Chocolate Medicine - Ceremonial Cacao Recipes //13ft Scamp Trailer

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[@ElsaRhae]

I reached out to Firefly earlier this Fall to see if there was anything I could do to help support their cause. I really resonate with cacao, as a person who has worked with several types of plant medicines. I feel cacao is the easiest, most approachable for people with no experience. The people at FF are amazing. From the beginning I've taken no money from FF for the work I've done for them (I've done a good bit of photography work) and I still take no money for the affiliate money I "make". I take only cacao as payment and gift it to friends in my life who enjoy cacao as well. This video was meant to promote GOOD and if cacao does not interest you, I hope you feel relaxed and calm after watching at the very least!

[@beatrisfindrik8539]

I just wanted to say thank you for making me calm, when I'm so stressed out 😊💚

[@briannhinton]

Great video as always. You are one of the few channels I’ve watched from the beginning. I’ve been enjoying your channel since the body painting days. You are an amazing artist, and person. I hope one day in my travels that my partner and I will run into you both.

[@thomaslover239]

I love this product. After my first purchase I tried from from a health store And it Was Not The same! Just went ahead and put myself on the auto ship. I like mine in my expresso

[@onecrak]

would you consider sendiong me a sticker to Australia, obviosly I'd pay....

[@toniblevins5919]

I just placed my first order! So excited to give it a try and start a new experience. Thank you for sharing Elsa.

[@rainajop3316]

Thank you Elsa for turning me on to Firefly. I love it even more than my coffee, which I did not think was possible. My husband and I own a vineyard so I have been drinking first thing in the morning, walking the rows in the fog it is a wondeful way to start my day. I drink mine with unsweetened cashew milk. Keep up the good work I love how you, Barron and Kamp live your lives. Thank you for sharing with us.

[@franziagirl]

awsome

[@jeagypsy]

This sounds so beautiful! What a peaceful image.

[@sunshinedayz7032]

Raina, you should vlog all that you spoke about. That would be so fun to see!

[@deniserafaeli]

Accidental recipes that I keep coming back to are: -Cacao, rose powder, rose buds, white sage for intimate space with yourself -Cacao, cinnamon, cardamon seeds for mood booster for the day -Cacao, lavender, blue lotus, and lotus leaves for anxiety relief Here in the Philippines we call it Sikwate or Tsokolate.

[@simplisticminimalistic1735]

A HUGE THANK YOU FOR LETTING US KNOW..I HAD NO CLUE .... ALOT OF THE MEDICINAL PRROPERTIES OF WHAT YOU USED.... IN YOUR EVERYDAY LIFE AGAIN THANK YOU VERY EDUCATIONAL....HUGE SMILES

[@kellyriddle9915]

I love that you post what you eat and drink to stay healthy off the grid. Thank you, and Merry Christmas!!! 🎄🎁

[@palomashamanism8607]

cacao is an amazing plant to work with, so many messages that come from cacao, I love it!

[@jonashotep]

PLEASE make a cookbook with ALL the recipes including your drinks Elsa. Your both SUCH an inspiration!

[@Peacenik22]

I just discovered you two this past month, and am SO grateful! You two are a voice of reason when the rest of the modern world seems to be heading deeper into chaos. FWIW I am a teacher of meditation and also a (trained) energy healer, so LOVING your well informing narration of ingredients and their properties, and the rituals - reminds me about the power that organizes when you practice. Looking forward to your next adventure! Peace & Light, Jackie

[@panrouw]

I could play this video before bed to help relax my mind and calm myself to prepare for reading or anything non-electronic. Very soothing video. Thanks for providing the links!!! Tell firefly this was the best commercial and now I’m a customer of their cacao with coconut sugar added! 😋

[@BrooklynAlien]

I just got my drink frother today and I'm pretty excited to step up my tea time. Thanks for sharing all the info you do!

[@Kat.Tha.Bat__777]

I know that this is an old video but I really appreciate it because I have been battling depression and I am an addict in recovery. The Depression got really bad recently and I thought that I may need to go on anti depressants for the first time in my life. I started going to recovery meetings every day(on zoom now) and being of service and now that I have been watching your videos (I guess I am catching up :D) I am adding a bullet journal and I got some cacao (now I know what brand to get!) I really am happy I found you guys because I learn so much and get inspired to do some research for myself to see what works for me. I am doing so much better; the combination of doing the hard work of recovery everyday and keeping track of my mental health as well as finding the inspiration I need to keep moving forward has improved my quality of life and I think that even though we all have different paths to take we all want the same thing , to just be happy and live our lives the way we feel will benefit not only ourselves but radiate outward too. Sending positive, health and prosperity vibes your way

[@daraghbrowne9041]

Have you tried kratom?

[@theresalownds6012]

This video was pure bliss! Very well done!💞

[@alishagrezlik]

Yas! More like this! I liked the narration and that you take the time to think about what you are going to say. Lovely editing and video!

[@samtinyhouse4701]

Hello Elsa! I drink crio bru, which is cacao flakes brewed like coffee. I mix it with my regular coffee in a filter, brew a pot, then add Himalayan sea salt, cinnamon, coconut oil, and wild foods cocotropic blend which has chaga mushrooms and tumeric. I'm drinking it right now!

[@ElsaRhae]

Sam Tinyhouse 😱🤤

[@samtinyhouse4701]

@@ElsaRhae have you tried crio bru? I have not tried firefly cacao, but I'm thinking of trying it and using your promotion code :)

[@chattychickadee4192]

I am so happy to know about Firefly! My husband grew up on a cacao farm in Costa Rica so this is something very near and dear to his heart. We are loving your videos!

[@LovesDarkBlue]

I’ve watched this probably a dozen times ❤️

[@OhMyNatalee]

Every since you first featured cacao in your posts, I’ve been so intrigued... just ordered some of the Tantric Rose Blossom and I cannot wait to try it! ☺️

[@AmyLynnification]

Thank you for sharing your knowledge in such a beautiful way

[@bluefeatherco]

Thank you for sharing this Elsa! I will be giving this a try. I am always trying to learn and incorporate natural ways to heal muy body and feel good. Great video as always! 💗

[@shawnstone666]

Immediately ordered cacao!! Im so excited!!

[@LaineyKismet]

I've found a new cacao recipe that I'm absolutely mad for, Mayan Spice cacao, honey, coconut oil and wild apple sarsaparilla tea in place of water. Thank you Elsa for introducing cacao into my life, I love you girl. You're my inspiration 💜

[@jacey_melody]

I could watch your videos all day long!!! Oh wait, I already am.... heeheehee! Keep it up. You're doing a great job!

[@faze_buendia9514]

I've been binge watching your videos and love them! I went to my local health food store and bought a couple different kinds of Cacao to try, one is the nibs and the other is a powder w/ mushrooms in it as well. I'm excited to introduce this into my morning routine, thank you!!

[@jenniferizinicki7190]

I recently started using cacao powder but just now realized I’m not getting all the benefits . This video is great and filled with terrific information . Thank you

[@emmarielazaro3293]

we once have a cacao tree on our backyard, one of my grandmas makes homemade cacao candy/jawbreaker. we eat it as a candy or we dilute it as a chocolate drink

[@queenlyfanatic9842]

Emma Marie that is so cool!

[@jastec72]

Finally ordered Cacao, Dandy, and Mixer. I’m excited to try ceremonial cacao. Thanks, Terry

[@ann-marieo.5359]

Your very mindful preparing your cacao. Thank you for the informative video!

[@kevinfrank01]

Started using Firefly Cacao about a month ago. I use coconut milk, pure maple syrup, cinnamon, pink Himalayan salt and cayenne pepper. I’ve also been adding ashwagandha, raspberry leaf, echinacea and goldenseal tinctures to it as well. I cannot speak highly enough about this product! Thank you for introducing it me so I could add it to my daily ritual!

[@grassymountaingirl6999]

Amazing! I got my first order of Firefly Cacao and it was so delicious and amazing. And just after a few days I can feel the differences. Thank you for your videos! I am grateful because I have taken so much inspiration from you and have incorporated a lot of the things you suggest and have found healing!

[@Quietinthecottage]

Love this so much! This video is so beautifully created and you explained everything very well! I recently started working with cacao myself and wow what a change it’s created for me emotionally and spiritually. It’s amazing how you can feel her spirit as you sit with her. Thank you for sharing sister💓🙏🏽

[@ginam3940]

I have been binge watching your channel! This morning I placed my 1st order with Firefly and am looking forward to trying this chocolatey drink soon. Thanks for the discount code as well!

[@anettesinn280]

❤So beautyful. You are one of the rare people who understand not only that the Cacao in its pure form is better than the low fat powders, but also you have the knowledge that Cacao of Guatemala ist unbeatable! The Best! 😊❤👌💯

[@greensnapper1602]

My Medicine is Cannabis.. Thank You for the Video Was Very Nice & Peaceful !!

[@nw6231]

Is cannabis good for you

[@phantomsurfer4390]

@@nw6231 Absolutely

[@ChevieLoveSalvatore]

Same ....always will be ...#greenonly

[@aaliyahdailey31]

I have started working with this beautiful medicine and I LOVE it!

[@laniinla2354]

Just ordered some, I have had one cacao ceremony, and actually own a molinillo because I love the history behind it. Excited to find what works for me.

[@nalogrant7662]

It made me so happy that u dance in front of the mountains! Thank you for sharing!

[@ksenialovebrief]

Elsa, the way you communicate the playful and grounding spirit of cacao is so beautiful. Thank you for this! Cacao is a daily ritual and medicine for me, and I love discovering how others drink theirs.

[@TrustingYourProcess]

I’ve watched this video five times because it’s so relaxing. I’m also looking forward to receiving my sampler packs in 2 days.

[@brandyblount7632]

Firefly's customer service is AWESOME! I was looking for the Mayan Spice blend after you posted it on Instagram, and they were quick to respond and let me know that it was coming soon! I also add cinnamon and/or turmeric! Cheers, friend!

[@CillyWellness]

Beautifully done!

[@banjocatcreative2968]

@Elsa Rhea You are like my soul sister... great information. I've been using dandy blend and cacao for years but was not aware of the fat component. Definitely going to switch from powder form. And keep dancing... I'm 50 and dancing in joy is like the sweetest prayer.

[@jlynnkallas2462]

Dandy blend sounds heavenly! I drink steeped dandelion root tea many mornings with a touch of honey! I think it’s time to further the bliss with some ceremonial cacao.

[@rainajop3316]

So happy to see you guys started a Patreon!

[@feylin-kj6oj]

This was an amazingly interesting, calming, informative video- loved it! I very heartily subscribe to plant medicine and didn't realize all the benefits of cacao; I'm definitely looking forward to trying this supplement/food/medicine/joy in my life! Thank you!

[@LibrariansWife]

I have just started out drinking ceremonial cacao, so for now it’s all about getting used to the taste, the bitterness, but also observing my bodies reaction when I drink it. I’ll eventually begin experimenting with it though and adding other ingredients, so hearing what others do when they make their cacao is interesting to me.

[@9685newman]

This. Is. Awesome!!! 😍 even the sound of it pouring is Divine. Definitely going to have to try some.

[@dyndor]

I love this video! The editing and clips were awesome; your dancing was so lovely and free! Now I want to drink some cacao!

[@wanderinglavender9324]

Awesome!!!! Thank you so much Elsa for reading my comment about this and making this awesome video. It's very helpful!!!! I had no idea it was so beneficial. I'm definitely going to look more into cacao and try some. I work at Amazon as a stower and seen ceremonial cacao a few times while stowing and I could smell it through the bag... It smells so good! I can't wait to get some! Thank you again!

[@sherrielyn3188]

this is so rad!

[@bettylozano295]

Wow, wonderful video! Great job!

[@marshabriley6484]

Thank you for sharing this. Very informative 🍵

[@CrystalCzerwinski]

Love Firefly and your channel!

[@LindraParadise]

Love this!!

[@Justine17Marie]

Amazing video!!

[@MRobertLurerM]

You rock! thank you, been wondering what you put in

[@TBR_LLC]

That was well done! Just placed an order.

[@EverydayMama]

Love!! I JUST fb messaged you the other day asking about which Cacao you use and this video was perfect. Excited to order and try different combos.

[@GG-zb5nr]

Thanks, will try

[@LaneyandherGermanShepherds]

I been using cacao since I walked out of the hospital April 2018 . I use it in my yogurt too for a sweet. Thank you for sharing I never made a drink out of it .

[@lindabirdrutter6695]

Thanks for the very informational video!!

[@chriscdrom]

this was really cool thank you !

[@mikeytalplacido4887]

Learned something new... thank you! 👍

[@lyanne5525]

Your so inviting, blissful, and zen ❤️❤️❤️

[@TheQueenLioness100]

I have learned so much watching your video

[@franziagirl]

Elsa I love your videos!! The drink looks amazing!!! You are younger than all of my daughters but you have taught me so much!!!

[@sodapop6603]

I’ll definitely give it a try! As for relaxing or meditating while drinking it... well, no time for that- for me. 🤗😅

[@sharonw9229]

Great video!

[@The_Hylian_Swiftie]

Frother and cacao are amazeballs!!!!! Loving the cacao more than I thought. It's absolutely stimulating and makes me almost instantly feel better. If I have a headache I will have a cup and it relaxes me. Thank you for sharing the information!!

[@didyouknow243]

You inspire me!

[@cm3952]

I ordered cacao powder,I've never had it before. Hoping for the best lol thanks for the video. Very relaxing

[@BobbyToombs]

Amazing vid!! Love adding in tonic herbs and medicinal mushrooms 🍄 as well. Also try a little rose 🌹 in there as well!!

[@julienormandin3476]

I love this so much , very educational on nutritional value & also mental benefits, video was very soothing I want to come drink a cup of cacao in front of that beautiful mountain 🏔 bliss

[@josegalvan7661]

Hello Elsa, I love watching your videos. I’ve been drinking Cacao now, and I really enjoy it. Keep doing what you’re doing. ✌🏻

[@aliciahackett4945]

Just what I was looking for. I’d love another video with a more in depth explanation of different supplemental additions with their benefits. Thanks. ☺️

[@lethiapage4767]

Nice. I didn't know any of this...and yes most of your videos are really relaxing. I really enjoy your channel esp the travel and scamp stuff....I consider myself a minimalist and enjoy content about small space living. Nice dancing! 👾

[@nslilpandagirl]

That view is so beautiful I love Colorado!!! I would love to move there.

[@anybodyoutthere3208]

Elsa I just watched this very beautiful video of your ceremonial morning drink. I LOVE these drink videos you share with us. Today I lost my best friend and after watching this video I am for sure making something like this drink and meditating with it tomorrow morning as I sip and remember. I make many adaptogen drinks and can not say enough about their healing properties. Thank you again. Can not wait to see more of your healing drink videos and all the other beautiful videos you share with us~

[@tnkrblpxeful]

So happy you finally made this video!! & included you dancing in it 😍😁

[@melissa26ist]

Thank you Elsa for the 5% i just ordered my first cacao.

[@kartikravi1276]

Love your video! Can connect to it so much!

[@agcorporationofhomeinspect1231]

Great video thanks

[@debbiepalmer1094]

Loved this video, thank you. x

[@bluelotus.society]

Thanks for sharing this🙏🏽✨

[@oldcrow6990]

Love you guys. I got the Firefly with the mushroom and Dandy Blend!! This is a video I'd hoped you'd post soon. Thanks! Hope you're both well. 🙏🏼

[@gaioazul4378]

This video's so beautiful makes me wanna cry 😁💙

[@DarkSoul-il1sg]

Lol I was just looking up info about ceremonial cocoa recipes. Glad I found a beautiful outgoing soul. I'll definitely follow you for a bit! 😋

[@MarielikestoCrochet]

I was drinking 4-5 cups of coffee a day working in retail for stress relief and energy. Obviously that is not healthy & I saw the cacoa videos. Now u have a small cup of coffee and before work I add milk to what I didn’t finish, cacao, a little bit of sweetener, always loved cayenne in my coffee & sometimes a little coconut oil & whisk! So much better for me.

[@ElsaRhae]

This sounds like a delicious way to finish your cup of coffee!!

[@TheLindyconner]

Just used your link and ordered my firefly chocolate. From Belize. There were only 2 left. Idc im trying them all. Thank u guys!

[@captaincraigandlittlelady.6316]

I have not heard of any of that stuff. So funny. but I would so try it. I love unsweetened chocolate or cooking chocolate 100%

[@MKRodz]

Love this. Thanks for sharing. My first bag arrives today and I used your link and promo code.

[@remiray1869]

This is kinda out there for me but I dig it. I can appreciate your passion.

[@funkeysmods6989]

Awesome videos

[@rahrahrah8405]

Love all your work Elsa! I have been looking for something to take the place of coffee and I heard you mention cacao drinks in another video!

[@carlsbadbeach9088]

Love it

[@reneeregis3015]

really lovely helpful video

[@justvisiting4231]

thank you for this information I always knew cacao was good for you but i have only used the powder. now i will be looking for the stuff with the fat lol. peace and blessings

[@rebeccabrear4456]

Thank you so much for sharing this video Elsa..excited to give this a try:) a Happy, Healthy and Prosperous 2019 to you and Baron! 🎉🎉🎉🎉❤🎆

[@davidmcmahan7534]

I just discovered your channel like a week ago and have been pouring through them, when is the next Live Q&A?

[@darioflores6176]

the river is calling!

[@jacobcushman8253]

Looks like the best hot chocolate ive ever seen