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In this Video: According to the latest syllabus CBSE 2024-25 🔥
Unit 2 Children & Women in Sports
1. Exercise guidelines of WHO for different age groups.
2. Common postural deformities-knock knees, flat foot, round shoulders, Lordosis, Kyphosis, Scoliosis, and bow legs and their respective corrective measures.
3. Women’s participation in Sports - Physical, Psychological, and social benefits.
4. Special consideration (menarche and menstrual dysfunction)
5. Female athlete triad (osteoporosis, amenorrhea, eating disorders
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