CHURNIN' BUTTER // Mayhem Monday

[@CFProjectMayhem]

CORRECT WHOOP CODE: COMM-MAYHEM

[@jenniferb8758]

Omgggggg, this video has all the people! Love having Haley and Tasia back! Ellie sneaking in there. And the boys. And buttery bros. This is everything my Monday needed. You should do a series featuring the Mayhem media team!

[@rodm49]

Haley’s and Rich’s big bro/lil sis dynamic is a winning combo!

[@tylerscott6640]

Love the stretching stuff. I would love to see a full on in depth stretching and mobility video for warning up and warming down. That would be awesome.

[@-T_L_P-]

Rich, thank you for the info about the stretches and the back/hip health info! Pro tips!!! 😁👍🏻

[@wencysboone7378]

I am not the type of person to leave comments but I have to on this one. My family and I are major fans, you guys are great athletes and I love that Rich is using his platform to do amazing things. By the way I Iove the Christian music you play in the background. Much love from Florida

[@meganstahlecker4794]

Mayhem Mondays, fav content. Thank you for these.

[@princedhlamini8530]

I can't believe that we get to watch this for freee

[@evobe]

agree absolutely, as I get older my warmups get longer and longer and cooldowns actually involve real stretching. Not saying to do it when you're young, I felt warmed up enough after 10 minutes back then but you gotta respect the process as you age.

[@15minuteworkout20]

The crossover we didn’t know we needed!

[@ROKLIFE]

Rory looks like ZEUS ! Mayhem needs to start a line of beard care products.

[@FilipBorowski.]

Missed you, Tasia! 🌻

[@EllieMaeAdams]

Love mayhem mondays! Love love love!

[@Ashybear10]

One of my favourite episodes so far!!!

[@krisfugate2954]

Hailey with the sass!!!! 😂😂🔥🔥

[@juananjuanan7089]

Awesome! This is content for the soul and the best pre-workout

[@jacoblineberger3515]

Rich, do you do the hip stretch's before or after workout, or does it matter?

[@RadDadRich]

I keep looking for those sweatband in the store. I can't wait for them.

[@10cube11]

when did Rory get absolutely massive?!?

[@alvinvega1467]

Absolutely beasts!!!! To be younger again!!!!!

[@lawhitebj]

Great content especially the 15mins of back protocol stretching rich froning does, would love to see this in more depth. Being a diabetic & having a CGM just wondering if his CGM gives accurate readings being over the tattoo? would like to see the difference in the other arm as they say to avoid putting them over tattoos. Thanks legends.

[@richfroning5156]

It seems to be reading correctly over the tattoo, I’ll keep you posted when I switch arms. Very interesting so far.

[@britanny5363ify]

Now I just want to get to the gym and workout ASAP!

[@LuckyCheesie]

Rory is looking absolutely savage at age 40

[@travisboothe5670]

I love how you start the video with me questioning what is up?

[@edal1179]

13:42 what song is that?

[@kannonmadden9490]

What was the back routine?

[@mntbike3700]

Why would Rory cover that impeccable bone structure with that beard

[@nickcarter6183]

Rory looking like Master Roshi these days…

[@ArReFleX]

what is the blue thing on rich's arm??

[@Marjooooo]

A glucose monitor

[@-T_L_P-]

Are those C70 bars or a different one?

[@emanoel8711]

No one. Gui Malheiros in every single phrase: "... you know..."

[@jovialjayou]

Hyper Collab!!!

[@yogalifefest2623]

Guys, you did not think to change the format? for example, an inspection of the CrossFit gym

[@leshlycook5068]

Did Rich and Gui deadlift the same amount? I know Gui is strong - but I’m more impressed that Rich (with a bad back) did the same weight as the youngling…..

[@joseywales9726]

where is ellie....

[@basean4]

What is the blue thing on rich and Rory’s arm

[@duncan2290]

Signos glucose monitor

[@dgirton81]

Code to join not working. Not valid.

[@CFProjectMayhem]

CORRECT WHOOP CODE: COMM-MAYHEM

[@toddekramer]

McKernan looks like a fit Methuselah…

[@cleberfabianoferreiraferre959]

Gui Malheiros, nosso brasileiro...🇧🇷💯💓❤️

[@jeremiahjohnson1237]

Short bar assault! Fool me once!

[@jcmckay]

I noticed Rich using a blood glucose monitor - who makes it? Rich if you see this, have you found the data useful and actionable?

[@ramblr5900]

sevan podcast

[@questshots4189]

What was the rest between sets? Everyone’s HR data was 3 peaks with 3 rest valleys. Asking for a friend that thought that WOD looked fun…

[@khalifehalsafetli7907]

What does the numbers 190/130 by snatch mean, could b a dumb q, but i am new to this world 🙃. Thanks all.

[@georgemt]

190 lbs for men 130 for w

[@khalifehalsafetli7907]

@@georgemt thank you 🙏.

[@tylerjones011286]

The whoop code says it's invalid! Help! Lol

[@CFProjectMayhem]

CORRECT WHOOP CODE: COMM-MAYHEM

[@tylerjones011286]

@@CFProjectMayhem thanks! I'm in...and apparently have some work to put in to keep up with this crew!

[@rafaelvicentainer6728]

Vamos GUIIIIIIIIIIIO 💪💪💪💪🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

[@tatylovess]

🇧🇷🔥🇧🇷🔥🇧🇷🔥🇧🇷🔥🇧🇷🔥

[@nathanchristenson2049]

Has Tasia lost weight since competing? It would be interesting to hear how she has transitioned....

[@jenniferb8758]

She (and some other female athletes) has done a couple interviews about eating for health vs eating for competing. I think she has naturally lost some weight because she’s not trying to keep the competition physique. She’s beautiful either way! (Not that you were implying otherwise) 😊

[@nathanchristenson2049]

@@jenniferb8758 absolutely not implying anything. An amazing competitor and from the looks of it an amazing person.

[@travisboothe5670]

Haley needs to schedule a massage so she is not so sore.

[@benital165]

👍👍

[@rickyrodriguez8044]

HAALLLEEEYYYYY!!!

[@rafaelgurgelroselli4589]

💪👏🇧🇷

[@travisboothe5670]

Y'all still need to make your fake team workout video. Maybe on April fool's day?

[@jasonrobin3948]

First

[@lamasbella1332]

these people pray to god before their workouts yet have a sexual innuendo as their video title. distasteful.

[@CFProjectMayhem]

It's titled 'Churnin Butter' because the Buttery Bros were in town. Calm down