Christian Yoga for Sleep - Release Control & Rest

[@christianyogawithruahspace]

Thanks for joining us today! You can sign up for this challenge and take all the classes in the "7 Days to Better Sleep" challenge here: bit.ly/2WAKwcD Ruah Space Memberships which classes for all levels can be found here: bit.ly/3s49MUa Get our free "Moving with the Holy Spirit" class here: bit.ly/3s4a1yy

[@debjacobson9800]

Thank you Erin 🧘🏼‍♀

[@christianyogawithruahspace]

Always! 🙏❤

[@susandarrah9845]

Just catching up, ahhhh so good, thank you for your deepy felt words, makes such a difference in my evening.

[@christianyogawithruahspace]

That is so great to hear! Glad you could join us tonight!

[@theahaavet]

Nice practice! I would love more yoga with the Mystics. Thank you! :-)

[@christianyogawithruahspace]

Thank you! We can look to add in some more practices/prayers from Christian mystics in future classes!