CHILLED Sunday with ME | Slow day with Pancakes, Sunshine & Pets | RecoverED vlog

[@gabrielaleszynska895]

The video is so lovely! And I really appreciate that you understand that resting could be...hard (for people with ED/during recovery). For me it is a huge struggle- I want to chill and have some lazy days but my mind hates it. My thoughts don't let me rest so I become very stressed when I am not 'productive'... Sometimes chilling is another challenge! Thank you for being here, XX

[@emilyspence2961]

Thank YOU for your support and I am so pleased that you enjoyed the video :) Resting can indeed be hard at those times and I relate to that on a personal level very much too. However, with consistency to opposite actions and forcing myself to sit through that resistance I am now in a place where stillness is peaceful and contented again. And I can 1000% assure you that challenging that compulsive productivity head on is worth the freedom that awaits you on the other side of it. Thank you again for your love and here's to reclaiming rest xx

[@susan_e]

LOVED this video, Emily! ..animals, reading, sunshine, walks with partner, thunderstorms, pancakes - so many of my favs, as well! 🥰 ..paused to enjoy with a cuppa; kept thinking, 'there is no hustle to MY bustle.' 😂

[@emilyspence2961]

No hustle to my bustle... I LOVE that susan, so SO much! And thank you again for your love on this video; it was such a fab day and it's really cool that we have a lot of snaps on our fav things to ^^ xx

[@amypryle817]

Really loved this style of video!!🙂

[@emilyspence2961]

Ah I am so pleased to hear this Amy! I am really keen to do more vlog style content as its so fun to film and share :)

[@alicespence9682]

Loved this video 🥰 felt so cosy 🫶

[@emilyspence2961]

Awh thanks Alice :) The editing is slowly coming along! haha!

[@alicespence9682]

@@emilyspence2961 you’re doing fab :)

[@bronyagriffin6538]

It's such a lovely video. I felt I could just step in. Also been very useful to me x

[@emilyspence2961]

Thank you so much Bronya :) xx

[@psychiatrychronicles7381]

Love the vlog Emily.

[@emilyspence2961]

Thanks so much! Glad you liked it :)

[@SabrinaBenaa]

I love this vlog, so calming, a life I wish to live. I just feel like a failure if I don't live up to my productivity levels of the day before and then everyday becomes a comparison tied to my food intake. :(

[@emilyspence2961]

Thanks for the love Sabrina. I hear how tough things are feeling for you right now and want you to know that recovery, and a place where rest is peaceful, IS possible. I remember when days like this felt far off and anything but easy but with consistency and commitment inside recovery I am now able to enjoy them freely and happily. The freedom is worth the fight and you are not alone in this: keep going xx

[@SabrinaBenaa]

@@emilyspence2961 thank you for the moral suppot :) your videos and instagram posts have been great help along my recovery journey. in your opinion, does recovery end or is it an ongoing journey?

[@petrareif1724]

You and Roka are so cute together 🥰

[@emilyspence2961]

Awh thank you! :)

[@aoiferafferty6908]

This was so nice thank you, do you have the recipes for the pancakes and breakfast pastry thing? Thank you!

[@emilyspence2961]

Ah yes! I forgot to share these. I will add them in the description but wow also put them here... The pancake recipe is this one: www.inspiredtaste.net/24593/essential-pancake-recipe/ And the breakfast pastry thing is here: facebook.com/reel/1155748225426739

[@claraoliveira4905]

is your dog ok? i can see a lot of his bones!🥺

[@claraoliveira4905]

loved the vídeo btw! xx

[@emilyspence2961]

So pleased you enjoyed it! I really loved making it and am keen to do more vlog style content moving forwards. And I completely understand your concern but can assure you that she is just fine: she is currently 9 months old and is going through lots of growth spurts and apparently (I've sought advice from our vets and from several people who are very experienced with Vizslas) it is not uncommon for them to be difficult to keep weight on as youngsters. She is getting lots of special high energy food (and lots of peanut butter, which she loves =D) and we've been reassured that we are doing all the right things for her :) xx