All The Things I QUIT To Simplify My Life

[@Christinamychas]

What are some things you quit to thrive?

[@allieblank5992]

- allowing myself to rest - being more intentional with my purchases - learning to be less self critical - putting down my phone

[@floralpants]

Painting my fingernails and toenails.

[@bellonjm07]

I quit watching YT for hours Saturday mornings to avoid deep work! ❤

[@heatherframpton9693]

​@@allieblank5992yes to all 4 of these for me, too! 😊❤

[@KazDo-j5l]

- I try to occupy my time with more productive self-soothing activities like gardening, knitting, music or reading. - I avoid the mall without a specific aim. - I avoid "just looking" at specific online marketplaces, because I just can't come away without a purchase or 3.

[@l.l.lekens6610]

This year I decided to quit living as a non attractive woman. I was always adding new clothes to my wardrobe, looking for new make up, spending money on new facial treatments, ... to become this attractive dream woman. And I was never satisfied, I did not like the way I looked. But I have decided to make a mental shift about my appearance and I feel so much more relaxed. Being grateful for the person I am and for what I can achieve now that I have so much more mental 'bandwidth' for 'deep work'. And I feel so much more authentic and I find so much more creative concepts in my wardrobe. Thank you for your interesting content, as always! But this one was special.

[@jan854]

That beautiful ❤ Thank you for sharing this.

[@omhomelin]

I’m so glad you were able to make that mental shift! I truly believe others see confidence first! Keep up the positivity and kindness toward yourself 😊🫶

[@l.l.lekens6610]

@@omhomelin thank you for your encouraging words!

[@vae1019]

Amazing! ♥️

[@ellelittlefield]

That’s such an incredible perspective 👏 💗

[@sallyparsons6933]

I always feel frustrated that I can’t get to my big, creative projects (designing my dream garden). I have always blamed life for giving me too much to do. No! It was me. I am always prioritizing shallow work over deep work and putting too many tasks on my to do list. Thank you for giving me the language to recognize my limiting behavior and the tools to change! 🎉

[@Christinamychas]

I do this soooo much! It takes some habit building which I’m still working on but the more we show up the more it’ll become a habit! Excited for your garden! 🪴

[@lizziebkennedy7505]

I hear this in both eardrums!

[@garneta4733]

Io

[@trishredding8009]

I got in the bad habit of buying fast fashion from Walmart, Shein, TJMaxx, and Ross. I realized this past year that they look terrible after the first couple of washes. I did a ruthless closet purge and got rid of almost all of these inferior clothing items. I'm loving my better quality pieces from Banana Republic, Loft, and Gap (Gap has really nice t shirts). It's much better to have 5 quality items than a closet full of crap. I often think about how much money I wasted on junk clothes. Lesson learned.

[@KellyBoettcher-qo9tx]

Love this!!

[@gmac1384]

BR, Gap and Loft are also Fast fashion clothing stores, but yes, better than Shein and Walmart.

[@larissab.5394]

I quit buying new, non-essential items if I already owned something in that category that needed to be "used up." I can't apply this rule to everything, but I can apply it to most things. For example, I used to have a bunch of different lotions because I'd see a new scent that I wanted to try and buy it. Now, I don't allow myself to buy any new lotion at all until I've completely used up all of my bottles at home. This also applies to perfumes, hair products, condiments - pretty much anything in a disposable container. Also, I just wanted to say - I freakin' LOVE the length of your hair in this video. I strive to get to this length, but it always ends up slightly too short or slightly too long. Thanks for another great video, Christina!

[@patriciainportland5567]

It's so interesting how certain behaviors go hand in hand with our choices. Watching this I realized as I got healthier around money and shopping I also have a better sleep schedule, don't use as much makeup, and that yes I *can* save money, among other changes in my life. It's the domino effect, I guess.

[@Christinamychas]

Absolutely! A lot of habits for me lately stemmed from having a regular gym routine - so def feel that positive feedback loop!

[@patriciainportland5567]

@@Christinamychas That's it! A feedback loop. And thank you for your video on the Indyx app. It's so cool. After going a little crazy uploading all these pics of clothes, I decided the better approach would be to upload the pieces I actually wear and see what I wore in 2024. Like your spreadsheet in a way. I will try to upload every night, if I can.

[@vae1019]

Hi Christina, love your channel ❤ I quit not asking for help and things I need. I was always playing superwoman to my family & friends to only end up feeling resentful and uncared for. I was also being busy tending to everyone else's needs because I was afraid to face my own needs feeling unworthy and selfish. My husband passes away in 2022 and I'll be turning 50 soon. Thinking of all the years I wasted doing everything gives me confidence to just ask for help and respect my capacity to help others. I also stopped shopping to put that energy to health and fitness. I was shopping to avoid doing the work to look and feel better. Clothes & outfits were only a temporary high. Loving my body feels much better. Hell, I can wear the same leggings tank and flip flops every day & feel beautiful. Ehhh...who knew!❤

[@bella4135]

I love this!

[@jessicasturnick912]

I absolutely loved your description of shallow versus deep work. I 100% use shallow work to procrastinate, but I never thought about it that way, very helpful and I will be using that perspective to my advantage. Thank you, love these types of videos.

[@bogdem9610]

Omg. CBC!! As a fellow Canadian who completely appreciates how much good journalism, music, tv, etc CBC offers us, it is so awesome they partnered with you. Way to go.

[@tigercher93]

I am loving all these videos, they are helping me out so much. It feels like I am listening to either a self help book or a therapist. Thank you for making these videos 🫶

[@Christinamychas]

So glad it’s helpful! ❤

[@KazDo-j5l]

Thanks so much for shining such a kind and compassionate light on shopping addiction. It gets normalised, as you say, but people are struggling and might diminish or hide it out of embarrassment - I know I have. It really helps to have people like you discussing it in a public forum, without pathologising, criticising, shaming or blaming people. Keep doing what you do so well Christina, and thanks again 🫶

[@carmenlheureux5435]

Making a budget and talking an interest in my personal finances has brought positive changes in my life. CBC as a partner! What a good surprise! I’m a CBC/Radio-Canada kid myself.

[@Christinamychas]

Sooo cool right?! I’m so excited to get to partner with them! Yessss to learning about finances!

[@MissDjou14]

Bien heureuse aussi de voir son partenariat avec CBC. C'était bien mérité!

[@AScrapOfKindness]

I pulled out my label maker, printed "Looking for something new to want?", and attached it to the strip above my laptop monitor. The most brilliant definition of most shopping I have ever come across. Now back to the video...

[@Blondie77128]

Thank you Christina to share your struggles and triumph. It’s very inspirational. I’m also on a journey of intentional shopping, purchasing less, saving more. Avoiding influence is a very good way to break wanting-shopping cycles. Spending less time on the internet and social media helps tremendously. I’m rediscovering my loves of reading, hiking, weekend road trips to see a new place. Reinvesting my time and mental, emotional resources into my interests and passions. Living more intentionally and more present. Meditation also helps gain inner peace, healing and balance.

[@AkiUtada]

I decided not to focus so much on skincare and hair routine. I have curly hair so there’s a pressure to always get the product that will “fix” it, and also to find the skin product that will make me have ideal skin. I came to the conclusion that the number of expensive and unproven products doesn’t make that much of a difference in comparison to a simpler strategy. Also, I don’t wear make up except on special occasions. I came to the conclusion that when I started wearing make up daily, I couldn’t stand to see my bare face anymore and was spending more and more on new beauty products (to remove make up and fix its effects on my skin!). Make up is for fun, not an obligation. Actually looking at how most men around me live their lives without worrying about how they look opened my eyes a bit. Sometimes we women put so much pressure on ourselves (and society pressures us) to spend time and money on our looks. It’s freeing to try to be more relaxed about it.

[@Galloway8786]

I have a rule that I can never have more than 5 unread books if I want to buy a new one. I read about 50-60 books a year and would buy about 1000 each year if I didn't employ this rule. This has saved me a lot of money and a lot of clutter at the same time.

[@Christinamychas]

Wow! 📚 love that

[@Sarabug18]

Kindle unlimited has been a great change for me! I read 130 books last year and being able to essentially have an unlimited library has changed my perspective on reading. I don’t buy a book unless it sticks with me for a long time and even then I’ll read it a second time to make sure I still feel the same way. This way my limited shelves is only filled with books I can enjoy again and again. So worth it for $10 a month.

[@allieblank5992]

Partnership with CBC!! Well done. I’m going to check out that documentary.

[@Christinamychas]

Right?! Holy smokes! 🎉🎉❤❤

[@evalindell2757]

You go from strength to strength! I have done some of the same cuts but the one with shallow work and deep work you have never talked about before! Love it! I now realize why some weeks it feels like I do nothing. That is nothing but shallow work. It is the deep work that gives meaning even if you don’t want a messy house with lots of dishes. Thank You for bringing good quality into my life with your videos! Loove them as I think you know ❤️

[@jo.a.sia.]

One of the things I am working on quitting is spending so much time on my phone. It's so easy to get sucked into a doom scroll. But that being said, I do look forward to your videos every Sunday so that is the one thing I allow myself to watch in the morning on Sundays.

[@Christinamychas]

Totally agree! It’s a time suck

[@NosyB-p3h]

I too have decided to make a conscious effort to be on my phone less and to do real things instead. I really like the suggestion to put only 3 things on your to do list- I am so guilty of making epic lists!

[@jan854]

100 percent agree! I have social media but I have been reliant on You're way too much over the past year. I think it's amazing tool to learn and grow however I do find myself scrolling and watching for too many hours throughout the day.

[@wabi_sabi52]

Love your channel. And I agree about having your manicure on pointe making you feel amazing. I do my own and I’ve gotten faster and more proficient from practice. I can’t afford a professional but I still get the chic and tidy look for less by learning the skill myself. I’m so grateful for your content, it’s a breath of fresh air and keeps me motivated to streamline my life and keep things minimal. Well done on the CBC sponsorship, you deserve the exposure!

[@slpmtlfavs8797]

Great video and tips! Also there for the CBC love! The French Radio Canada channels have been pretty much the soundtrack of a big chunk of my life!

[@Christinamychas]

Amazing!!

[@m.taylor]

The marketing of fashion magazines constantly promoting excessive use of makeup, skincare products, and fashion, along with the judgementalness of society, is an enormous trap for people, and teenagers without knowing become influenced at a such young age. Most people do not recognize the dangers of the marketing sector. I personally feel people look much better if they stick with healthy wholesome eating, staying fit and using minimal makeup...the natural look.

[@laladoglady]

Thank you for being an inspiration by sharing your life and what’s been working for you 💜

[@debbiew7496]

I love that you are partnering with CBC! I love their programs and there is a lot of overlap with your message as well. Glad you found each other!

[@Christinamychas]

So excited for this partnership!

[@debbiew7496]

@@Christinamychas Your financial savings/debt repayment messages go with some of the interviews I have seen on CBC this month as well. I love seeing Canadians shine. Go you!

[@isol]

This Christina is so different from the Christina I followed years ago!! You have become such and inspiration! thanks!!

[@avpapp]

Yeah CBC sponsorship!!! Great job! I listen to Radio One every day and I love watching The Fifth Estate and The Passionate Eye.

[@lesliesilverzweig4110]

Agreed. You help me everyday and I especially love when you edit your wardrobe and home. Grazie❤

[@Christinamychas]

❤️❤️❤️

[@luciebradley7150]

Great video, thank you! I especially struggle with prioritizing the small tasks over the big more valuable ones.

[@atl155]

Love this list ❤️ especially the high intensity workouts! 🙌 I've found that doing them continually just doesn't gel well with my natural female cycle so am also looking more at gentle exercises and low impact weight training. Love your videos ⭐

[@Christinamychas]

Thank you so much! Glad you found your workout groove too!

[@leanefortune4024]

Morning...7AM...coffee, fireplace and CBC radio...so informative. ❤

[@heatherframpton9693]

Congratulations to you, Christina, for all of the steps you took to become debt-free. You are an inspiration to many who are where you were! ❤

[@audreyarsenault]

I needed to hear #11!! I have this huge funded art project that I am procrastinating getting done. There are always chores and errands to run, but when I finally do work on my art pieces, I feel so much better and a lot less overwhelmed. I just need to remind myself of how good it feels to make progress where it's really needed. Love your content 💕

[@thestylethegirlandthewardr6198]

Christina I just gotta say you always hit the nail on the head when it comes to content. I’ve found that I usually bee like to your videos first when I put on KZbin videos. Appreciate the work you do!!

[@jbar234]

You always have such good advice! Thank you Christina ❤

[@jan854]

This was a great list! Thanks so much for sharing ❤

[@itslala]

I've quit social media for two months and I feel much more grounded. A level of anxiety is gone. I'm generally avoiding short-form content in order to access the 'deep work' focus you describe. It has helped. One skill I've learned that has saved me money is cutting/coloring my own hair. So I 'quit' the salon. But I like to think of it more as learning something new.

[@cag324]

I quit people pleasing and diet culture. I reclaimed so much time and mental space! ❤

[@pattim6807]

I think that I enjoyed this video of yours the most! Thank you for sharing ❤

[@b3naqua]

deleting social media apps from my devices (esp instagram) felt like taking a simplicity mind/soul bath lol, highly recommended

[@alejandrorodriguez4189]

Your videos are amazing and I love listening to them in the morning to get my day started 😊

[@Christinamychas]

❤❤❤

[@susanmiller8261]

Im binge watching your videos and this one is great.

[@louisah6020]

Love you explaining shallow work vs deep work. It is definitely something I will be more mindful of as I see that I prioritize shallow work over deep work and alway find it so unsatisfying. Thank you for putting words to this concept that I didn't even realize was holding me back in my life.

[@meganmineiro]

Hi Christina! Thanks for such a helpful video - perfect to reinforce Jan focus headed into Feb. I would love to see a video on your skincare routine and what pharmacy-available products you use! And I'm curious with the 1 big/2 small to-do list -- do you have a master list you pull from to build that daily list? And does it include routine tasks e.g. laundry day, ordering groceries, etc.?

[@randischwartz7505]

Great video! So many useful suggestions!❤

[@Surreal452]

I like the concept of deep work vs shallow work. I definitely use shallow work to procrastinate and that’s why I “never get around” to the bigger things like working toward goals

[@Christinamychas]

Great book by Cal Newport called “deep work” if you want to dig in more!

[@Olivia.ruth.222]

For the deep work vs shallow work, your deep work is when your brain has to be conscious and aware, your shallow work is when your brain is in autopilot or unconscious, its because you are familiar with the activity, and can do things in a repetitive manner, unlike when learning or creating- great video, you are beautiful and very well spoken. Keep up the great work!

[@heatherframpton9693]

What an incredible list for applying what individually works to our daily lives. Thanks, Christina! 😊❤

[@wendymcaleer5983]

Wow! Such great work C I’m taking a page! CBC 2. Omg. ❤️🇨🇦❤️

[@jennypoulin1951]

Amazing video, Christina!

[@margaretcraig6538]

Mr. Dress Up! Friendly Giant!! LOVE, LOVE, LOVE the CBC.

[@Christinamychas]

Omg FRIENDLY GIANT! Memories unlocked

[@mangisty1007]

True cost is another great doc about fast fashion!

[@lynnenameller]

I’ve reduced my to do list and I do have a wish list. I’m also following Diane in Denmark cleaning and clearing routine on here and it’s really helped me keep to a routine. I also walk for at least 10 rapid minutes every day. I have a NHS app, I’m in the UK, that tracks my steps just using my phone in my pocket. I decluttered my watch that tracked me because I found it annoying. I sold it to someone in the local tech shop who wanted to track his little girl. I’m happy to reduce the tech that I no longer enjoy

[@lizziebkennedy7505]

This is all so helpful. A three item to do list that gets completed? Awesome.

[@messy_monkey_1]

I am with you for many years, enjoying all the styling cool clothes by Style Apotheca then and following all changes you implemented in your life. I absolutely admire you and your path, the content you create is my fav and I wanted to thank you for it❤ The CBC parntership is something you well deserved- Congrats! 🎉😘

[@43vaRR]

I quit trying to be like other people. Saved me tons. Can you do any content on being a pharmacist in Canada? If you still practice.

[@lisettecampbell2138]

Love how you articulated everything in this video. Almost as if you were in my head 😂 Thank you for the wisdom and motivation .

[@lizziebkennedy7505]

Congrats on such a beautiful collab, but out here in Australia it looks totally right. They’re lucky to have you, too.

[@JenniferRasor]

Hi Christina! Love your channel!! I have been on a health journey and have been partaking in mindful purchasing for a while now. It is great to hear your perspective and get some new ideas!! I would love to hear more about your skin care routine! I recently have been thinking of switching to an Ilia product that has skin care, spf and light foundation all in one just to simplify my morning routine! But I also suffer from acne and would love to hear what worked for you! Thank you so much!!

[@maddielc204]

A CBC sponsor is so cool! I was a CBC kid too (we only got a couple TV channels).

[@laurieladeroute4466]

Great video! Enjoying your content

[@momentswithjacqueline]

I really enjoyed this video. I appreciate your perspectives !!!!!

[@hollyan]

I’m a big Amazon shopper - too easy to buy. Gotta put a halt to it !

[@oxfordstyle5807]

Wow, I guess that means I sponsored you (because my taxes as a Canadian go to cbc), great video.

[@Teacheronamission]

One thing I quite was thinking of going to the gym as a way to just get fit and started thinking about it as 1 full, uninterrupted hour of me time. If I’m on cardio I but on a tv show or read a book and just full focus on this 1 hour I have for myself and it has changed my mind set now instead of dreading having to do an hour in the gym I look so forward to my hour to myself.

[@ronnie-lynn]

CBC sponsor what!!!!! CBC has some amazing shows filmed and produced in Canada. There is a show called PUSH! It’s sooo good you should all watch it. Filmed here in Edmonton, Alberta! ❤

[@Christinamychas]

Cool def will!!

[@nadnan421]

Great video thank you for all of your content

[@susanstewart1402]

I am amazed that CBC partnered with you on this. I gave up on them years and years ago. Maybe there is hope for my tax dollars after all.

[@SolaScriptura-w8k]

love your content!

[@alysiasanchez5015]

THE best video on KZbin.

[@adaezenancyuche]

I'd love to learn more about the whole deep work vs. shallow work thingy. I think that's a really big issue for me, and I really don't know how to stop using shallow work as a cover up. I'm super busy but I keep procrastinating the deep work.

[@Christinamychas]

You got it!

[@jeleon28]

I love it all specially the 3 things in 2 do list

[@andreap.8504]

Fellow cbc kid here! 💜💜💜

[@GiulianaBruna]

People talk with their hands, its something that people look at naturally. If you are self conscious about them I think its hard to feel confident and not awkward

[@CMBauer]

You got sponsored by a whole network!!!! Get it!!

[@brittneyhall5378]

I bought a gel nail polish cure light, nail tools and gel polish for maybe $75 on Amazon….I’ve saved SO much money on my hands and feet…totally worth it if you’re good at doing your nails. If not and you like to relax during your service do you’re thing ;)…p.s. love your channel

[@claudiaprandelli7141]

Great video as always!! May I ask you some brand ideas for quality t-shirt?

[@Christinamychas]

I have a tshirt video on my channel and the 1 year update on my IG!

[@Kate-lo1in]

Awesome list 🎉

[@tkikpar4882]

Hi! Will you please share more about your battle with adult hormonal acne? Just what products that are currently working for you? Thank you!

[@Christinamychas]

Working on a video!

[@KellyBoettcher-qo9tx]

Great video!

[@Squishbiscuits]

Shallow vs Deep Work really resonated with me. I’ve always told myself “I’m a Do-er not a Think-er” but that’s not necessarily true and certainly not kind to myself. What I do is prioritize Shallow work because Deep Work seems to require me to be in a certain headspace to accomplish. Does anyone have any advice for how to jump into that headspace easier?

[@lyndagabriel6539]

I watch a lot of YT... why do 99% of my favourites turn out to be fellow Canadians?! 😄❤ [it's not the algorithm, I browse like crazy]

[@jenniferbauman1250]

Do you mind sharing the skincare you use now?

[@avnikohli1945]

I like your hands as which nail paint you apply in white velvety shade and is the brand available in India.

[@MFox-tu2co]

YAY, CANADIAN CONTENT!!❤🇨🇦

[@charldarby1436]

Would love to see an updated makeup and skincare routine ❤

[@Christinamychas]

Working on this!

[@nothankyou3833]

Ily Christina!!

[@bellonjm07]

Have you been listening/ watching Mel Robbins? Haha she says the same thing❤ it’s great advice that has been working for me. Thanks for putting it in a video!!😊

[@mary-anndyck6931]

Bravo!

[@michellehamric6856]

I've stopped shopping without a list. I'm also shopping my closet FIRST now. I've been a nail biter since I was 4 and I'm now 69. I have been able to stop biting my nails for short periods of time through the years. I want 2024 to be the year I stop biting my nails!

[@jessicamiller1780]

FYI documentary not available in the US :(

[@mazie.wilson]

What clothing brands do you like for quality stuff?

[@Clearsignalwellness]

One of the clothing stores she loves is Aritzia :)

[@Christinamychas]

I like these brands but it’s hit and miss per product so keep that in mind. COS, Tibi, Levi’s, aritzia, everlane, madewell, dissh, acne studios, Lou Lou studio, Frankie shop very rarely !

[@HappyLife8]

New subscriber here. Just started watching all of the videos. Amazing content, but so far not helpful for me. I just went ahead and purchased 2 blazers on sale 😫😫 I’m working 2 jobs to pay off my bills monthly. I guess I am more serious case or maybe need more time to listen to your advice. Well will keep listening!! Thank you 🙏🏻 ❤

[@rootedandraw]

Wonder where to find a list of not fast fashion stores at different price points🤔

[@livbirdsall9297]

I love the thrifting advice!!!

[@annlgs7303]

I watched this one twice. Thank you!!

[@birtheeliasgaard527]

I quit my narcissist partner. That gave me peace of mind 😉❤️

[@carmiejean]

Have you ever considered writing a book?

[@AM-bm2xw]

Self-limiting beliefs are wild, aren't they? It took me about 6 months to get a haircut I wanted because I didn't think I was a "short hair person", like what does that even mean? Lol

[@kathyesargent9088]

You are new and beautiful woman❤❤❤❤❤❤

[@rekasoos5355]

yes, shallow work :(