Cholesterol Kam Karne Ka Tarika | Cholesterol Lowering Food | Diet for Bad Cholesterol Tips

Cholesterol Kam Karne Ka Tarika | Cholesterol Lowering Food | Diet for Bad Cholesterol Tipsl
The leading cause of death in the world is heart disease. An increased risk of heart disease is associated with high cholesterol levels - especially "bad" LDL cholesterol. Your diet has the most powerful effect on your cholesterol levels. In this video, Dr. Waqas Javed has discussed the high cholesterol in detail. He explains its causes, symptoms, prevention, how and when to check cholesterol levels, and how you can manage it at home.
To find more details, book an appointment, or take online consultation with Dr. Muhammad Waqas Javed through this website:www.marham.pk/doctors/lahore/... or call 03111222398.
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#CholesterolDiet #CholesterolKamKarneKaTarika #Marham

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To find more details, book an appointment, or take online consultation with Dr. Muhammad Waqas Javed through this website:www.marham.pk/doctors/lahore/cardiologist/dr-muhammad-waqas-javed or call 03111222398.

[@sheikhmoin2474]

Oķķ

[@sarwatqazi1556]

Popo

[@ateebaharoon4193]

how to control cholestrol

[@lionheart4221]

آسان زبان میں سمجھایا جائے تو ان پڑھ لوگوں کو بھی فائدہ ہو سکتا ہے لیکن یہ انداز ایک خاص طبقے کے لیے ہی فائدہ مند ہوگا

[@zainabsiddiqui9573]

100% agree

[@Phirwohihua]

Sahi bata rahay hain

[@ansariqbal9986]

سر اگر آپ کھانے والی چیزوں کے نام اردو میں بتاتے تو ہمارے لئے آسان تھا شکریا

[@muhammadazamch9681]

Plz Urdu main btain

[@rosechannel9321]

MASHA ALLAH JAZAK ALLAH ALKHAIRA. Thanks for information about Cholestrol in body. KHB

[@rafiashaheen1677]

Thax good information God blees you

[@salimash3571]

Very well explained in detail information about every side of cholesterol which is very common problem and mostly people are not aware of it. God bless you Ameen

[@arshikhan3618]

Very nice informations Thank

[@moazamhussainkhan879]

Jazak Allah

[@MDyasin-vz3qk]

شکریہ ڈاکٹر صاحب

[@mianabdullah888]

Jazakallah

[@jeempunjabi3575]

اگر آپ کھانے اور پرہیز کی چیزوں کے نام اردو میں بتاتے تو شائد 98 فیصد لوگ آپکی بات سمجھتے ۔ آپکی اطلاع کیلۓ عرض ہے کہ انگریز یوکے اور یو ایس اے میں رہتے ہیں

[@amirsultana173]

😁

[@goldmines4208]

agree

[@aerfx]

😂😂🤣🤣🤣Bilkul sahi kaha

[@noreenbutt5696]

V true

[@chaudharysb1236]

پہلے یہ بتائو کہ ٹی وی، وی سی آر، ریڈیو، ایل سی ڈی، سپیکر، کیسٹ، فلم، ڈرامہ، کولیسٹرول، HDL, LDL, موبائل فون، سم، پروسیسر، کمپیوٹر، لیپ ٹاپ کی اردو کر کے بتائو تا کہ ڈاکٹر صاحب کو بھی پتا چلے کہ پاکستان میں ایک جیم نامی سائنسدان پیدا ہو گیا ہے جو ہر انگریزی کی اردو ڈھونڈھ نکالتا ہے۔ چل شاباش کوشش کر شرما مت۔ 😎

[@shafeeqkhaan4127]

Thanks sir 😊

[@awesmirza]

Nice information.

[@kanizfatima2331]

Very good informations doctor . Thanks

[@aliasgharsheikh]

Jazak Allah khair

[@MarhamFindADoctor]

Keep watching us for more informative videos. To book an appointment with a doctor, visit this website: www.marham.pk/

[@stellakhurshidalam4196]

Nice information thank you doctor God-bless you Always

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[@raziabegum7727]

Mashaallha this is very advisable about the cholesterol thanks 🙏 🤲🤲🇬🇧🤲🤲

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@sabasarwar4261]

Informative

[@Arshadali-nv3xh]

Thanks dear Doctor. U r greate Allah bless u.

[@noreendar5422]

Nice video kafi information milli thanks doc 😍

[@farhanhaider1182]

nice informative session .

[@MarhamFindADoctor]

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[@jabeench9082]

Nice information thank you Dr sb

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[@AliG-fy8uf]

Very good doctor sahab

[@pakmominmuscat9384]

Good information

[@saifurrahman532]

Thank you doctor saab Very nice

[@MarhamFindADoctor]

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[@muhammadk3034]

Thanks sir

[@user-nl6xs6jb6w]

Thanks

[@iqbalamjad2313]

Jazakallah khair

[@MarhamFindADoctor]

Keep watching us for more informative videos. To book an appointment with a doctor, visit this website: www.marham.pk/

[@ghazalanadeem6401]

Nice informatin

[@user-mr1uk5vc4z]

Very nice explanation for an educated person but difficult for many.

[@tahseenfatima886]

Very nice explanation

[@zurairkhan]

Nice

[@akrammalik4333]

good

[@rukhsanatabassum7164]

Thank you for sharing this wonderful video.

[@MarhamFindADoctor]

Keep watching us for more informative videos.

[@numanawan3479]

great

[@MarhamFindADoctor]

Thank you for your feedback. Stay tuned with us.

[@Sheeba483]

Good job sir ❤🤲🏻

[@AliRaza-gg5uu]

Very good

[@MarhamFindADoctor]

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[@rizwanfaisal3587]

Very nice

[@MarhamFindADoctor]

For more videos subscribe our channel kzbin.info and keep watching informative videos. For doctor’s appointment booking visit www.marham.pk

[@sabaqureshi4409]

Very informative thank you

[@MarhamFindADoctor]

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[@cookingwithfirdousbaji1233]

Very nice video cooking with firdous baji KZbin UK

[@khalidshahbukhari2533]

Thanks for sharing

[@MarhamFindADoctor]

Keep watching us for more informative videos. To book an appointment with a doctor, visit this website: www.marham.pk/

[@shaguftamughal2289]

👍🏼

[@BeenaSamooVlogs16]

👍

[@MohammadKhan-yy3nh]

Very good advice

[@shahidarshad7397]

❤️

[@waseemlatif5212]

Sir ❤️

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[@mhpasha52]

Thanks Dr.shahib ur doing grate job to aware the people's. Pls share ur clinic no for consultation. Thanks n regards,Pasha

[@drraanamahmood5636]

Nice !

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[@MuhammadjanhazaraJanhazara]

سر فائنا یہ بتائیں کہ کولیسٹرول کو کم کرنے کے لیے کیا کھانا چاہئے ہیں پلیز کچھ بتائیں

[@mubarakalisanjrani1946]

ڈاکٹر صاحب ! مسیحا کی اخلاقیات میں شامل ہے کہ وہ اپنی مشہوری سے گریز کرے

[@usmanali-jo5qo]

Very informative Plz tell me cholesterol kay liay jo medicine laitay hain usay level kam honay par chor saktay hain

[@goldmines4208]

good question

[@muddassaraslam2366]

Thanks dr sb for valuable information. I am 77. None of all the symptoms you mentione d about increaing cholestrol lrvel except stress. I suffer from adthma and prodtste enlargement. Still dr in uk diagnose me that one blood carrying vein from lungs to heart is closed and has prescribed ststin 80 mg one daily for 6 months. I am more concerned about my kidneys.i am prediabetic. What you may advise further. Thanks. M.°a. Ch.

[@classicfirepak-familybusin889]

Oh God.

[@MarhamFindADoctor]

For more videos subscribe our channel kzbin.info and keep watching informative videos. For doctor’s appointment booking visit www.marham.pk

[@sabasarwar4261]

Agr colestrol ziada ho jy to kya khana chy or kya ni khana chy

[@seemawaheedwaheedali6643]

Aslamoalaikum

[@cartoonkidunya959]

Sir agar Koi isey Diet and exercise ky sath rozana Kam karny ki koshish kary to Kitna jaldi ho sakta hae?

[@christinaadam9111]

What about when liver is enlarged and Liver funtions LFT ALT AST are very high and cholestrol also can increase due to that… so what to do when both are high LFT and cholestrol. Both medicines

[@goldmines4208]

avoid oily things nd go to doctor for medicine

[@sanaadnanmotivation3715]

Sir I am dibetic and my Cholesterol Level is 171 .Is is high?

[@knowledgeofislam343]

Assalm o alaikum respected sir Mera total cholesterol 177 Hy Hdl 46 Triglyceride 130 Age 28 Hy Sir mery echo me techy cardia aya tha wo bhi Dr sb ny echo high BP k time ki thi If I need to worried or not and now my BP 140/100 or 130/90 Please tell me

[@sheharyaryousif2621]

Ap Karachi Mai Hain ya Lahore Mai

[@pubglite5044]

Sir m smart hu phr b mra cholesterol 238% pe h tbyt bht khrab rehti h married aurt hu chlti phirti hu phr b

[@afsheeninayat3744]

I’m 5,3 in height My weight is 62 kg . I don’t smoke.

[@Trisa96]

Arham hospital

[@ZeeshanKhan-qq4zd]

Doc sb my cholesterol is at borderline , but my BP is around 150/105 - 154/100 , 148/ 99, will you please suggest me how to control it , my weight is 85 KG , Age is 40 Years.

[@pakmominmuscat9384]

Allah bless you

[@goldmines4208]

go to doctor nd he ll suggest u medicine,its high bp case

[@shugalmelawithchaudry]

Same mere wala case hai apka b dctr ko chk krwaen he will suggest cholestrol tblets

[@nomanhussain5726]

Ap extra-virgin olive oil use kare deke phr in sha Allah sub theek ho gah sath walk

[@bismaahmed7295]

doc sahab mujhe ap se bt krni hai mera cholesterol barha hwa hai main karachi se bt kr rhi hn

[@RasheedKhan-ke4xo]

کاش کہ یہ تقریر اردو میں کیا ھوتا . ھوسکے تو ایک بار اردو میں کرو تاکہ ھمارہ پاکستانی بھائی بھی سمجھ سکے

[@osamaishraq5586]

Kitnay cholesterol pr tablet use karne sugest kartay hain

[@afridikhan233]

Mixemum 240 se agar result opar hai to ye high risk cholesterol hote hain is ke liye ap ne phr medicine lene hote hain... Normal Range: 150 upto 200

[@basharatalishad4131]

Report ma likha h range closterol 40 oor major heart risk 40mg/ldl h to report kia banti h

[@basharatalishad4131]

Risk of heart 40

[@gpl9746]

Do you think your language will be helpful for lower educated people?

[@behirlovers1252]

Kuch mahino pehly chest pain ki wajah Se cardiologist K pass gaya Mai, mujhy normal stress leny ki wjah Se pain hota tha tha magar cardiologist Ne muje heart ki ghalat medicine desi aesy doctors ho to petients ka kia hal hoga

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@chaudharysb1236]

چھوٹے شہروں کے ڈاکٹر اکثر ایسے ہی ہوتے ہیں

[@miankashif8246]

Dr sab egg kha sakte hain

[@faizullahkhan6667]

Sar mira ahg 33 sal ha par mira kolistrol 731 ho geya ha mira wazn b atna nahe ha 75kg ha os si miry tango ma bohot dard ha

[@rabeetfatima5192]

10:00

[@munirfarzana6026]

ڈاکٹر کولیسٹرول بڑھنے کی نشانی کیوں نہیں ہوتی۔۔۔۔جب کولیسٹرول بڑھتا ہے تو کھانا کھانے کے بعد پیچھے گردن میں درد شروع ہوجاتا یے، نمبر(2) جب آپ گھر یا گھر سے باہر چلتے پھرتے ہیں تو آپ کا سر گھوماں گھوماں رہتا ہے۔۔ایسا لگتا یے کے چکر آ رہے ہیں ۔۔۔نمبر (3) کچھ ذرا سا بھی oily کھا لو تو دل میں ہلکا ہلکا سا درد ہوتا ہے۔۔۔۔جزاک اللہ

[@akmughal7750]

Mera 210 Aya a sir Dard Rhata Sadid

[@benazirirshad7669]

dr saab...ager good cholistrol ki wajse total cholistrol ziada hojai..mean 227 tak ya s se ziada ho....to pher theek hota hai k ni??

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@abdurehmanrana3992]

ا

[@blklixted1237]

Meri doctor muji hr 3 mant ki bad cholesterol ka test deti hy

[@TahirKhan-ep4pu]

واہ میرا بھائی آپ نے جو سمجنے والے الفاظ ہے انگلش میں بیان کی کچھ سمجھ نہیں آیا کیا ہم انگریز ہیں نہ مکمل انگریزی اورنہ اردو کوئی سمجھ نہ پائے گا

[@kiranofficial528]

Sar Meri akho Mai white Nissan a gaya hai

[@babybaji1818]

Bahi Jo ap ny khny k ley btya ha vo English me btya ha khuch pta nhi chala

[@huzaifakids7033]

Aap kha sy hin d r sb

[@MarhamFindADoctor]

To find more details, book an appointment, or take online consultation with Dr. Muhammad Waqas Javed through this website:www.marham.pk/doctors/lahore/cardiologist/dr-muhammad-waqas-javed or call 03111222398.

[@Aziz-id5cb]

یہ ویڈیو اردو میں ھے یا انگریزی میں ھے ؟؟؟ یہ ویڈیو عام پاکستانیوں کے لیئے ھے یا اپر کلاس لوگوں کے لیئے ھے ؟؟

[@wahabqureshi3144]

Sir kya brain hamrage ki medicine lene sa bhi colestrol barh jata ha..?

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum/post-a-question

[@saminapriam3484]

Koi dawi ni ly sakty

[@babymama5791]

Kia fat febroid in legs calestrol ki waja say hoti Hain.

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@miankashif8246]

Dr sab aik egg kha sakta hn

[@ibnekhaliqueshaz7906]

Sir g , thora URDU ..... PLZ

[@andleebmohsin1616]

pittay mn pathri bhi to hoti hy,us ka koi zikar nhi.

[@asifrana1244]

Sir plz bilkul asan alfaz mian samghay

[@MarhamFindADoctor]

Kindly post this query on the health forum here: www.marham.pk/forum You can also download the Marham App: onelink.to/z4we8n

[@babybaji1818]

Bahi urdu me bty

[@munirahmedkhawaja4954]

آ پ انگلش کم استعمال کیا کریں آ

[@aj-learning1375]

میرا وزن کم ہورہا ہے جبکہ کولیسٹرول بڑھ رہا ہے کیا کروں

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum

[@usmannasir267]

mera name usman hy mera khoon gada hy chlestrole zyada hy icy normel krna chta hon

[@MarhamFindADoctor]

Kindly post this query on the health forum here: www.marham.pk/forum

[@mrladii1478]

Sir meri age 59 ha cholesterol 252 ha koi medicine btain

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum/post-a-question

[@nomanhussain5726]

Ap walk kare roz 2 month Bhd check kare 200 se neche ho gah

[@khansaanum974]

او بھائ آپ ڈاکٹروں کو لیکچر نہیں دے رھے اردو بولیں اور آسان زبان میں سمجھائیں تا کہ کچھ فائدہ ھو ورنہ کوئ نہیں سنے گا

[@sherikhan1600]

Yar q se bat o ma ghareb admi hu saudi ma km karta o mare opar boht zemware ha mara krestol ha 463 kya karo

[@nomanhussain5726]

Walk karo bhai roz

[@ayyanbaba4023]

Mai to exercise karti hu weight 67 hai height 5.2 ha or meri cholesterol ki test sai ni aai ist time karwai h suger boder ocholesterol bara hua h or exercise bi karti hu

[@MarhamFindADoctor]

Post this query on health forum here: www.marham.pk/forum/post-a-question

[@shahbazakhtar1154]

muje to lgta hai doctor bnde ko wese preshan kr.dete hain maine phli br chk krwaeya khte hai b.p b zieda hai colestrol b zieda hai lekin muje koi takleef ni but weight zieda hai

[@afsheeninayat3744]

ورزش نہ کرنا میرا جرم ھے۔اسی لیۓ میرا ایل ڈی۔ ایل بڑھا ھے۔