7. Kettlebell/Body/Agility Training
8:36
2.  Double Kettle Bell Fitness
6:51
7 жыл бұрын
#FollowThePack
3:31
8 жыл бұрын
Chi Chi's BOOT CAMP 2.0
5:04
9 жыл бұрын
Find Your Motivation!
1:01
9 жыл бұрын
Chi Chi's 5 Minute Workout
6:15
9 жыл бұрын
Chi Chi Outdoor Kettlebell Workout
6:51
Chi Chi's BOOT CAMP Workout
6:50
9 жыл бұрын
TOTAL Body Beginner Workout
10:17
9 жыл бұрын
10 Minute Core Workout for Beginners
9:33
3 Bell Kettlebell Intense Workout
9:37
Kettlebell CORE Workout
12:11
9 жыл бұрын
Beginner Kettlebell Warm Up
6:49
9 жыл бұрын
Chi Chi Health and Fitness
0:39
10 жыл бұрын
Kettlebell Swing Fundamentals
3:42
12 жыл бұрын
Пікірлер
@carolynrl59
@carolynrl59 Ай бұрын
❤❤❤❤❤😊thank you
@vahyoung7588
@vahyoung7588 5 ай бұрын
Great cool down, thank you so much.
@SharonKingston-v3f
@SharonKingston-v3f 5 ай бұрын
@SharonKingston-v3f
@SharonKingston-v3f 6 ай бұрын
@SharonKingston-v3f
@SharonKingston-v3f 9 ай бұрын
@MsMeWitDatBS
@MsMeWitDatBS Жыл бұрын
Why do you say let’s finish it off and then keep going?
@MsMeWitDatBS
@MsMeWitDatBS Жыл бұрын
I can tell while you’re call out the exercises that you know the push up and then standing up is too much.
@tanodamorire
@tanodamorire Жыл бұрын
Love your videos mate, thank you, but what weight do you use for the kettlebell?
@sharonkingston2821
@sharonkingston2821 Жыл бұрын
❤❤
@desievans6498
@desievans6498 Жыл бұрын
This is very helpful I will try this today.
@katykstudio
@katykstudio Жыл бұрын
This my go to workout on the road thank you!!
@moonchild866
@moonchild866 Жыл бұрын
Such a good one I do it every day
@lisabynoe-stevens1450
@lisabynoe-stevens1450 Жыл бұрын
Wonderful!!!!! Thanks!
@antonellamicheli1082
@antonellamicheli1082 2 жыл бұрын
THANKU,,FOR THE THRUSTS MUST WE KEEP OUR UPPER ARMS CLOSE TO THE BODY ?
@mariocabrera6540
@mariocabrera6540 2 жыл бұрын
Excelente. Gracias
@Giulianafi
@Giulianafi 2 жыл бұрын
Hi Chichi! how many kg are the girl´s Kettlebells? Thanks!
@carlemae1
@carlemae1 2 жыл бұрын
*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*
@alextkach5841
@alextkach5841 2 жыл бұрын
*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*
@andyjame9573
@andyjame9573 2 жыл бұрын
*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*
@azherbond007
@azherbond007 2 жыл бұрын
*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*
@ЕвгенийУточкин-ъ2с
@ЕвгенийУточкин-ъ2с 2 жыл бұрын
*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*
@ЕвгенийНуретдинов-ь7х
@ЕвгенийНуретдинов-ь7х 2 жыл бұрын
*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*
@brianchedzey3035
@brianchedzey3035 2 жыл бұрын
*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*
@kimpine8042
@kimpine8042 2 жыл бұрын
hey chi chi, awesome workouts. have had a kettle bell for years, never really knew much of what to do with it. have been doing palates and love it, but wanted something different to take on. i found you, hallelujah!!!!! just what i wanted. i did beginners and moved on right away to the beginner/intermediate. will do that a few times and try it a little harder then. you rock😊
@andrewbaker7365
@andrewbaker7365 3 жыл бұрын
Am 65 kettle bells and these exercises work wonders for me
@andynightingale7335
@andynightingale7335 3 жыл бұрын
Just found your channel and this kettle bell work out. After suffering with a back muscle injury physio recommended some kettle bell work outs to try and slowly strengthen my back. Easy to follow and good steady pace. Many thanks Ron & team. Andy, England UK.
@MrRiothc
@MrRiothc 3 жыл бұрын
Sei un grande!!!😎👍
@asifehsan127
@asifehsan127 3 жыл бұрын
Really nice specially the stretching exercises at the beginning.
@boomchicaboomboom
@boomchicaboomboom 3 жыл бұрын
I still come back to these Chi Chi's kettlebell workouts even though the videos are many yrs old now. This is one of the best instructional kettlebell workouts on KZbin.
@angelico7025
@angelico7025 3 жыл бұрын
Good job.
@javierdelcarpio8976
@javierdelcarpio8976 3 жыл бұрын
Thank you for the routine Chichi greatings from Lima Peru
@noellemartin6332
@noellemartin6332 3 жыл бұрын
Bomb! I'm looking for a beginner's class using kettlebells. I think I finally found it, thanx🤗
@mzhunter8691
@mzhunter8691 3 жыл бұрын
Are you still making kettlebell workout videos?
@jennc3497
@jennc3497 3 жыл бұрын
I'm over weight and out of shape..I really love the options and I find Chi-Chi to be a very good instructor, and I can actually keep up..which is encouraging in itself. The kettle bells are a great work out for me, I enjoy them alot, especially with Chi-Chi's guidance.
@harriettaylor5424
@harriettaylor5424 4 жыл бұрын
OMGosh have just found Chi Chi kettle bells for beginners. Best one yet. Yess thank you 🥰
@MultiSkippy101
@MultiSkippy101 4 жыл бұрын
enjoy your videos!
@kushsmoke4209
@kushsmoke4209 4 жыл бұрын
Reminded me of jr high and high school pre sports warms up 👍👌
@Альраунминфинч
@Альраунминфинч 4 жыл бұрын
cool👍👍👍👍👍👍😊
@HouseManager750
@HouseManager750 4 жыл бұрын
Been rocking these Chi Chi videos for years now. And while I've gotten way fitter these videos are never easy. Always a great challenge!
@AliciaNRedmond
@AliciaNRedmond 4 жыл бұрын
Great moves for beginners! Thank you!
@esthergrandjean9108
@esthergrandjean9108 4 жыл бұрын
Loved it! Thank you
@robertportney4218
@robertportney4218 4 жыл бұрын
Are you still making videos and do you have a web site
@alexweber675
@alexweber675 4 жыл бұрын
Good stuff, thanks
@almamoon
@almamoon 4 жыл бұрын
just discovered ChiChi videos. They're awesome and very interesting. Thank you
@christinecarlos7316
@christinecarlos7316 4 жыл бұрын
Hello from Manila, Philippines! I'm so glad I came across your channel & beginner kettlebell workouts. I love the way you teach & explain. I felt like I had a personal trainer w/ me! Now I know why-- you're a teacher & have teachers as parents! Awesome! Do you happen to be of Filipino descent? I just thought so coz Filipinos love giving cute nicknames to their kids. More power to you & your channel.
@ryanimpink13
@ryanimpink13 4 жыл бұрын
I can tell you are a martial artist so you'll know what I mean when I say OSS!!!!!! Hugs brother
@panskibinski
@panskibinski 4 жыл бұрын
In this strange times the good old ChiChi training videos are priceless
@Grizz4327
@Grizz4327 4 жыл бұрын
These videos have been very helpful!!
@HouseManager750
@HouseManager750 4 жыл бұрын
ChiChi you got me in shape, been using your vids for years. Please create a Patreon account so we can all pitch in a few bucks monthly to support you. Amirite folks?!
@jasoncherry3404
@jasoncherry3404 4 жыл бұрын
I recently started using the kettlebells as a staple workout, I wish I had started using them a lot sooner because I feel so much better using them because they don’t have the same negative impact on my body. Your workouts are great and I like how you explain each move but you chain the workouts together for a full body workout.