Chicken Turmeric Anti-Inflammatory Soup

  Рет қаралды 112

Jenny Rice

Jenny Rice

Күн бұрын

Are you like me and wondering what recipes to add Turmeric to? Here's one!
Anti-Inflammatory Turmeric Chicken Soup
Ingredients:
1/4 cup olive oil
1 medium onion, diced
1 large leek (white and light green parts only), halved lengthwise and thinly sliced
3 large carrots, thinly sliced
3 celery stalks, thinly sliced
1 teaspoon salt
3 cloves garlic, chopped
1 teaspoon turmeric
1 teaspoon poultry seasoning
6 cups chicken broth
1 (13.5-ounce) can coconut milk
1 1/4 pounds chicken breasts (about 2 medium sized ones), cooked and shredded
1 (10-ounce) bag frozen peas (optional)
1/4 cup chopped fresh parsley
1/2 teaspoon black pepper
Instructions:
Heat olive oil over medium heat in a large soup pot.
Add diced onions, leeks, carrots, celery and 1 teaspoon of kosher salt.
Sauté, stirring occasionally, about 14-16 minutes.
Stir in the chopped garlic, turmeric, and poultry seasoning, and sauté for an additional 2-3 minutes, stirring frequently, until the garlic and spices are fragrant.
Pour in the chicken broth and coconut milk.
Add in the shredded chicken.
Bring to a boil.
Boil for about 15-20 minutes, stirring occasionally. Be careful not to let the soup boil too vigorously to avoid curdling the coconut milk.
Add peas and parsley.
Cook for about 5 more minutes until the peas are bright green and tender.
Serve garnished with extra parsley if desired.
Enjoy!
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*The opinions expressed in this video are my own. This video is not meant to diagnose or treat any illness or condition. Please always refer to your physician for questions about your medical care.
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Пікірлер: 18
@marydrummond8832
@marydrummond8832 Ай бұрын
Jenny you look very Pretty in the kitchen ? Love watching you doing recipes . So good . Wow .amazing . Yummy .
@jdavis3129
@jdavis3129 Ай бұрын
This will be another soup to add to my fall recipes! Thanks for the demonstration! 💜💜
@jenny_rice
@jenny_rice Ай бұрын
You're welcome! I never used to be a soup person but I've become one this last year. They are so easy to make and I love having leftovers that are quick to heat up at mealtime. ☺
@srmd86
@srmd86 Ай бұрын
Yummy 😋
@jenny_rice
@jenny_rice Ай бұрын
😋
@requiem3160
@requiem3160 Ай бұрын
Amazing hearty soup! Sounds so good. I always act extra careful around turmeric because I don't want to accidentally get stained, lol. God bless!
@jenny_rice
@jenny_rice Ай бұрын
This soup was very tasty, too! It's a good one! ☺
@EmmaBakesCakes
@EmmaBakesCakes Ай бұрын
I make chicken soup but i’ve never added turmeric or coconut milk. This looks delicious so I shall definitely try this out. Thank you for this Jenny much appreciated & I’m loving all your foodie videos ❤
@jenny_rice
@jenny_rice Ай бұрын
Yay! Thank you for letting me know, Emma. I'm surprised the turmeric didn't have more taste but the coconut milk made it more smooth. It was a tasty soup! 😋
@marydrummond8832
@marydrummond8832 Ай бұрын
Jenny you look very Pretty in your dress ? Love watching you doing recipes . So good .
@jenny_rice
@jenny_rice Ай бұрын
Thank you! I was wearing one of the shirts I used to wear to work. ☺
@LindaHolmes-ew9xq
@LindaHolmes-ew9xq Ай бұрын
I’m definitely going to try this. I love veggie soup but my stoma “Mona” not so much! 😂
@jenny_rice
@jenny_rice Ай бұрын
LOL! I know how that goes. I had sweet potato lentil soup for lunch and pasta e fagioli soup for dinner and my bag inflated like a balloon 3 times in a row! Soup is delicious so I just make sure to eat it early enough that it doesn't bother me at bedtime. ☺
@dianehoffman3508
@dianehoffman3508 Ай бұрын
I don't cook with leeks either, Jenny. Does it taste like onion? Also, how does the coconut milk taste in the soup? Looks yummy!
@jenny_rice
@jenny_rice Ай бұрын
I couldn't taste the coconut per se but it did make the soup very smooth. And the leeks were not a strong onion taste, very mild. The soup was better than I expected. I would make it again. 😋
@terrybartick1754
@terrybartick1754 Ай бұрын
❤I'm sorry chicken ( yes lean ) is high fat, high protein. Not best ticket for the claim-(((.
@jenny_rice
@jenny_rice Ай бұрын
I'm not sure what you mean?
@EmmaBakesCakes
@EmmaBakesCakes Ай бұрын
@@jenny_riceI’m not sure what this comment means either. Chicken is a good source of protein and delicious
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