Christian Yoga Gentle Bedtime Preparation Stretch

In this Christian Yoga bedtime preparation stretch, we prepare for a good nights sleep with gentle movement, Scripture, and prayer.
So grab some pillows, get in your jammies, and slow things down as you get ready for bed.
This YogaFaith class is made to be enjoyed by all levels!
👇Get our free Moving with the Spirit class👇
bit.ly/3s4a1yy
Check out our Ruah Space Memberships with over 100 videos designed to help you stretch your faith and you body! From power and flows to yin and restorative, you will find something to help you create space for what matters most.
👉ruahspace.myka...
Want to know more about YogaFaith, the Christian yoga community we call home? Check it out here 👉yogafaith.org
Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.
Join us on Instragram 🧘 / ruahspace
Music used with permission of DJ Taz Rashid.
Scripture used from the NIV.
Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.
#christianyogabedtime #christianyoga #YogaFaith

[@christianyogawithruahspace]

Do you desire to feel better while connecting deeper with the Father Son, and Holy Spirit in your life? Ruah Space Memberships designed to help you stretch your body and your faith, with over 100 videos including Christ-centered yoga and guided prayer and meditation practices, can be found here: bit.ly/3s49MUa Get our free "Moving with the Holy Spirit" class here: bit.ly/3s4a1yy

[@chenny7314]

Most enjoyable -good night!! 'Grace & Peace' to you too!

[@christianyogawithruahspace]

Sleep well! 🙏

[@faitheloveschrist]

That was the most peaceful experience ever!

[@christianyogawithruahspace]

I'm so grateful to hear that! Blessings 🙏

[@faitheloveschrist]

@@christianyogawithruahspace do you have any videos for ankles?

[@christianyogawithruahspace]

@@faitheloveschrist We have a class for feet (kzbin.info/www/bejne/iIqom6Romd2lqbs) but nothing for ankles specifically on KZbin. We do make classes our members request to put into our membership if you've ever checked that out before! ruahspace.mykajabi.com/

[@robingarbe4731]

Love this❤

[@christianyogawithruahspace]

Thank you! A joy for us to share 🙏

[@brislegh398]

Thank you so much! This was the perfect, gentle practice to end my day :)

[@christianyogawithruahspace]

Awesome Bri! So grateful to have been a part of your practice today 🙏

[@Juan323_]

Thanks for the vids you really have some beautiful feet 😊

[@christianyogawithruahspace]

Thanks Juan!

[@Juan323_]

@@christianyogawithruahspace no problem :) please feature more of the lovely lady 🙂