CHOCOLATE CHIP PANCAKE BAKE | KIELBASA BOWLS | MEAL PREP | LOSE WEIGHT | WW FREESTYLE!

[@WendyKarma]

Thank you for posting all your great recipes! You should save your asparagus tips and other ends of veggies and continually add them to a bag (keep in freezer) and when the bag is full, make slow cooker veggie broth. Or add bones to make chicken, beef or other stock.

[@PlanningUsHealthy]

Thanks so much Wendy! I actually just showed me saving scraps in a bag that I save to make broth. But I never even thought about asparagus ends!! Thanks so much!!

[@nancymadsen6722]

Hello from Canada, I made the Kodiak pancake bake, except I didn't have the chocolate one so I added 2 tbsp of cacao instead. I love love it. Will be making this again for sure. I hope my husband likes them as well. Thank you so much for all your videos. I look forward to them when they come out.

[@PlanningUsHealthy]

Hi Nancy!! So glad you're enjoying my videos and so happy you liked the pancake bake!! Great thought adding the cacao!! Keep me posted if you're husband likes it! 😊

[@chsgls]

You are totally amazing in your food preps. You must have such a sense of satisfaction when you look at what you’ve done. Thanks for sharing. You are an inspiration.

[@PlanningUsHealthy]

Thanks so much, Cheryl!! Yes, I sure do have a sense of satisfaction!! 😀😀

[@maryellenforster4498]

Your voice is so calming 😊

[@PlanningUsHealthy]

Aww....thank you so much!! 😊

[@mzfromok8057]

I have been binge watching your meal preps, I love your videos!!

[@PlanningUsHealthy]

Awww thanks Marlene!! 😊😊 I'm still a newbie at the filming and editing stuff but I'm getting there!

[@tracystevenson8571]

The pancake bake is fabulous!

[@PlanningUsHealthy]

Thanks Tracy! So glad you like it! :)

[@denagustafson6070]

Now that I’ve seen that angel baby, I’m sold even more on this channel! He’s gorgeous - you are truly blessed!

[@PlanningUsHealthy]

Awww...thanks so much, Dena! Yes, we really are blessed! :)

[@roses609]

That was interesting about on weighting the pancake mix on the scale verse the cup great job on prepping

[@PlanningUsHealthy]

Thanks so much, Rose! And I know! That really opened my eyes!! I guess it's because it's powder and it depends on how dense it is and how packed it gets.

[@dancing-partners]

Made the kielbasa veggie bowl it was fantastic thank you.

[@PlanningUsHealthy]

Excellent!!! Thanks! :)

[@sherryhosford5963]

This turkey kielbasa and veggies looks great. By the way, I made your Chicken Marsala last night..it was soo good. We loved it. Thanks for the recipe!

[@PlanningUsHealthy]

It was a great lunch!! Glad you likes the chicken marsala! We cant wait to have it again!! 😋😋

[@PlanningUsHealthy]

It was a great lunch!! Glad you likes the chicken marsala! We cant wait to have it again!! 😋😋

[@tamsondarland8951]

Wow❣️❣️❣️ Kristi your looking greater each time a video comes up Woohoo❣️❣️ ♥️👍😇. Kitchen Scale is wonderful. Love mine. Another Yum 😋 Recipe. Such Culinary Creativity. And Wow Chocolate 😍 too. Thank you My Dear KZbin Friend. God Bless You. Love Tamson ♥️ 🙋😇

[@PlanningUsHealthy]

Thanks sooo much Tamson! :)

[@tamsondarland8951]

@@PlanningUsHealthy Thank you Kristi for your inspiration ❣️❣️❣️ Love Tamson ♥️🙋 😇

[@sherrylovenguth657]

Good point on weighing, I need to use my scale more.

[@PlanningUsHealthy]

It is definitely a reminder of how estimating can eventually catch up with you!

[@kimbedgood2125]

I always weigh the Kodiak mix! You are looking wonderful!😀❤️

[@PlanningUsHealthy]

Thanks so much, Kim!! ❤❤

[@tammylattimore]

wow, everything looks so yummy. I am trying the pancake bake . I made it tonight but I used the peanut butter one from Kodak with chocolate chips. I can t wait for breakfast in the morning.

[@PlanningUsHealthy]

Ohhhhh, let me know how the peanut butter one is!!!

[@tammylattimore]

@@PlanningUsHealthy hi Kristi, the peanut butter pancake bake is so delicious.

[@PlanningUsHealthy]

@@tammylattimore Ohhh, I will have to try that one then!!

[@tammylattimore]

@@PlanningUsHealthy and I'm going to have to try the chocolate chip one and the blueberry one, too.

[@PlanningUsHealthy]

They are so good!!

[@cindymcdonnell2119]

Love the web-site !!!! Thanks 😉👍

[@PlanningUsHealthy]

Great!! Thanks Cindy!! :)

[@janicegudding6437]

Great meal prep 🥰🥰

[@PlanningUsHealthy]

Thanks Janice! :)

[@a7xgirl278]

Thank you for all the info. I calorie count!

[@PlanningUsHealthy]

Great!! I was realizing that the points dont help everyone and i wanted to be able to provide as much info no matter what plan people use! 😀

[@lisaoller990]

Love your preps. 💗💗💗

[@PlanningUsHealthy]

Thanks so much Lisa! :)

[@debkorn66]

Kristi, you’re my hero!!! 💕

[@PlanningUsHealthy]

Awww, thanks Deb!! :)

[@staceygrier1699]

I enjoyed your video.

[@PlanningUsHealthy]

Thanks Stacey! 😀

[@dorothymcbride8514]

Love your videos. Thinking about getting an air fryer. Are you happy with yours? Is there anything about it you would change? Where does all the grease go when you do bacon?

[@PlanningUsHealthy]

I LOVE mine!! I don't think I'd change anything. Sometimes I like the oven version, but I also have a convection oven, but the basket style cooks better, I think. It makes things more crispy. So, inside the basket is a basket. There's a large basket base and then the meshed basket that sits inside of that. So, the grease just falls through the wholes into the main base. When I hold that up, I'm holding both pieces. :)

[@vivancolemire4930]

I need to start weighing more. As always another great video. I have a question, do you ever have any trouble with your Misto sprayer not spraying? I ordered one but not that brand...I’m so disappointed with it. It doesn’t spray, it just squirts. 😏

[@PlanningUsHealthy]

Hello! Thanks so much! I responded earlier but I don't see my response now. I had bad service at the time so maybe it didn't go through. Anyway, yes, sometimes I do have issues with it, but usually it's because I've filled it too much (you're only supposed to fill it halfway) or else the nozzle needs to be washed or I have overpumped it. Usually cleaning it works.

[@melaniemerkle7409]

Hey! Just found your channel. I joined WW on Sunday. Your meals looks great but I'm wondering if your breakfasts fill you up, especially that little bit of cereal! ;-)

[@PlanningUsHealthy]

Hi Melanie! Welcome! Good luck on your journey!! For the most part, all my meals sustain me and are very filling. That cereal doesn't look like much but it has a lot of protein and fiber in it. I also cut up a banana in that as well, so that bulks it up even more. I usually have that on Thursday mornings to keep my breakfast low because I usually have a higher-point dinner on Thursdays (that's weigh-in day) :)

[@tamsondarland8951]

Then the Bacon 😍😍😍😍. 😌😌😌😌😌 Yum 😋♥️👍. Love Tamson ♥️ 🙋😇

[@PlanningUsHealthy]

I LOOOOOVE bacon!!!!

[@tamsondarland8951]

@@PlanningUsHealthy Oh .....Yes Yes Yes. ❣️❣️❣️

[@virginiaeller8164]

How many calories are in the pancake bake for the chocolate and the blueberry one?

[@PlanningUsHealthy]

Hi Virginia! If you go into the description box of each video and click the recipe link, all the nutritional facts are posted. I did just go in and check though and the chocolate chip one is 174 calories and the blueberry is 171 based on the brands I used. 😊

[@virginiaeller8164]

Thank you so much.

[@angelavaccarelli6166]

Great job ,,can’t wait to loose that weight I am going slowly slowly but going lol Live your videos

[@PlanningUsHealthy]

Thanks so much, Angela!! And slowly works best!! Gives your body and mind time to adapt!! It's all about consistency!! :)

[@susanhorton4023]

Yummy!!!

[@PlanningUsHealthy]

YES!! This one was a yummy prep!!

[@Dd-oz6ys]

how long for the salmon in the air fryer?

[@PlanningUsHealthy]

I do mine about 7 to 10 minutes, depending on thickness

[@Dd-oz6ys]

Thanks

[@MimiG2182]

I cooked a piece of salmon the other night, just sort of decided at the last minute - and just put the stone ground mustard over it the last 5 minute s- nothing else but salt and pepper. Delicious!!! The flavor of the salmon and mustard together were a keeper for me..

[@PlanningUsHealthy]

Ohhhh definitely need to try!! We had the turkey tenderloin with it tonight, and i have had it with pork, but never salmon!! Must try!! Thanks!!

[@tamsondarland8951]

I'd probably place those small syrup portion containers into another larger container together. Being the lids don't snap. Because I know me I'd have a Syrup Slippery Mess if I didn't. Then the crazy 🐜🐜🐜🐜🐜🐜🐜🐜. 😬😳

[@PlanningUsHealthy]

Hahaha Tamson!!!!

[@tamsondarland8951]

@@PlanningUsHealthy 🤣🤣🤣🤣😅😅😅♥️

[@sism3028]

Where is the Kielbasa bowls recipe?

[@PlanningUsHealthy]

Hi there! I link all the recipes in the description box of the video. :) This recipe is one of mine, so it's on my website, planningushealthy.com 😊

[@sism3028]

@@PlanningUsHealthy ohh ok thanks. Will check it out.

[@Laineyslife]

I love all things pancakes but sadly it’s a trigger for me so I have to stay away. 😕

[@PlanningUsHealthy]

Ohhh that stinks lainey!! 😢

[@vivancolemire4930]

I need to start weighing more. As always another great video. I have a question, do you ever have any trouble with your Misto sprayer not spraying? I ordered one but not that brand...I’m so disappointed with it. It doesn’t spray, it just squirts. 😏

[@PlanningUsHealthy]

Thanks so much! I do occasionally have issues. But usually it's because I've overfilled it (it can't be filled more than half) or overpumped it. And sometimes the nozzle needs to be cleaned out.