Chris’s ME/CFS Full Recovery Story!

In this video, Chris shares his journey going from years of facing significant chronic illness living with chronic fatigue syndrome (ME/CFS) to full recovery. He’s even running marathons now!
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👉 Instagram: / healingwithrocdoc38
👉 Website: sites.google.c...
KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►►
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TIMESTAMPS:
01:48 - Introducing Chris Jamieson
02:53 - Chris’ life before and during ME/CFS diagnosis
07:16 - Things that Chris did that didn’t help in his fight against ME/CFS
11:13 - The symptoms he felt at his sickest
15:07 - From running marathons to losing the ability to exercise
18:32 - The CFS Health program and The 4 Pillars of ME/CFS recovery
27:40 - The similarities between Chris and Raelan’s ME/CFS recovery
29:00 - The point of “I think I might be recovered”
35:25 - How to connect with Chris
…
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatiguesyndrome #cfs #chronicfatigue

[@RaelanAgle]

TIMESTAMPS: 01:48 - Introducing Chris Jamieson 02:53 - Chris’ life before and during ME/CFS diagnosis 07:16 - Things that Chris did that didn’t helped in his fight against ME/CFS 11:13 - The symptoms he felt at his sickest 15:07 - From running marathons to losing the ability to exercise 18:32 - The CFS Health program and The 4 Pillars of ME/CFS recovery 27:40 - The similarities between Chris and Raelan’s ME/CFS recovery 29:00 - The point of “I think I might be recovered” 35:25 - How to connect with Chris

[@Hayder609]

I don't know how or when but i'm gonna make a promise to myself ! *ONE DAY I WILL TELL MY RECOVERY STORY ON YOUR CHANEL*

[@diptisharma7980]

How r u now ?? U have itching or muscle swelling ? Cfs or fibromaylgia not same some symtom are same but swelling or itching are only in fibromyalgia

[@RaelanAgle]

Ali!!!! I am so honored to be a part of your recovery journey is some way ❤️ Email me at [e-mail] as soon as your ready for that interview! Until then, I'm over here cheering you on 🙌🌟

[@Hayder609]

@@RaelanAgle thanks a lot

[@Hayder609]

@@diptisharma7980 i didn't notice any swelling ...but i do have itching. But i have less pain and more fatigue and weakness... honestly i don't mind the level of pain i having but its the fatigue... And i don't know why but my body started clicking a lot Joints/my back/my ribs/ neck etc

[@diptisharma7980]

@@Hayder609 do u have inward ankle swelling ??and muscle swelling ? According to Ayurveda it is vata pitta combination disease go for panchkarma u will get total solution it is only toxins in the body but what u eat it is very important u try auyrveda

[@__OL__]

Raelan, you are doing amazing work, creating a global paradigm shift around this condition, demonstrating that recovery is indeed possible. You are giving hope to so many people who (sometimes desperately) need it. It is a tremendous gift to the world. I know you also work a regular job and that this channel must take a lot of your time (editing the videos, timestamps, responding to comments, etc). On behalf of all of us, thank you so much.

[@RaelanAgle]

Hi there! Wow, you taking the time to share such gratitude is really moving. That means a lot to hear and I'm so glad that you're finding something that I put out helpful. Sending love and gratitude right back at you ❤️

[@Music-jj2em]

Yesssss I agree on this 😃

[@ShannonEmelia]

Its amazing that Chris can start running marathons. It really gives hope that if someone else can recover, why not me? Sending you both so much love!

[@thomaswatterson7275]

Chris seems like a top bloke. Thanks for sharing the experience

[@Nsh311]

Thank you Raelan for spreading hope and faith in recovery. I noticed that he also talks about thought management or brain retraining. To me that seems to be the key. I feel after a series of stressful events including past traumas etc. there comes a time when your brain gets stuck in the fight or flight mode producing symptoms which eventually become a loop feeding more symptoms. The thoughts that we tell ourselves are mostly related to our symptoms or distress. We need to break that cycle and it seems that is what most brain retraining programs are about and also the key for recovery to move towards the positive even though your current situation and your hormones are keeping you stressed. I can’t wait for your videos on brain retraining because that seems like it’s going to be extremely helpful.

[@RaelanAgle]

Yes, there do seem to be a lot of people finding success with brain training! It's great to see that there are strategies that are helping people. I will do my best to share more helpful information on this moving forward!

[@CharlieRascal]

Well done Chris. Inspirational

[@CoolInOlympia]

Chris has so much wisdom!

[@britter1955]

Raelan thank you so much for this channel. I just found it and I wish I found it sooner. It’s so hard to not give up some days, but these stories are giving me so much hope that my life might not be over. You are literally saving lives, and I cannot thank you for enough ❤️❤️❤️

[@dorishangel3661]

Thank you for spreading so much hope

[@RaelanAgle]

❤️❤️

[@mrsi82]

Thanks for sharing with us, your resilience is so inspirational.

[@jennymcguigan7329]

Chris another wonderful interview, your an inspiration! I take so much from what you say. Thanks so much Raelan too. Xxx

[@RaelanAgle]

Thank you so much, Jenny 💓💓💓

[@stacylamotte5517]

Thank you so much for giving HOPE to those of us still battling!!!

[@RaelanAgle]

💓💓💓

[@stacylamotte5517]

There are no words!!!💕💕💕

[@rowdavies7772]

Fantastic interview! Chris I hope you see this, I wondered whether I could ask you: 1. How did you know when to start doing some form of exercise? Even if it’s one squat! Like how do you know my body wants to do it v wanting deep rest? 2. What do you think it was, or what was the top couple of things you think that got you from 65% to 90% in only 3 months? 🙌🏼🙌🏼🙌🏼

[@chrisjamieson4118]

Hey Row, have a look at my website which is in the link description of this recovery video and look at pillar 4 regarding restorative movement and when to increase. What got me from 60-90% in 3 months was all the small baby steps wins (especially the mindset wins ) which happened in the first 3.5 years of recovery started to align and then they stared to create big wins. Hope that helps you ✌️🙏😊

[@deion312]

Chris is the man. I watched him on Heal With Liz

[@RaelanAgle]

Nice! Yes, Chris is such a wonderful and inspirational person isn't he 💛 As is Liz!!

[@nolamayer2493]

Where can I find Heal with Liz?

[@roostertheguy]

Thank you for these videos!

[@RaelanAgle]

So glad you’re finding them helpful, Anton!

[@roostertheguy]

@@RaelanAgle very much, going on 2 years with long covid, Its a journey for sure.

[@TheBlondiekitten]

Thank you both, this is wonderful. I had a similar story, completely resonate with this. Brilliant work. 🥰💖💕🙏🏼🤩🌟✨

[@RaelanAgle]

Thank you! I appreciate that a lot ❤️❤️❤️

[@Chris-kr7gg]

Food is key for healing.

[@trishvanroggen2893]

Great video, thank you both🇨🇦

[@RaelanAgle]

Thank you, Trish ❤️❤️❤️

[@amym3337]

I loved this, thankyou

[@RaelanAgle]

💓💓💓

[@stacylamotte5517]

Thanks!

[@RaelanAgle]

Thank you so much, Stacy! ❤️

[@James-mk8jp]

Not to play skeptic here, but isn’t it worth wondering why many of these people that come on seem to offer their own paid coaching programs? It’s clear Raelan is the real deal, and many of her guests, but there are also many that have made a business out of recovery. Not calling this one (or others) a fraud, but it is something worth thinking about. I won’t name names, but I have paid for (rather expensive) services from one of her guests and didn’t find that there was much substance to the program, but then again, some of their other clients seem to be very pleased. Not sure what to make of it.

[@RaelanAgle]

James, I believe it's because going through this journey changes you and often makes people want to do something for a living that they are passionate about and can potentially help others with.

[@santeenl]

Raelan the subscribe sound is WAY too loud. It totally triggered my nervus system xD

[@grahamkeil2253]

Thanks

[@RaelanAgle]

A million thanks to you, Graham! I hope you are doing well ❤️

[@Hayder609]

Here's a question ❓ Are Me/CFS/Fibromyalgia/Pots same? Some doctor diagnosed me with fibromyalgia.... If CFS and fibromyalgia are same? Why does Google says people with CFS can recover but it doesn't says anything about fibromyalgia?

[@RaelanAgle]

Of course I don't know the answer to this personally, but people I speak to who are much more informed about these conditions tell me that these different diagnosis are more similar than different, and that it's about addressing the healing mechanisms in our body that matters. And in my experience, Google can give some inaccurate representations about healing potential 😊

[@jrr239]

Hi. The difference is that the key feature of ME/CFS is 'Chronic Fatigue', although it is a multisystemic Neurological illness with many other symptoms, including pain. Many people also have PoTS running alongside. With Fibromalgia the key feature is 'pain' without Chronic Fatigue. Many ME/CFS sufferers also have Fibromalgia on top.

[@MyMysticMuse]

I’m having a really hard time understanding him. I wish there was a transcript. I’m trying my hardest and rewinding and the program he’s talking about that helped him I cannot make out what it is. Can somebody please help me here? Thank you. 💛

[@RaelanAgle]

I'm sorry to hear that you are struggling with this. You can add subtitles to any video here in any language (including English). Perhaps that would help? I did a short video on how to do this: kzbin.info/www/bejne/g5K0oGSwo9Sgnc0

[@jrr239]

Hi, Chris said he followed the Toby Morrison programme.

[@haidarbadran2634]

Hello Raelan! I feel like although alot of people suffer horribly from ME. The research out there is outdated? And the recovery rate is higher than estimated? Thats just my guess but I'd like your give on this

[@RaelanAgle]

Hi Haidar, I think you are absolutely right on all counts :)

[@tamjase1978]

I was 3 years into recovery then I got covid. I'm on day 13 of covid and can barely stand up I'm so scared I'm going to stay sick

[@RaelanAgle]

Tammy, I'm so sorry to hear about all of your health challenges, I hope you find your fastest path out of this

[@yankapoodle]

Hi Tammy, i have ME and i got covid in august last year, you will be OK, give it time, there is no reason why you would stay sick, stay positive, it's hugely important.

[@tamjase1978]

Thankyou for your replys.

[@tamjase1978]

@@yankapoodle thankyou I am feeling a little better now. Positive is my mind set now. Was very worried.

[@maciejsiedziako680]

Chris how did you managed to get money for healing while recovering? You said you haven't been working that much.

[@chrisjamieson4118]

I had the luxury of moving back to my parents house. I was a few thousands of dollars in debt and they where able to assist me .

[@__OL__]

Chris, at what percentage of recovery were you when you underwent the six hour pancreas surgery (or any of your other surgeries for that matter)? I will eventually have to get an (inguinal) hernia repair and am wondering how close to "normal" I might need to be in order to make it through that without a major setback/relapse.

[@chrisjamieson4118]

Chris here, when I had the operation I was far from recovered. I was probably 50%. However the operation was so necessary to my recovery it had to go ahead. Hope that helps.

[@jrr239]

@@chrisjamieson4118 Hi. Did you not have a relapse from the effects of the General Anaesthetic? I had a necessary Operation in Sept '20 under GA and it definitely made me far worse. I was several years into the illness at that time, and the op was a huge setback for me physically. I remember telling the Anaestheastist that I needed to not have a certain type of Anaesthetic due to the illness, but recall they looked baffled & were dismissive. They didn't understand the illness. I'm sure my request wasn't followed. Your recovery story is amazing. Good luck 👍

[@chrisjamieson4118]

@@jrr239 yes I believe the all the anaesthetics brought me to the stage where mentally my mind collapsed, and not long after I needed to go into hospital to get on Medication for my mood. Hope that helps you 😊👍 which was also necessary for my recovery. 😊🙏 hope that helps.

[@redheadedfreckles2]

What “program”?

[@jrr239]

Toby Morrison

[@demolaj1]

please get phil murphy back on ...