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This call is about understanding intuition and how living with uncertainty as a child can cause us to not trust this voice once we find it. Erica grew up without stability or support in her childhood home and today is uncomfortable and anxious when she is in uncertainty because as a child she was afraid of what might happen. She has learned to hide her pain and is scared of being vulnerable. Her avoidance trap is avoiding feeling her pain and it is keeping her stuck. She has done a lot of work around this issue by ways of uplifting retreats, yoga and therapy, yet she hasn’t yet stepped into the hard emotions and really dealt with them. This avoidance is stopping her from truly connecting to her intuition. Our power comes from being vulnerable and allowing ourselves to feel. When Erica connects with her intuition she is able to find the answers she is searching for and can make her decision feeling confident and empowered.
Consider/Ask Yourself:
Do you doubt your intuition and what it is telling you?
Did you grow up in a family with a lot of chaos and uncertainty?
Is there a decision you are struggling with and really want to know what to do?
How do you relate to your pain?
Erica’s Question:
Erica is struggling to make a decision and wants to know how to hear and trust her inner voice to know how to move forward. However, she is very much in her head, going backwards and forwards, continually going over things and not able to make up her mind about what to do to the point that it is paralyzing her.
Erica’s Key Insights and Ahas:
She is afraid of being vulnerable.
She doesn’t want to go into the pain as she thinks she won’t be able to handle it.
Her intuition knows what is best for her.
How to Get One It and On With it:
Find a somatic therapist and get in touch with her emotions and her pain.
Allow herself to be vulnerable and trust.