Chronic fatigue - what perimenopause, adhd, long covid and being a special needs mom have in common.

In this episode of the Special Needs Supermom Podcast I talk about my chronic fatigue - what perimenopause, adhd, long covid and being a special needs mom have in common. And how I make the most of my day even with very limited energy.
If you’ve been wondering what I was up to with all the irregular podcasts and posts the last couple of months… well this is it. When I got the long covid diagnose a couple of weeks ago I was like really??!! Another thing I can do without? Are you freaking kidding me???!!! It explained a lot though. I mean even my ADHD couldn’t get me moving. And that says a lot in my case.
The good news: since long covid I understand way better what supergirl is going through with the chronic fatigue due to her juvenile arthritis. And thanks to my physical therapist I now have way better understanding of how to combine my energy level and daily schedule.
So, even with limited energy I can make sure my endless to-do’s become daily tadaaas. Hope it helps you too.
Stay sane & stay happy.
Nadine
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Need some more help to find and recharge your superpowers? Check your resources here:
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Supermom tribe
Looking for a private tribe just for fellow special needs moms to hang out, share stories, laugh, cry, get inspired, share tips and keep sane? Join the private Facebook group: / specialneedssupermoms
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Conquer time
Need help going from never ending to-do lists to creating time for yourself? Check out the Special Needs Supermom Planner: www.etsy.com/nl/shop/Specials...
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Sponsors and partnership
Email [e-mail] for sponsor opportunities and partnership possibilities.
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#longcovid #chronicfatigue #perimenopause #specialneedschild #specialneedsmom #specialneeds #burnoutprevention #momburnout #specialneedsmoms #adhdawareness #anxiety #depression #juvenilearthritis #kidsgetarthritistoo #specialneedssupermompodcast #specialneedsplanner #healthtracker

[@specialneedssupermompodcast]

Are you constantly tired as well? Maybe even for years (hello mom life...)? What's your biggest struggle? Saying no? Time blindness? Or are you lacking support? Know you are not alone. And it can go better. If you're struggling feel free to reach out to me by DM on my social media or by joining the PRIVATE facebook group Special Needs Supermoms. X Nadine