Christian Yoga: 15 Minute Bedtime Stretch

Slow down and prepare for sleep with this Christian Yoga bedtime stretch.
This bedtime yoga class is accessible for beginners while also benefiting those who have practiced longer.
Get our free "Moving with the Holy Spirit" class here: bit.ly/3s4a1yy
Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
Ruah Space Memberships can be found here:
bit.ly/3s49MUa
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
Music used with permission of Songs of Eden.
#ChristianYogaBedtime #ChristianYoga #ChristiansDoYoga

[@christianyogawithruahspace]

Get our free Moving with the Spirit class: bit.ly/3s4a1yy This video will help you move in worship as you focus on your breath, connecting you to the Holy Spirit and the present moment as you stretch your body and your faith!

[@stylesigma1113]

No such thing as Christian yoga, you just copied this from Hindu culture and now outright deny the source. And even dare to disrespect yoga and Hindu culture calling it evil and satanic. SHAME ON YOU. Looter!

[@DonChin]

Thank you for this video! God bless your ministry too!

[@christianyogawithruahspace]

Thank you Don! We are grateful you could join us for this class and blessings to you as well🙏

[@t0astyyZ]

This video really helped me relax my body before bed. God bless you!

[@christianyogawithruahspace]

Excellent! We are so glad. Blessings to you as well 🙏

[@debjacobson9800]

Thank you Erin🧘🏼‍♀

[@christianyogawithruahspace]

❤always!

[@madelinemelton96]

Oh my gosh I just found your channel! This flow was amazing. As a girl who was into new age spirituality and traditional yoga it is so refreshing as a new Christian to find a practice that puts the focus on Jesus! Thank you so much instant subscribe for me as soon as I heard you pray. Can't wait for more!

[@christianyogawithruahspace]

Wow what a blessing and encouragement for us to hear! We are so grateful you found our channel and that you enjoyed the class. Blessings on the journey friend and we hope you enjoy our other classes as well! Feel free to reach out anytime if we can be of help🙏

[@SK82W]

Thank you❤

[@christianyogawithruahspace]

Absolutely! We are grateful you could join us for this class 🙏

[@ShannonCarpenterTHMCoach]

This was so lovely before bed! I LOVE how you added prayer, scripture and Biblical truths!

[@christianyogawithruahspace]

We are so glad to hear that! We work hard to add some form of Scripture and/or prayer into every class! You might really enjoy our 40 days of Yin - Praying the Names of God program in our memberships. 40 different yin classes, each one centered on praying a different name of God! ruahspace.mykajabi.com/40-days-of-yin-2021

[@TheTropicana10]

Thank you so very much for this video. I love that we can incorporate God's Word and His promises to our practice acknowledging that our bodies are His and that we are taking good care of His temple. Please post more 10 to 15 minutes bedtime videos like this. I did subscribed. God bless you and this special and unique ministry entrusted to you.

[@christianyogawithruahspace]

Thank you very much for sharing! We are so glad it was a blessing to you. We will absolutely continue to post videos every week and will make sure to include more bedtime videos. I would also encourage you to check out our memberships where we have even more programs and classes that we add to all the time including restorative. You may find a lot there you would enjoy: bit.ly/3s49MUa

[@rachaelgirouard4619]

🙏❤️🙏

[@christianyogawithruahspace]

Blessings Rachael! 🙏

[@cynthiaholland13]

Lovely practice to focus on God. Thank you so very much!!

[@christianyogawithruahspace]

Of course! Thanks so much for joining us!

[@alisoncoombswellness]

Great and relaxing video.

[@christianyogawithruahspace]

We are so glad you enjoyed it!

[@tG-js7pf]

What does the sweater and lights and candles represent?

[@anakata3254]

Read: en.wikipedia.org/wiki/Rajiv_Malhotra#Criticism_of_Christian_Yoga It's a very important discourse.

[@ROCKY_BHAI_]

Wtf is this ? Christian yoga 🤣🤣

[@Rajatchauhan.]

Lol Christian yoga what is that???