Chojo Project - 35km Long Run

[@cosmosrunner]

I hope you guys realise you have the best job in the world!? Thank you for bringing us this outstanding content, week after week! It’s invaluable!!

[@angusteeton6918]

Oh, we know!! Very grateful 😄 thanks for the support

[@alexanders4911]

@@angusteeton6918 james deen takes nr 1 but after that its you guys. keep it up.

[@Chasery]

This video is awesome! Love the professional pictures scattered throughout and the elevation graph! Definitely added more to the run! Talking to the coach during the training is also really cool when he is talking about how the guys look and what he expects out of them

[@Rabadtima]

Exactly

[@Sofia-gm2jr]

imagine feeling comfortable at 3:40/km pace 😅 thanks for the great video!

[@philellul4476]

340 the avg pace they was running 317 330 because they started of slow

[@dr.mohamedaitnouh4501]

I do not believe they were recovering in 3:40

[@rahulbarca4112]

Apart from talent and built different thing. These videos speaks volumes of how many hours goes into preparation. As they say “Hard work betrays none. Much effort, much prosperity." And man all these Kenyan videos makes me go there and run in such beautiful scenery. And that photo capturing effect was icing on the cake.

[@baileychoy9831]

SWEAT ELITE DOES NOT MISS

[@joanteeton5327]

I did thoroughly enjoy this insight, I will be watching out for them in the up-coming marathons…

[@andrewworrall4302]

The European and American athletes have it easy with all their sponsors and training facilities but these guys still kick their butts

[@inaciotrinita]

Look at the kids they can go with them, and how happy they are! Amazing people and super machines of running!

[@DanRuns]

What a phenomenal insight. Definitely inspiring

[@pilotjones9866]

Kenya feels so peaceful and calm

[@thuggoe]

one of the training centers

[@wilfredo-teyrosalesfotos]

Everything about these videos are 🔥

[@lechef3878]

Peter the coach becoming my favorite recurring person on KZbin

[@AwesomeJenkins]

Yes! Would love to see a training/philosophy of running talk with him!

[@FxnkyFresko]

@@AwesomeJenkins for real

[@russamehta]

Fabulous content. Please keep doing what you guys do. The very best

[@Avijit1243]

Hats off to camera man doing a great job

[@deanevans3968]

Amazing video. Around the rift valley really is the best place to train

[@pilothussaininfuture1638]

Amazing videos .. watching from Bahrain in the Middle East

[@4thelongrun131]

Da best content out there

[@BestBotReviews]

They really are built different, shocking how much stamina is inside their skinny frames

[@philellul4476]

They ain’t skinny frames there got good body’s and for running

[@xWASDJason]

Does shadow have instagram

[@AwesomeJenkins]

Keep these outstanding videos coming! The elevation profile and photos freeze frames within the video were wicked awesome! How can I find out more about the Chojo Project? I did a google search and did not really find out very much.

[@nro337]

incredible!

[@gleysercuritiba452]

🙋🏻‍♂️🇧🇷👏🏻👏🏻👏🏻👏🏻 MUITO OBRIGADO POR MIM MOTIVAR …

[@manuel3494]

700m gain is INSANE

[@sudarshangage9160]

Nice video i watching from india 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@FxnkyFresko]

Pubg

[@ebscoHOSTpub]

my favorite part was the donkeys just standing there being road guards

[@sweatelite]

Haha yes!! Donkey's are hardcore, watched one win a game of chicken with a bus once!

[@nathanpresswood15]

LeTtTtTtTsSsSs GoOoOoOooOo

[@jurgenforster8314]

What camera is used to video?

[@angusteeton6918]

GoPro Hero 7 Black with custom protune settings and post production applied. Photos are a Canon 1300d. For filming from the bicycle the GoPro is great because of its good stabilization and it's size makes it possible to get the low angles. The next thing to get better is the audio

[@rangerrange5232]

Get the right running technic will make us run fast and the right running aerobic

[@amostank_]

Impressive 💪 #GodSpeed

[@sschwen8050]

That’s not a hilly run it’s mountainous. I get headaches in Bogotá at 8600 feet. I can’t imagine being even higher and running 35+ km!

[@inaciotrinita]

For those who about to run we salute you 😆😆😆👍👍👍👍

[@junalberca361]

Jogging at 4:40/km pace😂

[@jakerussell135]

as an experienced (but not exactly that good) runner, that pace isn't that hard, but by no means is it a jog

[@drew6927]

did you mean 3:40

[@jakerussell135]

@@drew6927 the coach said to start at a jog, which he said was 4:40/km

[@HariomKumar-ow8xo]

Hello

[@dmam6447]

Easily the best done one so far

[@iberiksoderblom]

Those guy's are just so great runners. How about Kenyan 50+ age runners ?

[@Potatocat_]

7:16 ‘not fast but just the mileage’ Still faster than my 100m sprint lmao

[@alexanders4911]

what happened to the other guy? are they leavin casualties along the way? road kill....

[@angusteeton6918]

Pretty much! We picked him up about 10km back. Pretty common here to join a group that you can't really complete a session with, but just go absolutely all out until you can't go any more. I think it's really awesome, there's no looking down on that guy either. Good vibes from everyone there on having people like that join. One day he might complete the session

[@alexanders4911]

@@angusteeton6918 cool. maybe even i cud join a group?

[@tyresejackson9665]

💪🏾

[@Eagle-zl4gz]

They don’t need those supplements just sugar tea and bread!

[@gallagherii]

Another super video. However, some constructive criticism. It seems the equipment Angus is using, is not as good in terms of image quality. It does not look crisp nor sharp enough compared to the videos coming from USA. I am sure this is because the camera and lens is not as good :). The vide could be much better because lightning and scenery is just superb. Anyway, amazing content as usual guys, just my 2 cents :).

[@tabstabs1204]

They started 8 so 2 were dropped

[@abhishekdude66]

Their 10km jog is my PB. 🥲

[@king_has_no_clothskul8635]

most of the african naitons have not developed at all. running marathon is the only game in town( all long distance races). you will get sponsorship and career. the competition is simply fierce to say the least. BOTH KENYA AND UTHOPIA consistently bid for higher laurels. I mean these folks ran 35 km like a jog without any fuss. Thankfully the prize money for marathons are good and there are plenty of them to make a decent living and also get sponsorship. BOSTON,BERLINK,NYK,LONDON,TOKYO,DUBAI,PARIS, AMSTERDAM TO NAME A FEW. I mean mostly american races offer excellent dividends and you will also get noticed! but now lot of folks from other developed nations are looking in to it. As now there are carbon shoes, better techniques for running, high class diet. Because of higher incentive it has got their attention. Where there is money you have folks bidding for laurels. it is just the name of the game!

[@vishaldubey5699]

Don't worry about them not getting any recovery supplements,they will get epo shots after training

[@mrwideputin2038]

Jealous Hindu

[@vishaldubey5699]

@@mrwideputin2038 haha I know more than you do.