Couchbound and Difficulty Walking to Running and Skiing - Tom's Recovery | CHRONIC FATIGUE SYNDROME

📈Learn how we're helping people recover from CFS, Long Covid, Fibromyalgia, Dysautonomia, and other Nervous System Health Disorders: www.cfsrecovery.co/apply?el=r...
📚 Join CFS Recovery School (Do It Yourself Program): www.skool.com/recovery-school...
💬 Connect with Fellow Thrivers on Facebook - share experiences, inspiration, and motivation: / 586782782687101
--------------------------
PDF RESOURCES
RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE ⬇️
www.cfsrecovery.co/freedom-fr...
BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
www.cfsrecovery.co/pain?el=re...
--------------------------
You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue
----------------------------------------------------------------------------------
FOLLOW ME ON INSTAGRAM FOR EXTRA CONTENT ⬇️
/ cfsrecovery
Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue
DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
Imaginary Love by INOSSI / inossi
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/imaginary-love
Music promoted by Audio Library
------------------------------
Imaginary Love by INOSSI / inossi
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/imaginary-love
Music promoted by Audio Library • Imaginary Love -
------------------------------

[@cfsrecovery]

WANT TO SPEED UP RECOVERY? LEARN MORE ABOUT RECOVERY ACADEMY ⬇ www.cfsrecovery.co/recovery-academy

[@MsJessyBee]

Tom is so helpful! Sorry for the loss of your mom. So grateful you’re in the program and are getting your ability and capacities back ❤

[@cfsrecovery]

Wow! We appreciate this amazing feedback 😊❤️

[@KHT603]

Wow- this could be my story - everything fits - except that I am still on the sofa and housbound. Have been working on the mindset for A month and dealing with a dip right now. Thank you for your story Tom - Norway here too ;) Now I see that I am in an AP, I got energy and motivation by this video 👍 I will defenitly run and ski races again too 💪

[@cfsrecovery]

Glad it resonated with you. You got this! 💪

[@user-zc4yo9rs3q]

Thank you Norway!! You will run and ski again - be patience and persistent and never give up!!! Recovery is possible for everyone.

[@sadnagoso-yn6iz]

Thank you for helping us god bless you. 🙏🏾

[@cfsrecovery]

You got it!

[@BertitoCreativeWorld]

Amazing Tom, Great Work man 💪💪

[@cfsrecovery]

Thank you 🙌

[@CatherineSharbanee-nv5tq]

Yes Tom!! Hard work everyday but the results keep coming so it’s worth it. I fight for myself and my husband and my children. You’ve inspired me to work on my physical capacity. Ive been an active person my whole life but as Miguel says the things we value the most are sometimes the hardest. Walking and out and about socialising are my two!

[@cfsrecovery]

You got this!

[@user-zc4yo9rs3q]

Thank you Catherine! For me it was about focusing on the things I wanted back in my life. Good luck to you - this is 100% possible!

[@lsaraswati957]

Good for him, very inspiring. Mind over matter can work for me, at times, but other times I think I’m fine, do too much and am back in PEM. And rest does help and pushing and crashing can make things worse. So what’s the key to expanding activity without too much PEM? Not overreacting to symptoms but there’s something more that I can’t figure out yet.

[@Bubblesandcandyfloss]

I was like this it’s so confusing. I joined the programme and they just make sense of it all for you. You get a roadmap call with a coach and you tell them everything and they make sense of everything you’re going through and tell you how to navigate it. It’s really helpful like. I was so sick of navigating this myself since 2015.

[@Bubblesandcandyfloss]

And believe me. I tried every other coaching programme and supplement out there. Honestly. Your comment just reminds me of me a few months ago ❤ sending healing x

[@lsaraswati957]

@@Bubblesandcandyfloss thank you.

[@cfsrecovery]

We can help you out. I always recommend going through the questionnaire and if you qualify, booking a strategy call to see if you're a good fit for the program! www.cfsrecovery.co/apply

[@elisabethj6613]

Great story and help, thank you!! How did Tom overcome insomnia?

[@cfsrecovery]

Awesome 🙌

[@user-zc4yo9rs3q]

Hi Elisabeth and thank you!! My sleep improved naturally as I progressed. I also had this idea for a long time that I couldn't recover with so little sleep, which isn't the case. Getting rid of that pressure helped a lot!!

[@farheenhaider6084]

Hi Miguel. I am from India. My doctors are getting me crazy. More than 1.5 years I am still dealing with it. I need your help. Please help me. First getting hypo symptoms and thinking a lot a diabetic. A lot of stress took over me. Started shaking. Things are worst now. Please help me. I am not able to contact you. Please help me

[@cfsrecovery]

I always recommend going through the questionnaire and if you qualify, booking a strategy call to see if you're a good fit for the program! www.cfsrecovery.co/apply

[@user-ib7st9qv8b]

Hi I am in the situation but my doctor said it is anxiety, my muscles are so painful legs neck, are so painful just to get up and walk, he said that it’s , a. Nervous system, I am so stiff, to even walk, so tired no energy any information thanks 🙏

[@indiabharat5014]

Looks like CFS. Watch CFS recovery videos. Dint blindly believe the doctor

[@cfsrecovery]

Please watch this and hopefully, it helps: kzbin.info/www/bejne/j2qQgIt6Za-Ne6csi=_QwzWjuOX33BFcIJ

[@danielaks.7586]

Hey did you even experience crashes after talking too long with somebody?

[@user-zc4yo9rs3q]

Hi! Not crashes, but it would flare up symptoms for a period.

[@cfsrecovery]

Sometimes. How long have you been experiencing this?