Bodybuilder VS Calisthenics | COOK-OFF

[@johnmirabal96]

When I first started watching Chris I weighed about 270 pounds. A year later, after doing my best to be consistent working out 5 days a week and following his routines (even though I didn’t always do them exactly like he did lol) I dropped down to 180 pounds. Thank you so much Chris for being an inspiration/mentor and helping me get into the best shape of my life! My body isn’t perfect like yours, I don’t have a six pack or anything but I do feel great and I now love living healthier than I did during those difficult times in my life. Again thank you and God bless you and your family 🙏🏼

[@gabriellejosef-marie2980]

Way to go!

[@CHRISHERIA]

Congratulations🎉 you have won Chris Heria Vlog Comment Give Away. Email [e-mail] with your name, address and clothing size to claim your prize💥💪

[@gabriellejosef-marie2980]

Congratulations, John!!! YOU win the gear!!

[@jesusisking3814]

This is the most important message you will ever read because your eternity and salvation depends on your relationship with Lord Jesus Christ. You will either ignore this message because it tells you the real absolute fixed Truth which goes agaisnt your way of living or you will get convicted of your trespasses and seek Jesus Christ today which I hope you will. Dear whoever reads this, I want you to know that I love you and care about you and the thought of you ending up in hell for eternity horrifies me so please consider reading this message today and reconsidering your way of living. If you die tonight, do you know where you're going? Did you know that Jesus Christ is THE only way to Heaven and He loves you? Through Him, God offers you a FREE gift - forgiveness. All you need to do is repent, turn away from your sins and evil ways, from now on put your faith completely in Jesus Christ and be obedient to Him. Biblical explanation of the Gospel: God doesn’t want anybody in hell because He loves us, but you must understand why we deserve hell and why those who refuse to live under His authority will go there. (Matthew 12:30) ''Whoever is not with me is against me, and whoever does not gather with me scatters.'' He gave us the law (Ten Commandments) not to make us righteouss, but rather to show us our sin (Romans 3:20). God gave us free will and since Adam sinned in the garden, sin is the nature of our flesh and we ALL have sinned. (Romans 3:23) The law demands death to those who sin (Romans 6:23). For someone to be justified before holy God they have to be sinless, that's why everyone need Jesus Christ for He lived a sinless life. None of us are good in God’s eyes, because for God good means moral perfection. We all have broken God’s commandments, we all have sinned in our lives so none of us are good. ‘’For whoever keeps the whole law and yet stumbles at just one point is guilty of breaking all of it.’’ (James 2:10). Good News is that Jesus Christ lived a perfect, holy, sinless life, Christ died for our sins according to the Scriptures, He was buried and He was raised from the dead on the third day according to the Scriptures (1 Corinthians 15:3-4) For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have eternal life.’’ (John 3:16) We aren’t saved based on our good deeds/works, but only by the grace of God through faith. ''For it is by grace you have been saved, through faith - and this is not from yourselves, it is the gift of God - not by works, so that no one can boast. (Ephesians 2:8-9) He said ‘’it is finished’’ (John 19:30) just before He died on the cross, which means He paid the fine for our sins (past, present, future) to be forgiven if we repent and trust in Him. ''What then? Shall we sin because we are not under law but under grace? Certainly not!'' (Romans 6:15) ''Repent therefore and be converted, that your sins may be blotted out'' (Acts 3:19) Repentance is a turning from sin and all evil works, and it always results in changed behavior (Luke 3:8). Biblically, a person who repents does not continue willfully in sin. While sorrow from sin is not equivalent to repentance, it is certainly an element of scriptural repentance (2 Corinthians 7:10). Do not play a hypocrite. ''God is light; in Him there is no darkness at all. If we claim to have fellowship with Him and yet walk in the darkness, we lie and do not live out the truth.'' (1 John 1:5-6) If you have repent and have genuine faith in Jesus Christ then you will receive the gift of Holy Spirit and be born-again spiritually. (John 3:3) Jesus replied, "Very truly I tell you, no one can see the kingdom of God unless they are born again." When you believed, you were marked in Him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God’s possession - to the praise of His glory. (Ephesians 1:13-14) You are born again with the Spirit of Christ (2 Corinthians 5:17). Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him. (John 3:36) ''You will know them by their fruits'' (Matthew 7) If you have been truly born-again with the Holy Spirit and He has regenerated your heart, you will have new desires - to do what is good and righteous in God's eyes, to seek God everyday in His Word and prayer, to strengthen your relationship with God. You will no longer desire to willfully continue living in sin but will want to obey God out of your love for Him because of His amazing grace revealed to us through the death and resurrection of His Son. ''Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new.'' (2 Corinthians 5:17) ''For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them.'' (Eph 2:10) You will have a testimony - of what your life had been before and how has it changed now when you have surrendered it to Lord Jesus Christ. As a declaration and affirmation of your faith in Jesus Christ, get baptised in water because He commanded us to do so. In John 3:5 Jesus answered, “Very truly I tell you, no one can enter the kingdom of God unless they are born of water and the Spirit.'' ''Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit'' (Matthew 28:19) ''Those who accepted his message were baptized, and about three thousand were added to their number that day.'' (Acts 2:41) ''And this water symbolizes the baptism that now saves you also - not the removal of dirt from the body, but the pledge of a clear conscience toward God - through the resurrection of Jesus Christ,'' (1 Peter 3:21) ''We were therefore buried with him through baptism into death in order that, just as Christ was raised from the dead through the glory of the Father, we too may live a new life.'' (Romans 6:4) ''Having been buried with him in baptism, in which you were also raised with him through your faith in the working of God, who raised him from the dead.'' (Colossians 2:12) Please get right with God and start your relationship with Jesus Christ today before it’s too late, because there’s not much time left! "But about that day or hour no one knows, not even the angels in heaven, nor the Son, but only the Father.’’ (Mark 13:32) Get to know Christ through God's Word - Bible. At first I recommend reading Gospel of John and book of Romans. God bless you! Jeremiah 29:13 - ''You will seek me and find me when you seek me with all your heart.''

[@Bigbentwoten]

I can see why you are chosen as winner. Keep going!❤️👏🏻

[@JesseJamesWest]

GAME IN CHRIS!!!

[@CHRISHERIA]

Let’s go!

[@blackzack7206]

Jesss I'm here too

[@arandom9462]

Omg im a fan

[@ionmereacra5070]

Let's go baby =^D

[@amanguptavlogs5051]

man i already watched Jesse video 📸 & really love it now this video just comes up 😀😀

[@sliceofpay]

After watching Jesse cook, I feel VERY good about my cooking skills 😂

[@bigulf4872]

What the hell did he even make 😂😂

[@MM-zj4pd]

Am I the only one who thinks we need to see wayyyy more Chris and Jesse content? Really fun to see fitness brining two different individuals together

[@madisonfentriss1683]

Can’t believe I have never seen a cook off like this before!! More ppl should be doing this! Go Chris!

[@CHRISHERIA]

More to come🔥

[@neomphela7476]

cant wait to see it😩💕

[@davidsalinas9]

lol they need to watch more Gordon Ramsey. they butchered that salmon

[@ShaquilleOatmeal755]

@@davidsalinas9 *Ramsay*

[@davidsalinas9]

@@ShaquilleOatmeal755 yes chef

[@trickytrouble6679]

Yo Jesse has such a kindred spirit, bless that dude 🙏 Keep the grind going bois!

[@JesseJamesWest]

Appreciate the love!

[@aaronfareed3393]

I have been watching your channel for 2 years, and you have helped me so much. I got into calisthenics and I have never felt so confident and strong in years.

[@CHRISHERIA]

🙏🔥💪

[@PPG448]

Chris is not only an elite calisthenics athlete but also a cook with creations of a bunch of nutritious and delicious meals. It is very awesome to see Chris and Jesse collabaration videos.

[@michaelchu2009]

Looking forward to seeing another great video with Chris and Jesse!!! Ty for all ur awesome content and workout videos!

[@TheWorkoutX]

Hello bro, I wish you a good day, tomorrow a workout for even posture will be released on my channel, and now you can do a workout for large forearms on my channel, I will be glad to see you friend, good luck to you

[@neomphela7476]

@michael chu me too straight fire when these two get together 💕

[@ryanleclaire7006]

Out of all the fitness channels, this one has kept me the most consistently motivated, it gets me off the couch and on the bar. Keep up he good work!

[@CHRISHERIA]

🙏🙏 thank you

[@dimitrikr1868]

Chris you’re a real inspiration for me, started working out because of you, thank you🙏

[@Bohdisattva326]

Congrats 🎈

[@fitness3883]

Would you help me with your subscription, support and experience?

[@BlueStarNutraceuticals]

Jesse about to be on Top Chef after this! Mango Salmon Crunchy, Soft Tacos haha 🔥

[@manuelm9719]

But he threw away the skin :(

[@ernesto8574]

Yooo!! Just watched the Jesse James video yesterday shit was dope!! Can’t wait for this one! Man 2022 started rough for me 😞 but your videos keeping my mind positive and also working out at home. Thanks for all you do Chris

[@CHRISHERIA]

🙏💪

[@ssmd7449]

No cap I’m loving these collabs. Keep killing it bro

[@bowzerrr5011]

They’re so nice to each other. This was my favorite kind of cooking competition and very insightful

[@paksurya1367]

At first i doubt i'd be staying for the whole 20+ minutes, it's turned out i really enjoy ur new content concept and didn't realise the video was about to end Good job chris, keep up ur excellent work, really inspiring 💪💪

[@doublek8581]

Chris your videos encouraged me to change myself, I started working out with your app. I'm finally feeling alive.

[@innerpeace4491]

I love the energy ✨✨, and these kind of videos when we get to laugh , learn and feel connected to you guys . Chris and jesse i feel you guys have a special bond and so comfortable around each other which brings us comfort too . Priceless 💎💎

[@beto._.6779]

Love the Chanel, Chris is definitely winning this cook off, he’s got way more experience in the kitchen with all the past cooking and nutrition videos, KEEP IT UPPPPPP!!!!! LOVE THE COLABS TOOO!!!

[@jschwaube3920]

He has been around a bit longer

[@beto._.6779]

My bad I was typing too fast.

[@beto._.6779]

Thanks Chris heria for liking, it means a lot

[@LucrativePerson]

You should do more competitions every now and then definitely loving the longer videos

[@sukh8345]

I literally just finished your ab routine chris! I have commented this before but will do it again: you literally changed my life for the better. I am so much healthier and look great as well. Keep up the good work. Also you will win Chris!!

[@TheWorkoutX]

Hello bro, I wish you a good day, tomorrow a workout for even posture will be released on my channel, and now you can do a workout for large forearms on my channel, I will be glad to see you friend, good luck to you

[@Is725i]

Chris n jesse combo is freakin funny. Everyone needs more of it haha

[@georgiosleiman3294]

Yo Chris I just wanted to say Keep up with the good work with the good content you’re helping lots of people including me thanks a lot man appreciate it really

[@FabianGR_san]

Fax

[@saadsarwar8123]

Yoo the only two fitness influencers I watch in a same vid holy shit.. Much love bro

[@AbhishekYadavInd]

My inspiration since day 1, I used to be fatty as a kid and teenager, In starting of COVID I choosed to change my whole lifestyle and started working out following your advise and your videos, and it went gave great results. I develop some really good strength and physique now + diet also that is really 80% of your work. Your video uploads makes me motivated for doing my workout and most importantly be consistent. You are awesome bro I would love if I meet you one day. Love you from India

[@CHRISHERIA]

💪 that’s awesome! 🙏 and thank you

[@thehomie7121]

This was mad fun to watch 😂 can’t wait for more cooking competitions or any competitions really between you two!

[@chriskogias]

Started calisthenics listening this guy saying watch up elite calisthenics athletes !

[@echelon2k8]

Don't you mean, "what's up, elite Thenx athletes"?

[@panosk4044]

Τι κανεις εδώ ρεεεε

[@TroyIndureTillTheEnd]

@@echelon2k8 lol English probably not his first language.

[@koyackcain]

Love the Channel and the workouts be fire 😤

[@AttackRaidan]

This is one of your better episodes Chris (in terms of entertainment). Definitely do more of these.

[@alexxxpierce7788]

I love these collabs…, Chris brings out the old Jesse…, the commando Ninja Jesse…💪🏻😝

[@loneflash3845]

Chris , man u have helped me alot with fitness in terms of guidance, motivation and techniques. Thank you man!

[@CHRISHERIA]

🙏🙏

[@nill_5453]

Best channel on KZbin no shit man keep going Chris

[@Azurden]

I just got into working out seriously and I’m so glad I found both your channels. You guys are an inspiration for so many people including me. Fuck what haters say and keep doing you, amazing content always. (This is not a paid comment, I have no affiliations with these people). Jokes aside you guys are changing my life. I’m eating better (never thought I’d love cooking my own meals, it’s straight up healthier and feels so good to workout after.) and I never felt so motivated to push for being better. Thank you for what you do 🙏

[@305Military]

I love you and Jesse content together bro swr❤️

[@derpyderpderp8059]

When I am seeing a new video with those two i click faster than light. Love your friendship and keep grinding👌

[@SPLITSLEEVE]

Love the back and forth of both cooks.

[@ZBeaist]

Both of you guys inspire me to do better, cool to see you guys making content with one another

[@osteomalacia2233]

2:37 Bro, are we not gonna talk about how Chris just did a muscle up on the cart while it was running?

[@TallFlashid]

Love the channel, always coming up with new and enriching content every week!! Big fan of all the recent collabs with jesse and hope to see more in the future!! Shoutout to jesse's channel as well!!

[@kirstanuci]

Just saw your video describing your hand tattoos when you knew you were going to be a father and how you had to change your lifestyle, it's awesome that you did, and so awesome to see how much you son Zen loves you, and is a super super happy kid. I work with kids and your son is so in love with you, his dad, he even has so much love, he gives it to his cousin ... Boy, Chris, you did it and are doing it. CONGRATS and much love to you and your family as you continue your journey. Peace and Love.

[@eshortsax]

Yessir!!! Interested to see this…loser has to do 50 planche push-ups in 1 minute-light work for Chris Heria 😆 meanwhile I’m still learning how to do tuck planche hold 😂😂😂

[@chrisbg3851]

Dude I WAS WAITING for this videos like seriously!! I just started this week in the gym and calisthenics bc this channel!!

[@skater7719]

ive been following your workouts for like less then a month and actialy seeing huge difference :)

[@Lenny.Calisthenics]

4:26 Chris you need the academy award for that performance!

[@Iman-iq4yf]

Loved this video!! Please make more like this. It was informative and funny see you two interact!

[@sarahdickman9973]

Laughed to tears at several points and also some amount of breath holding hahahahhah . Great stuff.

[@AlejandroTorres-hs1ox]

This is the video I needed after a shitty week! Chris and Jesse collabs are always 🔥🔥🔥🔥🔥🔥

[@guiskirito-kq3ol]

Probably one of my favourite collabs that I have ever seen

[@oximore1570]

Thanks Chris for all the tips you share, I’ve been working out for multiple years by following your exercises ! For sure you helped me in a positive way :)

[@lizwardscuenta6429]

Man, presentation is always brilliant. Them powerpoint type skills are great for the nutritional aspect of the video. Geniuses!

[@wka_team7043]

Hey Chris keep it up you've inspired the world to me I got my abs by following your videos and on my way to unlocking my dream physique looking forward for your next video with Jesse. Peace.

[@WorkoutCity.]

Chris heria is such a legend. And ur just about on that level which is crazy… Such a sick collab 🤟🏼

[@Sahil-fm8ig]

Chris i love you man, you've helped me a lot and thanks for all the videos you've made🙃❤

[@NguyenThiTanThang]

Hi Chris, I'm Vietnamese. I'm a huge fan of yours, I love your open-minded, dedicated workout style. I am a very early riser, I would like you to make a video on how to build muscle in the morning. Thanks !

[@parkerbowers8273]

All I gotta say is thank you for your workouts, all respect towards you :)

[@boondockscentral1]

"If it doesn't turn out good we're blaming her" LMAO

[@selenasayers7421]

Love seeing you make these fun videos Chris.

[@martialartswithcolton2904]

Respect to Chris for making 2 servings instead of just one.

[@rubenvalenz5480]

You guys always make great content together!

[@TroyIndureTillTheEnd]

Like to see my dawg Chris having fun and Jessie personality suits the relationship 100% keep it up Chris.

[@alexanderwilliams8418]

Thank you for the video! You're content keeps me motivated to stay healthy. Please keep uploading.

[@fram24]

I like how they can both be themselves and mesh so well together

[@lisnamaria9898]

I'm a 14 year old type 1 diabetic ....i must admit that your workouts really helped me to get my sugar levels on range thank u so much Chris ❤️❤️ Btw this vdo was so much fun💫really enjoyed a lot

[@fepethepenguin8287]

Question for you... have you ever tried 100% keto or carnivore? Basically eating 0 sugar or carbs If so, what were your results. Seems logical that running off of ketone and not blood sugar, would be a big benefit

[@THRM11497]

@@fepethepenguin8287 OP is 14 so they need other macros help support their growth. Also, consuming other macros isn't just about glucose (sugar) it's about the vitamins and minerals, all that good stuff that helps keep your body healthy.

[@fepethepenguin8287]

@@THRM11497 ok. I get the need for many things I'm just asking if 0 carbs sugar Keto diet does anything good or bad for diabetes Also...... many kids live and thrive and preform eleet level sports eating Litterhot pockets and Torino Pizzas But that another convo And he'll no I don't recommend But the whole vitamin thing is probably way over blown Or else half the population of college boys would be dead

[@lisnamaria9898]

@@fepethepenguin8287 I'm on a 0 sugar diet right now and i do eat carbs a bit bt not too much. And i avoid processed food alot.....well after this i started to walk 1 hr per day and done his workout 30-45 mins everyday and I'm getting seriously great results Rn my sugar levels are on range and i lost some weight too

[@fepethepenguin8287]

@@lisnamaria9898 oh ok.. sounds good. 1. Have you tried 0 carbs 0 Sugar 2. God can heal all things At work. There is a guy who had a seizure his first week there, luckily never again Turns out, he has an insulin pump thing, and type 1 Anyways. This guy's lunch box, is filled with Nothing but candy and chips and crap, he drinks soft drinks all day WTF is going on? Is this something to balance his sugar. Or is he.... like I'm thinking... an idiot and further ruining his life? Then just days ago. Found out my friend... his 5 yr old girl was diagnosed with type 1 We had a brief talk, I suggested Nothing Just asked... because iv seen him eating Keto b4 Do you know anything about eating Keto for type 1? If it was type 2 i could help you easily. But I don't know enough about type 1 and not sure that is correctable or side of divine will He said..... keto is Bad if you have diabetes Keep in mind. Hes no truther, or researcher But why tf with eating 0 sugars be bad if you can't produce insulin?

[@aermotion]

one thing is to constantly build a good habit with correct training but another is to eat right! when these come along together magic happens - levels goes up! happy smart training everyone and thenx for video!

[@notbryan5138]

EPIC vid! Always fun to see Jesse mess around in the Kitchen

[@jyor543]

I love the start how Jesse was so calm and Chris started speed running

[@relaxandunwind5214]

Omggggg….I literally spit out the water I was drinking when Chris stole the avocado oil spray and literally ran for his life😂😂

[@mohavicdelofficial6891]

I love watching Chris and Jesse they are my favorite KZbinrs in terms of body building I loved the cook out I am surprised Chris can cook wow that steak had me hungry 🤤 I love your videos Chris ❤️💖

[@claudiagarcia3828]

Love how Chris becomes less serious when Jesse is around Great video, super fun to watch

[@madsunnytv4149]

i must say you two do look like brothers, just joking around and serious for you work.the Best duet. I never knew Chris is such a good chef.

[@christopherjamesceria6282]

LOL; you two are hilarious. This is ridiculously entertaining and inspiring watching a bromance food battle in the making. Much love and appreciation, brothas. haha

[@isaiahayala328]

The atmosphere between you guys genuinely looks so fun. Good chemistry great bond, best kinda things to see

[@mikehotaling]

The level of fitness you have achieved is amazing and wish I could get there.

[@CHRISHERIA]

You can 💪

[@rianlynn3854]

Is no one talking about the cutting board? This was fun, you two are great competitors with each other too.

[@acousticabhi9874]

You are just amazing Chris, its your videos that made me fall in love with working out, you are the boss man

[@dxaviorsith5603]

the collabs y'all make are too fucking good man! Don't stop working together, 2 goats with different grind styles- you can't beat that

[@DragonWarrior7771]

I miss getting home from school, playing video games and enjoying mom's cooking. I'm an ectomorph so eating a lot and cooking my own meals can be hard when you're not hungry and really tired. But my progress in strength/physique keeps me motivated.

[@lonniemcmillen9338]

My two favorite influencers. You guys rock.

[@crimoroni5982]

Jesse and Chris Heria, Collabs are always packing amazing content 👌 👏

[@alexnelson40]

0:29 seconds that face of Jesse thinking *no maple syrrup* 😂😂

[@cali1930]

Removing skin off salmon is criminal

[@Leanzazzy]

I'm actually amazed at how well Chris Heria can cook. That meal looked mouthwatering and he made it really quickly too ❤

[@thefilmbrothers1406]

0:02 the day Jesse falls in love with Chris

[@ziga5451]

I really want more these!

[@jellyjacky8586]

The energy between them is what I want

[@rithikv111]

"I'm gonna bet that it's done, cause there are burn marks on it" -jessie james west

[@node1101]

I thought Chris will gently ask for oil Le Chris just grabbed it and runes away then gently says you just drop your oil 😂😂

[@jaymzz6832]

The best duo! We want more videos with Chris and Jesse!!

[@jasiochoptasio7168]

I love this collab so much! You are my inspiration guys!

[@nitetoad]

This is Amazing! Great video guys!

[@pawepaszkaniak5081]

Not just looking like chef, actually being a chef!

[@myrvensjoly9080]

lol

[@gabriellejosef-marie2980]

I really, really enjoyed this video. I already watched it twice! Love the interaction between them. 🎉🔥

[@sohamshirode8699]

Chris you are a game changer. Today I held a handstand for like 12 seconds and that was my PR and also did my 1st typewriter pushup!! And my pull-ups also went from 0 to 8. Pushups from 0 to 40. Thanks for the motivation. By the way Chris, please make a video on workout splits like Push/Pull/Legs or Upper/Lower or anything else. And also make sure how to implement skill training into the week's routine. Thanks for your videos.

[@CHRISHERIA]

🔥great to read your progressing, let’s go!

[@sohamshirode8699]

@@CHRISHERIA Thanks for replying!! Lets get stronger!

[@AMBD90]

Great production as always. Entertaining and valuable. Love this community as it’s so much more fun and productive to be watching.

[@Gymbro25]

Just started watching you love all your videos you got this in the bag

[@jenniferdaniel20]

When Chris spit out the salmon tacos!! Hilarious!

[@hansdieter5699]

nice work guys.. keep it up 💪🏻🔥

[@MahlikMadeThat]

Unprecedented timing. Loving the content right now

[@dominik1831]

Two positive guy! Great to see you and Jesse in one video. 🔥😀

[@JesseJamesWest]

Couldn't agree more! 😎

[@LimitPlays1]

Thanks so much Chris Your work out make really strong help a lot 🔥