Chia Seeds ತಿಂದ್ರೆ WEIGHT LOSS ಆಗುತ್ತಾ ?

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Disclaimer:In the video above, we will be presenting our opinions and we do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind.
Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should
only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.

[@KiranSagarFitness]

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[@mamathag297]

Thank you sir, Nim videos ನೋಡಿ, ನಾನು 10kg weight loss ಮಾಡಿದೀನಿ, thank u so much sir, ತುಂಬಾ ಚೆನ್ನಾಗಿ ಕನ್ನಡ maathadtira... Thank you so much ನಿಮಗೆ.....

[@rajeshwaribm9787]

Sir please house wife's ಮನೆಯಲ್ಲಿ weight loss ಮಾಡಲು workouts demo ಹಾಕಿ please please

[@Suiiiiix4]

Hi sir can I use both seeds @ time'

[@AnuradhaKmv]

, ಥ್ಯಾಂಕ್ ಯು ಸರ್ ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಿಸ್ತಾ ಇದ್ದೀರಾ

[@VidyaGowdaVidya-zx2mo]

Super sir nice explanation ❤❤❤niv helidh intermitting fasting diet madtha idini 16/8 ...... thanks for your motivation 😊

[@RaviKumar-xz4oq]

Belige hallu ujjade kudibeka atava hallu ujji kudi beku bro, daily kudiyuvadarinda side effects irudalla bro?

[@kavyanayak9603]

Sir ond dhoubt ladies skipping madidre garbhakosha kelag eliyatte heltare adu satyana.....yestu age nantra hag agodu

[@vaishnavivaishu7163]

Eradu seeds at a time tagobahuda

[@AnjuPooja]

Hi sir nann weight loss madoke diet madidre otte asivu jasthi agutte tindru innu tinnbeku anisutte en madli heli sir idarinda tumba yochane agide ple heli

[@hemalatha6395]

Tq so much Kiran sir it's a very good information about chia and sabja seeds

[@KiranSagarFitness]

Thanks for sharing

[@suryaprakashsuryaprakash7133]

Thank you sir 🤝

[@sahinasahina5734]

Intermidiate fasting nalli workout compulsory madbeka

[@bhanupriyahr1261]

Sir make a video on how to consume flax seeds

[@vivekvivi1269]

We can use this as post workout drink, is this safe?

[@poorvipoorvi4350]

Pregnancy planning alli idini..chia and sabja seeds togobahuda sir ..plz reply

[@jyothijyoshi2046]

Chiya seeds na hot water nalli kudibahuda

[@rashmibhajantri2761]

Morning time tiffen madalilla Andre weight gain aagutte ante nija naa sir

[@IrappaBanapur]

Chiya siddes tindare makklua aguvadakke tondare idiya tilisi sir please

[@neelammakumbar3703]

Sir plz piles fissher problem iroru hege wt loss madodu anta video haki plz

[@archanaachu6766]

Sir Nan baby ge feed madtini Nan togoboda chia seeds heli

[@GiniramSwathi]

Sir nannge 4 month baby ede nan chia seeds tagoboda pls heli nanu nim reply ge wait madtirtini pls

[@mohanmuruli2192]

Very nice explanation 🎉

[@rohithm6428]

Wt about sunflower seeds

[@keerthibskeerthibs9107]

ಚಿಯಾ ಸೀಡ್ಸ್ ತೋಗೊತನೆ ಇದ್ರೆ ಏನಾದ್ರೂ side effects ಆಗುತ್ಯ sir

[@nethravathicrp1289]

Pcod problem iroru chia seeds thinabuda thinabrda

[@meghanachandrasekhar5772]

Very good information sir..tk u

[@Siddamallaiah]

pcos problem eroru sabja seeds tagolboda?plzz heli

[@lathan7541]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್

[@ashwinidevanagondi3782]

From what age Chia seeds can be used

[@shashikalavbalan6455]

Tq you sir. good suggestion

[@KiranSagarFitness]

Thanks for sharing

[@surabhium7625]

ICMR diet plan hakidare Adru bagge ondh video

[@tholajakshi.s8422]

Tq sir 🙏 good information sir

[@flixflixflux6735]

Oats Li chia seeds thakbhdha sir

[@ShekarRajeshri-jo5br]

Hi sir egg diat ಬಗ್ಗೆ .ಏನಾದ್ರೂ ಹೇಳಿ.ಅದನ್ ಮಾಡೋದು good or bad

[@KiranSagarFitness]

Madbedi - watch egg info video in my channel

[@kavyakavana-ww3xk]

Sir nan weight stuck agide.plz tip helli sir

[@rajeshwarerajeshware1106]

Sir nanu 72 kg iddini 10 kg weight loss madkobeku heg madkobeku thilsi sir

[@GeethaSm-t2u]

Sar Nana hasaru Geetha Nana hag 40 years nanu 80 kg edine nanu 60 kg agbiku please odu vedieo madi please reply kudi sar

[@sudhamani468]

Sir Thaired erawr thakabawda

[@divyasuvarna3290]

😍

[@saifurazak9868]

Yavaga kudibeuku

[@SujathaM-h1m]

Egg diet bagge heli..

[@radhasatheesh9728]

Good information

[@KiranSagarFitness]

Thanks for sharing

[@flixflixflux6735]

Daibitic food video please

[@SushmaSunil-ch2pm]

Hello sir pls make a vedio on uterus fibroids.... 7 days diet plan

[@neelammakumbar3703]

Yes huodu sir plz video haki

[@savithriprami3474]

Thumba Chen agei mathanaduthira❤

[@kavithak4478]

Tq sir

[@KiranSagarFitness]

Thanks

[@Omsahiram]

True

[@manjulagt5276]

Sir namaste inch lose ge heli plzzz

[@geetham247]

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[@KiranSagarFitness]

Watch fat loss series Playlist

[@RathikRathik-q7u]

❤❤❤❤❤

[@YashwanthHYashwanthyashu]

Super rrr

[@sindhuyogi2044]

Plzz reply sir

[@Ranjita-g8d]

ಹಾಲು ಉಣಿಸುವ ತಾಯಿಯರು ತೊಗೆಬಹುದಾ plz plz ಹೇಳಿ

[@sangeethashivamogga1239]

Thago boudu en problems ella

[@Ranjita-g8d]

Thank you

[@defenceloveradi]

Sir four arms exercise du video madi

[@nalinanalini5210]

ಮಕ್ಕಳು ಗೆ ಕೊಡಬಹುದ

[@gombichimmalagi5958]

Edu old hot sir

[@BasavarajRaj-zr8yv]

ಮಕ್ಕಳು ತಗಬಾವು ದ

[@ShivalilaKounalagi]

Very good information sir thank you so much sir. 🙏

[@pavithrar7092]

Thank you sir good information

[@veenashivareddi1999]

tq sir

[@Gurudivya2015]

❤

[@mamathashivaram4294]

Thank you sir good information

[@nithyab7221]

Tnq sir

[@renukakoorse3895]

❤❤❤

[@puhspah4715]

Tqq sir