Chi Chi's Kettlebell Training for Beginners

[@HouseManager750]

Been rocking these Chi Chi videos for years now. And while I've gotten way fitter these videos are never easy. Always a great challenge!

[@bobbing2878]

Thank you! I like your instruction style. No unnecessary talk. Just direct, to the point, and clear. And it's obvious you focus on form.

[@garlicgirl3149]

More please!

[@chichihealthfitness]

I hope to get more before Christmas! Thanks for being a subscriber! Have a great day! Ron (Chi Chi) Gonzales

[@garlicgirl3149]

YAAAAAAAAY!!!!!!!!

[@stephenmayne4886]

Thanks great information..

[@chichihealthfitness]

+Stephen Mayne Keep up the great work! Watch all 27 videos on the Chi Chi Health and Fitness You Tube Channel! Stay healthy and train hard! Cheers!

[@chichihealthfitness]

Please enjoy our latest video released! It is kettle bell for beginners so please enjoy and have FUN! Please continue to email about any questions so I can help you reach your fitness goals! Keep up the great work! Ron (Chi Chi) Gonzales

[@justinnicholas1356]

I'm trying to lose 60lbs. I would like to incorporate kettle ball workouts into my activities. I am an over the road driver, limited on space and time. How often should I be doing these routines?

[@kristinenelson756]

Starting tomorrow! What is the best weight for a beginner? I know it will vary from person to person but average weight? Also, what weight are you using?

[@chichihealthfitness]

+Kristine Nelson Good morning. Yes, it will vary but the weight I am using is between 25, 36 and 44 pounds to use in the video. I train with heavier bells though. If you haven't done any bells before, try a 15 to 20 pound and let me know. Keep me updated! Have a great day! Enjoy all the videos....cheers! Ron (Chi Chi) Gonzales

[@globalman]

Like your videos very much, thank you. However it is difficult to see this as the sun is in the camera eye. Photography 101 ..... sun should always be behind the camera and on the subject. cheers

[@chichihealthfitness]

+globalman Sounds great.....I will remember for the next videos! Continue to enjoy the 29 videos.....have fun......keep me updated! Have a great Easter weekend! Ron (Chi Chi)