what I eat in a week (vegan in quarantine!) 🏠🥗🥐✨// april 2020

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Hello friends!! This week, I figured I’d give you an updated look at what I’ve been eating. I hope you enjoy the video. Make sure to subscribe for my 30k special!! Otherwise, stay safe, stay home, and I’ll see you next Friday ☽☽☽
Xx,
Cheyenne
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FAQ:
1. Where are you from/where are you based?
I currently attend Swarthmore College in Swarthmore, PA, although my family lives in the New York Metro Area, so I spend a fair amount of time there, as well.
2. What kind of camera do you use?
Canon G7X
3. How long have you been vegan?
Since I was 13, so ~7 years.

[@vickyy7263]

you make being vegan very realisitc. i see a lot of vegan youtubers eat literally just a smoothie and salad each day which is very not realistic and hard to keep up with, but your videos not only does the food look amazing but you make sure its nutritionally balanced. i also love how you knew that you needed to replenish ur body wella fter your long walk! + a lot of vegans also don't eat enough protein but i find you still make sure you try to eat it!

[@billiejoe8304]

and those "vegan" youtubers are the ones who end their vegan restrictive diet right after they started "due to massive health issues" .

[@khughes8205]

very convinient how she keeps finding meals ready made when she comes down for lunch, would take a lot of extra time otherwise i imagine

[@polyanacanhete7968]

@@khughes8205 I agree, looks like you'd have to cook and wash the pans all day long… It's a little frustrating. All gorgeous and fresh meals, but I really need some ideas for cooking in advance, at least for next day

[@marisgv03]

I am not vegan nor vegetarian, but I love watching these types of videos, especially yours!

[@makailahmcintosh]

SAMEE they just inspire me to eat healthier 😭

[@camilasofge1814]

Me too!!!!

[@melissabereading]

As soon as you said “Moro” I said omggg she’s Dominican & vegan 🙌🏽🙌🏽. I’m Puerto Rican & vegan and it was super hard in the beginning because of my family. Subscribed!!!!

[@CheyenneHayden]

thank you for your support!!!

[@meralEdwtDawlatly]

Same thing with my family

[@katiemariemakeupp]

This was so balanced and healthy. Thank you for promoting a normal diet, it’s so so so important!!

[@ivys2380]

I love these videos so much! I'm in recovery and it's so nice to see someone having a healthy relationship with food, and making so many yummy unique vegan dishes. thanks so much Cheyenne :)

[@CheyenneHayden]

ily!!!

[@leo-rs3cj]

You got this♡

[@Colburnn]

Yeahhhh! These are my favourite videos. I’m a new vegetarian and love get some ideas from you. I have been watching all your videos for the past 2 weeks. I always comment but KZbin on laptop has been weird and the likes and comments disappear, so today I log in on my phone just to let you know I’m here watching you! All the best! Xxx

[@CheyenneHayden]

Claire Smith awww thank you so much for your support!! 💖💖 KZbin's algorithm has been censoring like crazy lately 🙄 so sorry that some of your comments have gone missing!!

[@DarlinMarleneVeVo]

8:10 a good replacement for honey is agave syrup or maple syrup! fully recommend cutie

[@leo-rs3cj]

Yes it tastes almost the same and can get thick like honey when you put it into the fridge for a few minutes :)

[@CourtneyMatrix]

I have never seen any of your content until today, but I made sure not to skip the ads. honestly, you create great genuine content, but the food also looked smacked. earned a loyal subbie gir!!

[@CheyenneHayden]

I appreciate that! Thank you!!

[@Hanhandoesthecancan]

Finally a vegan who actually cooks nice vegan food, I’ve been looking for inspo but I’ve just found that slot of the people on here just make frozen burgers or vegan sandwiches 🤪

[@CheyenneHayden]

lolll, thank you!! I've been doing my fair share of frozen food, too, though. unfortunately, fresh food is not always in plentiful supply during the quarantine :((

[@tinilove4919]

Look for 'mina rome', she has a lot of healthy vegan and quick recipes, her food is also realistic and easy to make

[@leo-rs3cj]

Damn you've been watching the wrong youtubers then😂 all the vegan youtubers that I watch make good recipes. I would recommend you: pick up limes, mina Rome, healthy crazy vegan, Ashley Vicka and vegan banana :) I hope that you'll like some of them

[@leo-rs3cj]

@@tinilove4919 omg yes

[@Hanhandoesthecancan]

2nd gen is the best ty!!!!

[@gabi4108]

This is literally such great inspiration. I love the way you incorporate leafy greens - it's a struggle for me to think of good ways to cook them. I'm definitely going to try the spinach gnocci recipe. And the overnight oats. And the crescent rolls. See you in class wednesday :D

[@CheyenneHayden]

omg hi gabi!!! hehe see u in class (:

[@kiarahofstede2642]

Oké I've been vegan for now 5 years and watch a whole shit load of what I eat in a week because they are my fav! But seriously this has been my Al time fav video ever ! You defff need to make a monthly thing of this !!! It's so real ! Loved it sooo much

[@CheyenneHayden]

i'm planning on it!! thank you for the support!!

[@LaurenSum]

I love looking to your videos for meal inspiration! Like many others have said, looove that you make it realistic - filling meals that aren't super expensive!

[@hannahlouise2295]

i love all your recipes, such good inspiration for meals!! i've been fully vegan for 3 months now & videos like this make it so much easier, i', loving it so far and would never go back!! :)

[@bushnellentertainment5759]

Thanks for your great attitude you are doing a great job by staying positive during these tough times! People really appreciate it!!!

[@lynnvankeulen3616]

this is so realistic and thats what i love about this video, as well as all the recipes ofc :))

[@CheyenneHayden]

stay tuned for my latest "wieiaw" coming out sometime this week! something tells me you'll like it a lot

[@RachelSiter]

I'm brand new to your channel, but you are killing it! Every meal looked bomb!

[@mayaturin1907]

your voice is so calming!! i was just sitting here watching this trying not to fall asleep

[@Henriettax]

So much inspiration for recipes this week! Love these videos!

[@Amandamiseeyang]

You make the best vegan what I eat in a day! Keep going!!

[@madi8843]

wow so mouthwatering😫 you keep inspiring me to make vegan meals !!🥺💕

[@TheShazbuc]

So jam packed! Thanks for the inspiration. Also nice to see someone not have to sell their body while cooking. Your awesome!

[@katia5915]

your videos are so relaxing and nice✨🍓🥑

[@laasya6023]

I love the sound of your voice so soothing ❤️❤️❤️❤️

[@elifaydn5771]

OMG I love your what ı eat in a week please share more what ı eat in a week 🙏🤩😍

[@aliyahk2914]

I’ve learned that when I make sweet potato fries if you microwave the potatoes for about 4-6 minutes then toss them in the air fryer they taste even better

[@CheyenneHayden]

i don't have a microwave :') maybe i'll try parboiling them next time!

[@rebeckawahl]

Everything looks so yummy, got to try these recipes ASAP

[@hanhoonie]

So that's what it is like to have your life together food wise.. nice :D Your meals looked really delicious :)

[@Randilynn66]

Par boil the sweet potatoes for a few minutes before air frying

[@dmd2803]

your voice is so soothing🥺

[@jadebard4169]

Ugh I wish we had something similar to Trader Joe's here in Canada :( Anyway, great video, that gave me a couple of ideas!

[@viryhope]

You should check out Jaclyn Forbes! Shes from Canada and does grocery hauls all the time, I'm sure she'll name a good amount of Canadian stores you can go to :)

[@jadebard4169]

Viry Hope thank you, yes I do know her and I like her videos :) The only thing is we don't have the same things even in the different provinces of Canada :/

[@madameovaries]

Apparently Farm boy is like the Canadian trader Joe's (fellow Canadian) but FB is hella expensive and they don't have very much vegan stuff. I also wish we had an actual trader Joe's!

[@nadiatoh626]

Hi!! I loved this video you gave such balanced meals. I was wondering how you learned to cook and any recourses you recommend for easy recipes. I’m a vegan teen and I’m trying to become a better cook!

[@CheyenneHayden]

Honestly I just buy everything I see that's vegan at the store, get home, and throw together what I think will taste good together. I learned a few cooking techniques form my boyfriend, as well, but as far as learning online goes, I would recommend watching the BA test kitchen!!! U can def learn a lot from just watching + absorbing-kinda like osmosis LOL. Best of luck on ur cooking journeys!!

[@nadiatoh626]

Cheyenne Hayden thank you so much! I love Claire from the BA test kitchen lolll. I’m going to Trader Joe’s soon so I’ll try get of the meatless meat things!

[@elainechau]

i sat through this whole video considering to become vegan since you made so many pretty and tasty looking meals lmao !!

Your meals always look so so good! 😍

[@ngoc6699]

This is sooo satisfying to watch🤩

[@milleighncapayi4026]

ohhh geeeze when you turned the camera to face you, I thought I saw a young Kim Kardashian....I literally rewinded 5 times to make sure I wasn't tripping😹😹😹😹

[@CheyenneHayden]

lolll this is such a compliment!

[@peachypie8184]

i realized that when her mother make a lunch for her family like soup or anything, she always make other combo to it😱 if i was her, i just eat the soup with rice and eat it. bcs i'm tpo lazy to make another else🙄

[@shalinipahujani552]

that looks AMAZING! this makes me wanna go vegan really bad btw you're so good at cooking

[@nomagugubuthelezi]

I thoroughly enjoyed this, and will try some of your meals soon xxx

[@margaritabambach6414]

I love this kind of videooooos do mooooooore

[@AnnieMeyer]

yee sista love the dank recipes !!

[@abbeyg5339]

Wow such great meal ideas thank you

[@lauragarcia5099]

hey, loved ur video! just a comment tho, honey isn’t actually vegan, but a good alternative is maple syrup

[@Kylzzzie]

Switching to a vegan diet after the quarantine and going back to college since the parents aren't supportive

[@leo-rs3cj]

Aww I'm sorry that your parents aren't supporting you! You got this♡

[@TaliaLea]

i think this was my favorite one yet 🤩🤩

[@yanie4674]

All these meals looked so good 🤤

[@alicehart7209]

I was worried about watching another vegan what I eat because they are all so unrealistic and restrictive but this looked so amazing and healthy 🥺

[@CheyenneHayden]

yayyy i'm glad u liked it

[@suheylacemredumanli19]

Girl we cook exactly the same from the get go I’ve never seen anyone on YT heat up a wrap right on stovetop😂 this video is great!

[@puropinchepretty]

I loved the meal ideas and I miss Trader Joe's. ☹ A little too much oil (even EVOO can be overdone), but I'm planning on making a few of these for my family.

[@tatiana.f.6937]

please drop the vegan sancocho recipe !!!!!

[@yeseniafigueroa9612]

You should use the air fryer more often!

[@hele1458]

can we please have a traders joes in europe thanks

[@elie2249]

Do you snack between the meals often? And what kind of snacks (besides the apple 🙃) do you eat? Love your videos ☺️

[@CheyenneHayden]

I'm not really a snacker, actually! I love to have big filling meals that are super satisfying, and that usually makes it so that I don't get hungry until the next time I eat (: Some of my fav vegan snacks, though, are earth balance cheddar squares, any kind of fruit or smoothie, and rice crackers!! ooh, and nachos ;p

[@angelinaabitino]

loved this video! I am surprised by the amount of food you were able to get for ~$140 and how long it will last you. I'd be really interested in a haul video where you show what you buy, how much each item costs, and how long it lasts you. I am also interested in hearing how you plan your meals for the week along with what you buy from the grocery. I've been trying to eat more plant-based meals and incorporate more vegetables in general, and I think you do a great job at it! p.s. fellow swattie here :)

[@CheyenneHayden]

yess!! all great ideas. thinks are a bit tough right now bc of quarantine regarding actually getting to the grocery store but I will def keep this in mind!!

[@yessica.a]

I enjoyed your video! Really inspiring :)

[@claraleema]

Thank you for so many meal ideas! 💛

[@ItsCacauFran]

I love you're videos!! They inspire me so much, thank you ❤ but i do have a question, is honey considered vegan in the us? Or is there a vegan version of it there? I live in brasil so we don't have many replacement options unfortunately

[@CheyenneHayden]

responded to this somewhere else in the comments Xx

[@neonlightz28]

What protein powder do you use? :)

[@CheyenneHayden]

orgain.com/collections/products/products/organic-protein-plant-based-protein-powder?variant=29852864348269&gclid=CjwKCAjwqJ_1BRBZEiwAv73uwEgzPCuIhWPQ55i7Iq6yIRgY3n6PWxwzx1ja3TGYOFYuI6qCEPQeZxoCt7wQAvD_BwE tastes like a chocolate milkshake! (:

[@SomewhereInIndiana1816]

Great ideas, thank you!

[@yona5740]

Keep the videos coming 😤👌🏼🔥

[@yona5740]

LOVE the content 😍

[@kimiherrera]

when she says “ please sponser me joe” but joe just died😔

[@CheyenneHayden]

I know :'(( I realized that right after I said it

[@adriepositoh899]

Who's Joe?

[@kimiherrera]

@@adriepositoh899the guy who founded trader joe’s

[@adriepositoh899]

@@kimiherrera I know, I just wanted someone to say "Joe Mama".

[@kimiherrera]

@@adriepositoh899 my dumbass really ruined that joke

[@linzystar101]

YES SOMEONE ELSE WHO HEATS UP TORTILLAS LIKE THAT

[@pristi713]

I had 10 min remaining for my online class and i thought to watch your video but then i forgot about the class and my friend had to messaged me to tell that the class has already started 🤣🤣

[@manuelasette3680]

just a question, how do you know if the things other people cook is vegan?

[@kimberlyajuria8058]

what do you use to record and edit videos? love them 💕❤️

[@CheyenneHayden]

I use a canon g7x to film and edit with final cut pro x!!

[@kimberlyajuria8058]

Cheyenne Hayden thank you love

[@maiyajones6127]

I rlly aspire to eat like you..

[@marialepalacio2478]

loved this video! greetings from Colombia.

[@IsalKamara]

Now I want some 🍊 🍗 💯💯

[@salemj8251]

I searched up if skippy peanut butter is vegan and it said it wasn’t 😐 btw I’m in no way bashing her or being rude at all I was just curious since I wanna go vegan :)

[@nataliabaage]

That's the Trader Joe's near my work! :)

[@Strawbjelly4]

as a vegetarian morning star has the best meatless products(if anyone was wondering)🤍

[@thaodung_]

lov to see it

[@ayanaedwards5344]

Love this video. You look like a younger version of kourtney kardashian btw lol

[@CheyenneHayden]

LOL, that's crazy that you say that... you should see my mom!! She looks just like her 😅😅

[@lindawoods7738]

Is the number thing real ?

[@amandagrace2997]

Does sprouted tofu taste different? I’ve never had it before!

[@CheyenneHayden]

not really! if anything, it's just a little more firm/flavorful. definitely a lot easier to cook with since it's not as flimsy & moist. 10/10 would recommend!!

[@abbycook3864]

2:03 i love your sweatshirt . Go wildcats

[@staceygrier1699]

I enjoy the video

[@hanawana]

u drink English breakfast black ? !

[@hanawana]

hehe that’s so cute

[@sarahiller7643]

This video is amazing please make more I’m vegan too!

[@ayyy499]

are you Dominican?? that's so cool if you are. It's really rare to find any Dominicans on this platform.

[@CheyenneHayden]

I am half dominican, yes!! my mother is from there (:

[@pugpowerx7778]

Damn you seem like a great person to have as a friend

[@CheyenneHayden]

ur so sweet

[@강수하-b3l]

do these meals help you lose weight/fat?

[@CheyenneHayden]

not sure! that's not really my goal at the moment. it also depends what other diet/lifestyle you're comparing it to.

[@ajbowman3358]

😋😋😋

[@anshuadhikari475]

she put her bowl on her laptop girl I got nervouse for her

[@CheyenneHayden]

lol when?? 😅😅

[@DlcdrummerProSniper]

you said the salad had honey? is that vegan honey? we dont have that where i live yet :'(

[@CheyenneHayden]

it wasn't :/ I usually try to avoid buying honey/consuming it, but that was at my boyfriend's house (he's not vegan), and since he made the salad for me, I didn't feel the need to make a fuss. this is pretty much the only non-vegan item I'll ever make an exception for, though. two great replacements are agave nectar and maple syrup, so that's what I'd definitely recommend buying instead, if you can find it!

[@vickyy7263]

is rob and your family also vegan?

[@CheyenneHayden]

they are not!

[@hannahbd9]

Sweet potato fries with the skin On slaps

[@lindawoods7738]

Im hungry😩

[@astridcarballo6537]

I’m confused, you are vegan but you ate honey? (Not hating just wondering)

[@CheyenneHayden]

I answered this somewhere else in the comments! Xx

[@astridcarballo6537]

Thank you for your response!

[@tinbernas5947]

I am not a vegan, but I love watching these kinds of videos xx, Tin Phlanx marketing

[@ashleydelainy3976]

are you dominican?

[@CheyenneHayden]

I am half!! my mother is from there (:

[@AT-xv5yn]

i love this video but do you think you could speak a little farther away from the mic next time ❤️

[@CheyenneHayden]

noted!

[@shysartstudio]

Hey my name is Shyanne ... and I’m vegan.. small world 👍🏻🌱♻️

[@Camille-uw5pi]

watching this makes me want to be a vegan lol

[@CheyenneHayden]

doooo it!! ((:

[@Camille-uw5pi]

Cheyenne Hayden yeah i think i might try it for a week and see how i like it !

[@itsryangriffin]

Thanks for sharing! New plant-based vlogger from Austin, TX here. Would love a follow!

[@mv-oc1oo]

A smoothie is treating urself? Dang ig I treat myself everyday

[@CheyenneHayden]

hehe it's because I normally have a savory palette anything sweet is always extra sweet for me :p

[@anthonymrtns]

I know she didnt just say "please sponsor me" in a sponsored video💀

[@vickyy7263]

i don't have a phone number so i can't text the phone number :/

[@CheyenneHayden]

:(( feel free to dm me on instagram if you ever have anything you want to talk about!

[@puppylover081001]

Honey Isn’t vegan

[@CheyenneHayden]

Hey! Totally understand where you're coming from, but considering how many foods are in short supply in my area at the moment, I don't always have the luxury of buying the alternative choice. I'll include an excerpt from an article I recently read about this issue: "It’s a fact that honey consumption is not always ethical. It doesn’t always, if ever, fit with the definition of veganism. But most would agree that the main focus of the vegan movement is to promote the accessibility of plant-based foods. It is also to save the billions of factory-farmed animals who are slaughtered every year. Focusing our efforts on whether or not some people occasionally consume honey from balanced beekeepers seems an ineffective use of valuable time." Full article: www.livekindly.co/can-you-call-yourself-vegan-if-you-eat-honey/ Xx -Chey

[@jannahmac5371]

Pls sponsor me joe