WHAT I EAT IN A DAY-Plant-based and Pregnant | Easy, Healthy, Vegan Meals

[@tanyas.9688]

I had a smile this entire video. Your 2 babies are so sweet and sooo adorable! Their laugh made the entire video, how precious! Thank you for making this and sharing your meals with us. Please make more of these!

[@ChoosingMyHealth]

Aw thank you, Tanya! I will make more! And thank you for leaving a comment and putting a smile on my face. Wishing you the BEST 😊

[@loisprice4259]

Love how you have the children helping.

[@ChoosingMyHealth]

😊🙏🏽

[@languagelearningdabbler]

What a beautiful family! I love seeing the kids juice 😍

[@ChoosingMyHealth]

Aww gracias love! Always great seeing you around ☺️💜

[@lindawilson1374]

Congratulations on your pregnancy and God bless you and your lovely family

[@ChoosingMyHealth]

Thank you so much!

[@frankieclo9841]

Awwww your little helpers are so cute!

[@ChoosingMyHealth]

Thank you Frankie! ☺️💜

[@Thatcntrygirl1]

Your girl is full of life!! Both are adorable!

[@ChoosingMyHealth]

She is! Thank you 😊

[@deonjennings4440]

Congratulations on your pregnancy!!!

[@ChoosingMyHealth]

Thank you Deon!! 💜

[@zippyspring]

Hello Melissa!! Blessings to you and your family. Congratulations on the arrival of the newest family member. He is sooooooooo adorable as is everyone in the family.

[@ChoosingMyHealth]

Thank you sweetheart! We appreciate it so much! We’re so blessed to have baby here. Blessings to you too! ☺️💜

[@maztergee]

Congratulations, you are so healthy looking, and so your baby will be so too,, keep up the good work. 🤗

[@ChoosingMyHealth]

Thank you!!! 😊🙏🏽

[@karbee21]

New Subscriber I really love and been binging your content Thank you so much I pray you God for the willingness to change my diet Btw … calalooo I love !😊

[@ChoosingMyHealth]

Thank you for being here! So thankful the videos are resonating with you! God will give you the strength to accomplish all His purposes for your life ❤️

[@mikigurmessa]

You don't have any idea how you're blessings to people out there. I am sure this is pre recorded video before the cutie come 😍 Added to my wife diet plan. God bless you and your beautiful family Melissa 🤗🤗

[@ChoosingMyHealth]

Thank you Michael! You have no idea how blessed I am to know this is helpful! ☺️

[@DeneeDubwa]

Wow, never knew you could eat sweet potato leaves raw. Liberians usually rub it and fry it to make stew. So yummy!

[@ChoosingMyHealth]

So cool! Love me some sweet potato leaves!! 💜

[@gregorymcmahan3914]

I wanna eat at your house, Melissa! And the music was slammin', too.

[@ChoosingMyHealth]

Haha! Thanks Gregory! 😊

[@gtac37]

You’re telling the truth about spicing things up. Using cloves in my overnight oats took things to a very pleasant yummy level. 😋

[@ChoosingMyHealth]

Yaaas! Awesome 😋👏🏽

[@ivysampson800]

I'm day 2 into my plant-based journey thanks to you🙏🏾. How did you get your hair to grow so healthy can you do a video about that please and thank you.

[@ChoosingMyHealth]

Praise God! Wishing you much success Ivy! Hair video coming soon 💜

[@ChoosingMyHealth]

Hey Ivy, here are the details for the hair vid. Hope you can join me for the hair live: How I Grew My Hair on A Plant-Based Lifestyle--Live on KZbin--Sunday, February 26, 8pm EST 💜 Check the Community Tab for ongoing updates.

[@keneisham8674]

So knowledgeable, so engaging, so inspiring, and so true to yourself. All that you are comes together perfectly in your work. May the Most High continue to use you.

[@ChoosingMyHealth]

Keneisha, sis-your words are so uplifting. Thank you!!! May He continue to use us both for His glory 🙏🏽💜💜💜

[@thatsdaniellelol]

That dinner!!!!!!! Omggggg🤤🤤😋

[@lindawilson1374]

Thank you Melissa again 😊

[@cassfolson5675]

All looks delicious 🤤. Take care of yourself and the little one and the other little ones 😊

[@ChoosingMyHealth]

Aw thank you Cass! ☺️

[@octaviarichardson4007]

I’m obsessed with your energy 🥰 I’ve been vegan for 7 years and I’m just starting a raw challenge 3 babies later 😩. I’ve talked about it for too long and now I need a hard reset. I’m too tired all the time, I’ve put back on my baby weight and I just don’t feel good. I’m super motivated to stick with raw, mostly fruits for the month before going back to cooked food. But your content is just what I needed to transition from processed to Whole Foods vegan diet! Love it! Thank you!!😊

[@ChoosingMyHealth]

Octavia! I’m rootin’ for you!! How’s it going? Thank you for your kind words! ❤️

[@madamejb7591]

What an AWESOME video full of GREAT information! You're such a LOVELY pregnant woman! My kids love watching your content! It really inspires them to be healthy! I can't wait to try your recipes. Each recipe I've tried has been AH-MAZING! Also, please share your husband's tofu recipe, we enjoy pan-seared tofu in our home too! Keep up the GREAT work! Our family LOVES your tips!

[@ChoosingMyHealth]

Aw thanks Beatrice! We SO appreciate your support! I hope you enjoy the recipes!!! ☺️💜

[@sashanoel167]

You truly are glowing little mommy1❣️

[@ChoosingMyHealth]

Hey hey girl!! Thank you honey! Hope you and yours are well! 💜

[@laurenandrews2177]

This video was amazing!! You are doing all things in such a healthy way. I love it. Wishing you all the best on your pregnancy.

[@ChoosingMyHealth]

Thank you Lauren!! God has blessed, he’s here!!! ☺️🙌🏽

[@laurenandrews2177]

Awww, amen! :) @@ChoosingMyHealth

[@mrnelson8367]

You look beautiful pregnant. That baby is gonna be born shining. Blessings!!!

[@ChoosingMyHealth]

Thank you Nelson! God blessed me with a shining baby 🤗🙏🏽

[@mrnelson8367]

@@ChoosingMyHealth O wow Congrats and continued blessings to your fam.

[@ChoosingMyHealth]

You too!

[@lostmonkky950]

I love your vibe girl:) Your advices are great. Thank you! Greetings from Berlin

[@ChoosingMyHealth]

❤️

[@sharitadrewry1348]

Congratulations 💕🙏 Please continue to keep the videos coming...I really enjoy them! Thanks for sharing!

[@ChoosingMyHealth]

Aw thanks Sherita! Will do! ❤️

[@juliegillies6688]

Cutest kids ❤. Loved this video thank you from Oz. Summer here. ❤

[@ChoosingMyHealth]

Aw thank you!! Enjoy your gorgeous Oz summer ☺️

[@HelloWorldGoodbye]

So blessed. 😊❤

[@ChoosingMyHealth]

God is good ❤️

[@jenniferquezada6132]

AMen! yes Glory to God to start the day (and your video!) This is my second video I'm watching of yours. The first one didn't mention Him but I just thought man her spirit is so bright there is no way she isn't a believer. Blessings! Thank you for the advice 29 weeks over here with my fourth :)

[@ChoosingMyHealth]

Thank you sis! Praise God! And congratulations! You’re at the homestretch 💜🙏🏽😊

[@barbaracatalano6299]

Hi. Great meals. Our biggest problem is nut allergies. No coconut aminoes. No allspice. Etc. I use a lot if seeds. At same time it is hard making a lot of plant based recipes. Any suggestions would be appreciated.

[@ChoosingMyHealth]

Hi Barbara! Sorry about the nut allergies sweetheart. You could possibly try using soy sauce, tamari or miso paste, instead of coconut aminos. And of course, you could replace most of the nut butter/nuts in my recipes with seed butter or seeds. Check out choosingmyhealth.com for recipe ideas. Wishing you the absolute best!

[@karbee21]

Thank you

[@TheDilovely]

Good stuff....ill be back to try these.

[@ChoosingMyHealth]

Enjoy, Tameka!

[@StephandNia]

First off you are beautiful pregnant, pregnancy goes with you & 2nd can you please do a step by step on how to grow sweet potato or whatever plant you want cuz your garden is beautiful & I'm jelly lol. I want to start a garden but don't know how to start one with your help i think I would be able to do it

[@ChoosingMyHealth]

Oh honey you are too kind. Thanks love! Girl, I started with herbs! They are super easy to grow! Start with them! And keep adding little by little. I was a little intimidated to try but I’m so glad I did. Anyone can! Just start. For the potatoes, I literally let one naturally grow shoots and eventually stuck it in the ground. Watered it and it grew. Nothing fancy. Grows every year.

[@StephandNia]

@@ChoosingMyHealth thank you for that, that was really helpful. I'm going to start with green onion lol

[@ChoosingMyHealth]

Lol! Do it! So happy it was helpful ❤️

[@TYFashion_cosmetics409]

I love your kids 🥰🥰🥰

[@thinkinoutloud.1]

Lovely 💐

[@ChoosingMyHealth]

Thank you 😊

[@sashashae]

Love this!! Lots of great tips. I need to actually get more exercise in because yeah, umm I slack on that lol. And also I am only now just realizing how much Nia is your mini-me haha.

[@ChoosingMyHealth]

Girl!!! I get it! I find these 15 minute exercises so helpful. And Nia IS a lot like her mommy 🤗😝

[@gugapilar3135]

Feeera o conteúdo! te desejo toda sorte com o seu canal!

[@ChoosingMyHealth]

Obrigada! Thank you! 😊

[@Uadkin1214]

Catching up with your past posts after subbing due to your interview with Chef AJ! 💎✌🏽🍏

[@ChoosingMyHealth]

Hey D. Vines! I appreciate you! Thank you. Hope this health journey is all you want it to be. Praying you thrive! 🙏🏽💜😊

[@stacyebrim9702]

Just stumbled onto your channel this morning. Great content Mel! Can you share the link to your Chef AJ interview?

[@ChoosingMyHealth]

Aw thank you Stacye! Absolutely- here’s the link: kzbin.info/www/bejne/p6eTiJ6BlNKAr9E Thanks so much for your support ❤️

[@Mrsmetamorphosis2012]

Starting my day with prayer is wherever my help comes from. The Lord Jesus.

[@ChoosingMyHealth]

Amen! 🙏🏽💜☺️

[@tee1736]

idk why but ive always wanted to move to texas

[@DanielleNeal-gc6pm]

As soon as I seen vegan and bible I subscribed ❤

[@ChoosingMyHealth]

Aww thanks sis! ❤️

[@RawrGoesTheGreenDino]

Love to see it! 😍😍

[@ChoosingMyHealth]

Thank you Jada! ☺️💕

[@Seraphimorama]

Wow great video, but do you know how much calories are these? Hard to imagine it gets to close to 2200-2400 calories.

[@ChoosingMyHealth]

Hey! Thank you 😊 Feel free to eat extra if you need to! Whatever works best for you and your baby ❤️

[@meganmanson6488]

About 3:30 you say that celery is a blood purifier. Please can you share the reference for that? Thank you.

[@ChoosingMyHealth]

Hey there! Celery contains coumarins, which purify the blood!

[@quilawilson6484]

your recipes look amazing I am trying very hard to transition to plant based lifestyle. Verdict still out on tofu is it really good for you? I need alot of help

[@ChoosingMyHealth]

Hi Quila! Thank you! So it’s a myth that soy messes with hormones because it only contains phytoestrogens... not mammalian estrogens you find in human or cow milk. It’s actually a good source of plant-based protein and won’t affect reproductive health. However, a lot of soy products are also heavily processed with tons of sodium and additives which make them unhealthy. For that reason, stick to unprocessed soy like tofu and tempeh verses soy meat that often has added fillers.

[@KnaturallyKris]

Mineral drop and chlorophyll, where do u get them?

[@sashanoel167]

Would like to know what brand of Mineral drops and chlorophyll you are using. You guys sure make gorgeous babies. Do you know thus babies gender and will you reveal to your subscribers 🥰🥰🥰🥰❣

[@ChoosingMyHealth]

Hey @Knaturally Kris Will and @Sasha! Here are the links! This chlorophyll is a bit pricier than others, but it’s naturally derived and not synthetically made, so you need much less for absorption. Mineral Drops: amzn.to/3pcCyTA Chlorophyll: amzn.to/3DQrDmo They’re also on my resource page: choosingmyhealth.com/resources/ And baby is here @Sasha! He came shortly after filming. I shared more on my IG page: Instagram.com/choosingmyhealth 😍

[@KnaturallyKris]

@@ChoosingMyHealth thanks for replying, congrats to you and they are already in my 🛒... Thnx

[@ChoosingMyHealth]

Thank you! 💜

[@tbanihani8527]

I am going PLANT-BASED

[@ChoosingMyHealth]

Congrats ❤️😊

[@sashanoel167]

Would like to know the brand of Mineral drops and chlorophyll you use. You guys make gorgeous babies. Will you reveal the babies gender to your subscribers! 🥰🥰🥰🥰🥰❣

[@ChoosingMyHealth]

Aww thank you Sasha! He arrived shortly after filming! I shared more on IG: Instagram.com/choosingmyhealth ☺️💕🙌🏽 Here are the product links-and heads up, this chlorophyll is a bit pricier than others, but it’s naturally derived and not synthetically made, so you need much less for absorption. Mineral Drops: amzn.to/3pcCyTA Chlorophyll: amzn.to/3DQrDmo They’re also on my resource page: choosingmyhealth.com/resources/

[@frankieclo9841]

Yummy!!!

[@ChoosingMyHealth]

Yaaasss! Thank you! 🤗

[@rebeccadixon4645]

Where's your wedding ring? Random, I know.

[@dkelly8971]

❤️❤️❤️👑🙏🏼

[@ChoosingMyHealth]

Thank you love! 💕❤️💕❤️

[@peterpiper487]

Don't forget meat. You need all the nutrition-packed goodness of meat for your future baby.