Is this YOU? Feeling BEHIND? Feeling LOST? // ED recovery

In this video I talk about a topic that is very close to my heart: feeling behind/lost in life whilst in recovery from an ED.
This is something that I struggled with in a variety of ways during my recovery journey and I wanted to share with you a couple of things that helped me to navigate that place of self-judgement and lostness. I really hope that these are helpful and want to thank you again for your support of my channel :) x
Quote by Emily Maroutian from 'The Book of Relief'
Please note: everyone's recovery journey is unique and it may be that the points I make in this video are not accessible and/or relevant to you so please, as always, take what helps and leave the rest.
~More From Me~
Website: www.isr-recovery.com
Instagram: @emilyspence__
Podcast: Unrestricted
~Resources~
This is Me Journal: www.isr-recove...
Quitting Quasi eBook: www.isr-recove...

[@philipforan8309]

Thank you so much Emily for putting into words what is so hard to vocalize and process see in the midst of an ed energy deprived state, your advice and message of hope and strength is so valuable and needed, I continue with a firmer step in my ed recovery thanks to you, It felt like i was falling behind right up to the moment after watching. Thank you so much, you are a heroX

[@emilyspence2961]

So grateful to you Philip for both your sharing, and your support of my sharing ^^ It means SO much and I am pleased that this message resonated with you so much (it’s a very important one I feel!). Wishing you a lovely day xx

[@philipforan8309]

@@emilyspence2961 🤗

[@hackedthegate9803]

I really needed this today. I've been really struggling with EH (especially yesterday it was the worst its been for a while). Your videos are really helping me keep going. Thank you 💙 have an amazing day you amazing human x

[@emilyspence2961]

And thank YOU! So pleased my sharing is helpful to you and really grateful for your kind words :) Have a lovely day! xx

[@AshleyBitton]

Really great video Emily!! Sending lots of love to you from Hollywood. Love you tons friend 🥰❤💕💓

[@emilyspence2961]

Thanks Ashley and love you too! x

[@susan_e]

I'm so grateful for you, Emily!

[@carolking4124]

thank you I got a lot from this one and the quote was super comforting. I will think about what i heard and apply it best I can to help. thanks x

[@emilyspence2961]

Pleased to know it resonated with you Carol. And I love that quote so so much- really powerful xx

[@emmafry5398]

Such a great video, thank you so much! How did you know when you were out of energy deficit?

[@keshians]

Just found your page, its really helping me gain trust in thos process

[@emilyspence2961]

Pleased to know that my sharing is helpful and supportive :) xx

[@rachelwaters]

You are wonderful ❤

[@xyk-ep5dn]

why do i always struggle to feel satisfied after meals ?

[@antonellarusso1233]

Thank you sooo much for give me Hope ❤im 45 years old so i often think its to late for me and life have left behind me😢 ciao from Roma e grazie ❤

[@veraheins8864]

I'm 58, 50 years of ED, but I think it's never too late

[@antonellarusso1233]

@@veraheins8864 🌼🌼🌼

[@jillybeans1960]

I'm 63 over 50 years ed & still have hope 🥰

[@antonellarusso1233]

​@@jillybeans1960🌼🌼🌼

[@ginazayas1451]

I'm 45 yrs as well, been in recovery for 1.5 years. It's not too late. The sooner you start the more quality years you will live here forward.