Inak forma preparádna👍. Zlepsuješ sa