Cinnamon Buns, The Best Raw Cinnamon Bun Recipe

What was once a super secret recipe only shared at my Raw Food n Yoga Surf Adventure retreats is now ready for you to enjoy! Learn how to make the best raw Cinnamon Buns while being wildly entertained by Jake, I must say that they taste and feel like the real deal!
Check out the written post here for quick recipe reference therawadvantag...
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Peep Robert Kormacki the original Raw Cinnamon Buns Inventor / fruitphile
Check out Miss Naturally Ashley for more awesomeness, we came up with this together! NaturallyAshley...
Check out my post on Plantains and Persimmons therawadvantag...
Check out the Farm of Life's Channel / farmoflife
Check out dr Sam's Channel / drsampt
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Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm.
RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder
Connect with me at
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But most of all
enjoy much
Peacelovenseasonalfruit ck

[@GaiaPrincipleHealth]

You were not lying, these are the best cinnamon buns. One suggestion: a piping bag (and mine was just a ziplock with a corner cut) for putting on the inner cinnamon date filling so much easier than spooning.

[@TheRawAdvantage]

+Elizabeth Gilhuly yeeeeee love it, great tip for sure, it is a bit of a pain to spoon! Stoked you enjoy em tooooo

[@keepers7768]

Great energy, great recipe and demonstration. Not even vegan, but subbing.

[@TheRawAdvantage]

Awwww stoked you enjoyed, thanks for the sub n love :)

[@Ma10aS89]

Just made these, they're amazing Chris! I was literally laughing out loud whilst eating them. Kudos and thank you. Appreciate your channel, especially those moments you've taken to share the more vulnerable aspect of things. "Meditating" through what would otherwise be considered "extracurricular" conduct has deciphered my experience exceptionally, and been powerfully eye opening to the fact that embracing the totality of experience is a key to the bigger picture because we give ourselves the freedom to observe in a non-judgmental way, consequently seeing things more the way they are, also opening up for future choices based more on direct experience, and less on hallucinating belief. That vegan burger tasted aggressively delicious, but removing the illegality exposed the guilt for what it really was. I cannot say that you haven't had anything to do with initiating these experiences without lying because the way you dared to put light where few people prefer to travel was both brave, inspirational and highly educational. Shine on.

[@TheRawAdvantage]

+Mathias Hauge awww what a blessing to receive such a comment filled with excitement joy and gratitude, thank you! So happy to feel your enjoyment of the buns and the deeper reflection of self and totality within meditation and contemplation. All a definite pleasure and honour, may we all shine on, like the moon n the stars and the sun! 🙏🏼💗

[@zaynab6284]

As soon as I saw that lion intro I loled and liked the vid 😆

[@TheRawAdvantage]

Thanks much!!

[@rachaeldawn9544]

My daughter and I just made these . I am eating one now and it's very enjoyable . Thanks for sharing it with us . Love how filling they are .

[@TheRawAdvantage]

Awww so awesome, blessed to hear n in gratitude for your sharing the love 🙏🏼💚

[@lys7673]

I just made these cinnamon rolls. They r the bomb.your recipes r so delightful. I'm trying to eat without salt,and I don't do oil.So when I found u on KZbin, I was so happy.

[@TheRawAdvantage]

Awww so happy to hear you enjoyed them, bliss you for the awesome feedback! Hope you have a epic holiday season and enjoy a ton of my recipes!

[@Brendan6181]

Chris, you're a master in your craft! Keep it up.

[@TheRawAdvantage]

Awww thanks 🙏🏼❤️

[@Rawveganmom1]

I have been a high raw vegan for about 10 years now. I am also a major foodie and gourmet chef (at home only). Spoiler Alert: This recipe is the BOMB! First of all, confession: I have never worked with plaintains before. My only experience was eating packaged (most likely rancid) plaintain chips many years ago before the white man came. They tasted horrible! Fast forward to a few days ago where I bought a crateload and took them home waiting for them to blacken, which they most obligingly did. More challenging to open than the traditional bananas; thick skin, and the fruit already has an interesting texture; bready, starchy, fluffy texture. Blending in the Vitamix was easy peasy and I just so happened to have the EXACT amount of chia seed left. I started yesterday late morning and I am eating the "fruits of my labor" now, around noon. I used cashews (I soaked the shews, dates and raisins overnight in the fridge for quick morning blending) for the frosting because I didn't get the chance to pick up any young cocos. I soaked the dates and the raisins in regular water and used the soak water to blend the cashew frosting as well as the date paste. Not one drop of that sweet water went to waste!!! I added a lot of cinnamon to the batter, why, because I likes it! I was so, so, so, so, so excited when the batter was turning into pastry in my dehydrator! Although there is a bit of prep in this recipe, it is not difficult, and if you plan, it can be pretty quick. I sat down with a bun and a tea and I flew straight to heaven! I have some test subjects (aka my children) coming in later for some raw experimentation. I will try to post their feedback later. Thank you very much Chris for a delicious, healthy and deeply satisfying treat!

[@TheRawAdvantage]

Awww what a blessing to receive! Love it and so stoked you do too! Hope your kids love em even more! Be sure to peep my “super sweet treats” Ebook for more sweet recipes like this, free for signing up on my site or a small in app purchase to use on my app :)

[@valentinabecerra9924]

Idk why im watching a 4 year old raw vegan cinnamon roll recipe but hey, they look absolutely delicious, i also love your energy mate

[@TheRawAdvantage]

Hope you try em out, delicious as they look! Thanks for the love 🙏🏼

[@katieob1666]

Been wanting to go raw for a while thank you for making it so easy!!!

[@TheRawAdvantage]

Such a pleasure!

[@therealsedna]

Woah, you have the BEST recipes of all of the raw dudes and dudettes out there!!!

[@TheRawAdvantage]

+Sedna awww blessed by the love n enjoyment of my recipes, loveeee to share!!

[@brooklyndiva23]

Just found you and my Freakin mind is blown🤯.... I keep saying to myself “did he say plantains?”... “wait, is he using plantains?”... then I read the comments and people are confirming by having “plantains” ready to make this recipe. I’ve seen countless recipes with sliced bananas which I always fail but blending everything up sounds way more doable.... and they are normal, if not jumbo sized... count me in! I’m so excited to try this recipe! New subscriber!

[@TheRawAdvantage]

Awww blessed to connect and that you enjoy! I hope you LOVE the recipe and tons more! Let me know!

[@amy3458]

Brooklyn Diva Did you make these? How did they turn out for you?

[@lalakd2935]

Did the wrap really taste like bread ?

[@TheRawAdvantage]

Sweet bread!💥

[@lalakd2935]

@@TheRawAdvantage Thankyou would love to try 🙌💖

[@nmckaige]

I made my first attempt and while it’s not a pretty as yours my god are they good. Dude the date paste, WOW was that sweet. Your not kidding no need to add anything. I am blown away how amazing this taste. Total prep work not too bad. Thanks man!!

[@TheRawAdvantage]

Awww such a pleasure, they only get better and better! Fun to play with the ripeness of the plantains and also to make different flavoured fillings! Hope you enjoy many more🙌🏼

[@professionalcheekclapper7608]

That into was. 🔥🔥🔥🔥🔥🔥🔥

[@PearsonFamilyChannel]

Looks amazing. My kids and I just about ate our computer screen. And you guys are hilarious. Thanks, God bless!

[@TheRawAdvantage]

+PearsonFamilyChannel awwww bless you too, hope you make some n enjoy em together!

[@mariabriahna3093]

Thank you for the ebooks

[@TheRawAdvantage]

Such a pleasure 🙏🏼❤️🤗

[@ep900]

GREATLY appreciate the important details you give while making your recipes! I just have one Q; for a thickening agent instead of chia seeds, can flax or hemp seeds be used??

[@TheRawAdvantage]

Indeed flax could, hemp wouldn’t work as good. Psyllium husk or buckwheat works well to

[@ep900]

@@TheRawAdvantage 😊

[@theworldisastage3425]

Frozen Plantains through a champion juicer make a perfect batter.

[@tjay8396]

Gonna try this next thanks Chris you have such a heavenly vibe.

[@TheRawAdvantage]

Aww 🙏🏼🙏🏼 Let me know how it goes!

[@democolor42]

I discovered your channel today and can not stop watching, amazing recipes, GREAT, thumbs up………

[@TheRawAdvantage]

+democolor42 awww bliss u for the love, happy to hear your enjoying the videos and hope you enjoy making and eating the recipes 🙏🏼💗✨

[@democolor42]

you bet!!! I have been using vitamix for 7 years, I had dehydrator which had a whole in it, last week I got excalibur, as soon as I watched your video I went to buy plantains, now they are getting ripe, I also made thousand times zucchini noodles with spiralizer and now I am going to dehydrate pizza crust. You sure are brilliant, you know what you are doing and you sure got talent for it and you help us so much!!!!!!! I am also permaculture gardening lover, I love gardening, healthy, cleansing food and classical arts the most!!! As soon as I make these recipes I share photos with all my friends...........

[@TheRawAdvantage]

+democolor42 awwwwww too kind, bless you! Sounds like we have lots in common!! Excited to see the pics n hope you love all the recipes!!!

[@TheRawAdvantage]

+democolor42 awwwwww too kind, bless you! Sounds like we have lots in common!! Excited to see the pics n hope you love all the recipes!!!

[@femmefatalexX1]

Holy cinnamon bun , my mouth is watering

[@lovesaving82]

Tried it was Delicious, Healthy, Filling, and easy to do. Even the kids like it,😋

[@TheRawAdvantage]

So happy to hear!! 🙏🏼❤️

[@lyndazepeda7264]

I'm excited to make these.

[@TheRawAdvantage]

hope you love em, let me know!

[@AngelAnge1]

Made them and I’m obsessed! Thank you so much!

[@TheRawAdvantage]

Awww so happy to hear, tag me in a pic sometime🤗🙌🏼💥

[@paulien7779]

I'm trying this with the oven, hope it works... followed some youtubers on how to use the oven... Will buy an excalibur soon... I'm using reg. bananas used just about double the chia seeds... made a thick paste... we shall see! the timer is set for 10 hrs Cinnamon Rolls Yeeaaah!

[@TheRawAdvantage]

How did it go?🙌🏼

[@paulien7779]

@@TheRawAdvantage OMGOODNESS It was so easy... The oven worked well but its not cost effective. So this recipe won me over for buying an Excalibur. It is so delicious! I was a cinnamon bun bunbaking junkie in the past but the ingredients didn't serve me well. I like em raw!!! Thank you so much for the inspiration. I used regular bananas with 1/4 gr. chia seed and 1/4 cup whole chia seeds and I'll do that again. I like the little chia seed crunch... I live remotely in the Okanagan and plantain bananas are hard to find. I just started on the Farm Bound program and could maybe order plantains through them by the case.. So I just propped my oven door a bit as it's lowest setting is 170 degrees. It took 10 hours to dehydrate. YUMMIEST cinnamon buns I've ever made and the icing was amazing. Coconut cream from the can without the guar guns and added crap is what I had but I will try the real coconut next time for sure! I will make these regularly in bigger batches for the freezer. This time made 5... ❤ I love the Raw Advantage experience!

[@TheRawAdvantage]

Yeeee kudos brother that sooo epic, blessed to hear how it worked and how it’s inspired you to get a dehydrator! Hope you find some plantains too, always fun to try different ways! Always a pleasure to share the sweetness!

[@Dawn-zo2ny]

It's awesome that these are not mostly oil, like so many raw recipes...I would not know where to find organic plantains in NJ, USA, though...thank you for this recipe...

[@TheRawAdvantage]

+Aria Dawn more than my pleasure! Organic plantains are near impossible to find anywhere, with the thick skin there is little chance of any exposure to the sprays so I just go for conventional on the odd occasion I make these.

[@valerieknapp6079]

Wow, those look amazing!! I'm definitely making them 😘 thank you!!!!!

[@TheRawAdvantage]

+Valerie Knapp such a pleasure, hope you love love love em!

[@meliafrancesca]

I’ve found your channel few months ago and I’ve tried all your recipes. So so delicious!!!! You are a genius man, we are blown away 🤩

[@TheRawAdvantage]

Awww so blessed you are enjoying, thank you for sharing the love 🙏🏼❤️

[@ninarosebarber]

You are completely selling me on needing a dehydrator in my life!

[@TheRawAdvantage]

They can be super fun!!!🙌🏼

[@w0ble]

On a juice fast right now, but can't start making your recipes! Love your energy man! 🤘

[@TheRawAdvantage]

+w0ble kudos! Do hope you love em, let me know

[@Belletellsall]

Omg this looks awesome

[@TheRawAdvantage]

+Aukeila I promise you they taste even more awesome!

[@realveggienuts8016]

Love Raw Cinnamon Bun, thanks!

[@TheRawAdvantage]

Such a pleasure 🤗💚

[@knowen32]

Okay so I finally get it, I just got to try these at the Woodstock fruit fest and they are out of this world!!

[@TheRawAdvantage]

Ohh and those are just the basic ones, these deluxe versions are x 2 at least!

[@crispy715]

Love the background music 😍

[@TheRawAdvantage]

IV the Polymath! Link in description :)

[@mrspanchavilla]

Goodness those look so good! I am definitely gonna try those!!

[@TheRawAdvantage]

I hope you really enjoy making them and love them!💚🙏🏼

[@PolishAndPoly]

This was on e of the first videos I've ever seen using a dehydrator (I watched it back when you uploaded it), and I told myself I'd get one one day once I saw this and how BOMB these came out. I just bought the Ultimate Raw Vegan Bundle and I'm about to click "Order Now" on my first ever dehydrator. Manifestation, my friends. Peace.

[@TheRawAdvantage]

Love it! Blessed by the love shared and to hear it’s coming together, hope you make these soon tooo🤗🙌🏼

[@PolishAndPoly]

@@TheRawAdvantage Soon as in I’m literally buying the plantains tomorrow, and my dehydrator won’t be here until possibly the 11th soooooo let’s just say I’m well prepared 🤣 Okay OKKAAYY, maybe I’ll wait a LITTLE while longer to buy them, I just want to make sure they ripen up nicely since as you said, they should be super duper ripe. So sweet that you replied! Enjoy the rest of your night! 😁

[@TheRawAdvantage]

@@PolishAndPoly weee so fun! Really excited for you! Ohh with the buns it’s fun to note the plantains can vary between semi ripe and quite ripe, I actually find most people like them most when they are semi ripe as it makes a fluffier slightly less sweet cinnamon bun. Just soft to squeeze but nothing gooey. I have a newer plantain video that goes into the ripeness stages called “How to Eat Raw Uncooked Plantains” as well as a pancakes vid after that :) Hope you enjoy all the fun!

[@PolishAndPoly]

@@TheRawAdvantage can you believe I’m JUST now making these?! No lie, a lots happened in my life to the point where “cooking” anything was just not even enjoyable for me anymore. Was SUPER down and depressed. But, I’ve pushed passed it, worked through it. Things will and already are starting to get better and so in honor of that, in honor of the new year and quite honestly, just cause it’s been such a long time comin, my “bread” of the cinnamon rolls are in the dehydrator right now, and I’m just, I can’t even explain the excitement level in my household right now. Even though it’s my very first Time making these bad boys I’m gonna be a llllliiiittttlllee naughty, and use the same base for the icing (I have LOADS of young coconut meat around the house; and for anyone else who may read this I live on the East Coast, transitioning to a nearly all raw vegan diet starting tomorrow (blame the NYE leftovers, and the hangover) it’s possible to do this from any climate guys, if you want it bad enough you’ll find a way. Took me years, don’t be hard on yourselves) but I’m gonna make it a vanilla pumpkin spice icing 🤭 And yes, I’ll keep you informed on how they turn out! Happy New Year! 🤗 Edit: I watched that video and it helped a lot. Mine were semi ripe (pretty good amount of black, though) to me they blended up, looked, smelled, and tasted amazing! And tonight is the first Time I’ve ever had a raw plantain! Yum! P.s. I used about 4 plantains (they were HUGE!) and just cut back a LITTLE on the chia. In case anyone can’t find 7-12 plantains, it works with four larger ones! Spread out and fit my entire dehydrator sheet

[@TheRawAdvantage]

Awww all in it’s time and place, I can identify with what your saying and your right! Hope you love the buns, super excited for you! 🤗🙏🏼

[@RawNoLimits]

Dude been going through your recipe videos, they all look so delicious!

[@TheRawAdvantage]

Aww I hope you try and enjoy a ton of them!!

[@simplyblessed7036]

I was out of chia seeds so I’m trying flaxseeds. Out of coconuts so I might make a cashew icing

[@TheRawAdvantage]

Both will work, hope you enjoyed!

[@cqangie29]

New subscriber! I'm starting my raw vegan diet next week. trying to get some recipes together, so I'm prepared lol. Love this video, can't wait to make these! thanks for sharing:)

[@TheRawAdvantage]

+Angela Santangelo welcome n kudos times 1000 so awesome! If there is anything I can share let me know! I'd recommend reading "the 80/10/10 diet" more than anything else. Enjoy the buns n some of my other recipes too! Holler anytime, I also offer consultation by donation :)

[@QueenBBJ1]

Looks so yummy!! Thanks for the recipe!😊

[@TheRawAdvantage]

+Melanie Smith Pleasure :) enjoy n share :)

[@bryanamah]

This is probably the best thing I’ve ever laid my eyes on no kidding thank you for this

[@TheRawAdvantage]

Aww pleasure, hope you enjoy making and eating them!!

[@trueaddict8733]

I tried a recipe for these last night but I wish I had found these first! thanks so much I'll be trying this!

[@TheRawAdvantage]

+RAW is WAR hope you love love love them.

[@trueaddict8733]

I'm already in love with them and I haven't even made them yet! You're recipes are awesome and I'm really excited to try some of them. Are you a raw food chef by profession? I'm sure I will LOVE them!

[@TheRawAdvantage]

+RAW is WAR weee thanks blessed by the love! I am a holistic nutritionist, raw food coach and chef indeed :) hope u love em times 20!

[@trueaddict8733]

TheRawAdvantage You are welcome! Reading that you are all 3 of those much needed things is music to my ears! Keep up the great work. It's definitely recipes like these that will show people they don't have to give up eating amazingly delicious food. I will most certainly love them 20 times and I'll be making some of your dishes for my friends who haven't experienced the greatness of raw food 'cooking'. Wish me luck!

[@Intuitionisfree]

I made these for me and my fam and thought they were delicious! Unfortunately, majority of my family except my Dad wasn’t impressed. But they’re still omnivores so… So yummy though 😋 Thank you for the recipe 🙏

[@TheRawAdvantage]

More than my pleasure! Wow that’s wild, very truthfully that’s the first I’ve heard and I have served them to tons of people on all diets!

[@Intuitionisfree]

@@TheRawAdvantage Yeah, I was really surprised. I thought they’d be a hit! My fam is just weird 🤷‍♀️ My dad and I could eat them everyday though! 😋

[@TheRawAdvantage]

Hahha mine too and me too but everyone in different ways.

[@eelkeaptroot1393]

Brilliant recipe man!

[@TheRawAdvantage]

+Eelke Aptroot thanks much! Hope u enjoy it!!

[@peculiarone339]

Got all my ingredients ready and burrowed a dehydrator from a friend. I'm gonna start making these tonight and I cannot wait!! TFS!! 🎉💗✌🍌

[@TheRawAdvantage]

Ohh hope they turn out great and you love em! Let me know!

[@peculiarone339]

@@TheRawAdvantage these were slammin-ba-jammin!! I had two for dinner and am still SOOOO full 3 hours later =D I accidentally made too much icing. Can I freeze that for later? Also, thank you SOOOOO MUCH for sharing this!! It's sure to delight my family!!

[@TheRawAdvantage]

Awwww so happy to hear, you can try but it may turn a bit funny! Let me know how it goes!! The buns freeze decently but I seldom have leftovers ahah 🙌🏼🤗

[@peculiarone339]

@@TheRawAdvantage I put the leftover buns in the fridge and topped them with icing. They did GREAT!! I left the icing out on the counter covered but it went bad - tasted fermented or something. It's all good cuz it was extra. I'm so pleased with these!! 🙏 Thank you heaps!! 💗

[@TheRawAdvantage]

@@peculiarone339 aww that’s good to hear with the buns and your overall satisfaction, thanks for letting me know!

[@emmanuellemechali]

Gorgeous !!! Thanks for inspiring - and making laugh ! - worldwide ! Sending Love from France !

[@TheRawAdvantage]

+emmanuellemechali more than my pleasure, hope you love love love them! Pura Vida from Costa Rica!

[@aquamarine0023]

"Weee, banana dongs, yay!!" Hahaha. Great recipe, this is beyond amazing

[@TheRawAdvantage]

aquamarine0023 awwww thanks!!

[@healthywildandfree9778]

Omg those look amazing! Thank you for sharing and I can't wait to try this recipe! 😋

[@TheRawAdvantage]

+Healthy Wild and Free such a pleasure, hope you love love love it!!

[@raw4beginners973]

Amazzzing!!! Thank you so much:)

[@TheRawAdvantage]

Such a pleasure!!

[@dimples600]

You’re such an inspiration maan...raw revolution. I’m going to try making this. Thank you ☺️ for sharing.

[@TheRawAdvantage]

+dimples600 awwww thanks!!! Hope you love love love it, let me know! Such a pleasure

[@sammiesmith6690]

Great video.

[@TheRawAdvantage]

Thanks much, happy you enjoyed and hope you try the recipe!

[@nathenbond1102]

thank you for all your incredible inspiration!

[@TheRawAdvantage]

+Nathen Bond such a pleasure!

[@Daniellenichole666]

Omg these look amazing. I need to get an Excalibur

[@TheRawAdvantage]

+Danielle Nicole (DanielleNicole1313) get free shipping with my link :)))))))) weeeeeee

[@karessthomas1578]

First time viewer I think I love you lol great personality man! Love it.

[@TheRawAdvantage]

Awww blissed by the love n fun, thanks for the comment n hope you enjoy more 🙏🏼❤️💚

[@livefreeallways]

MMM Looks Amazing!!

[@TheRawAdvantage]

Tastes even better!!

[@teresalee9997]

Thankyou ❣a bunch🙂

[@TheRawAdvantage]

You’re welcome 😊

[@almeidareis]

I like how you make the videos serious and comic at the same time...cool

[@TheRawAdvantage]

Most stoked you enjoyed, blessed by the fun always! :)

[@MistressElaina]

These look so good. I can't wait to try them myself. Thank you

[@TheRawAdvantage]

Aww I hope you love em n have fun making them! Let me know!!

[@MistressElaina]

TheRawAdvantage Will do.

[@twoods2955]

hi I have white chia seeds at home. Dose it make a difference if I use the white vs. the black chia seeds?

[@TheRawAdvantage]

+T Woods all good for sure! Enjoy em

[@caligoldgenetics354]

Omg that was amazing

[@TheRawAdvantage]

Hope you give them a try!

[@carissastoneham]

Just watched the whole thing and wrote down the recipe... I am onto it... yummo... thanks for sharing this, you rock!!

[@TheRawAdvantage]

+Carissa Stoneham Such a pleasure, let me know how u love em!! :)

[@carissastoneham]

I'll take a photo and tag you in on FB when they are finished :-)

[@TheRawAdvantage]

+Carissa Stoneham Excited to see it :)

[@gingerjourney9363]

Question. Are plantains gluten free? I have a granddaughter who is gluten free who misses breads especially donuts and biscuits. I am vegan moving to raw vegan and would like to make this for her if possible.

[@TheRawAdvantage]

Absolutely they are 100% gluten free, it’s just grains with gluten🤗

[@gingerjourney9363]

@@TheRawAdvantage Thsnk you so much!

[@yveszusje5023]

Your credentials are just incredible

[@gonewiththekale]

Holy Moses! Never seen it done like this before! I'm so making it!! Thank you for sharing such a treat 🍌💛

[@TheRawAdvantage]

+Scarlett Gone Raw such a pleasure, hope you love love love them!! 💛🍌🙏🏼

[@gonewiththekale]

I just got back from the market, bought 6 huge plantains, I'm so excited to do this!! They're green though, so I'll have to wait awhile. Thanks again 💚

[@scoobydoo7346]

I wuv you. And the cinnamon rolls look delicious. The setting is so romantic. The cameraman is hilarious.

[@TheRawAdvantage]

Awwww thanks!! Hope you give em a try!!

[@BralessandBananas]

OMG...they are seriously fit! I wish I could manifest them without having to make them though 😝

[@TheRawAdvantage]

+Braless and Bananas me too hahha but it's not too bad ahah

[@dorostghaviopur878]

I appreciate you maaan ! 🙏🐊🍍🐋🦏

[@TheRawAdvantage]

🤗🙏🏼

[@charitysmith5245]

I have plantains ready to go for this recipe...gonna make it today!

[@TheRawAdvantage]

Ohhh hope they were mini delicious bites!!!

[@debrabrickus8467]

mmm insane recipe!

[@TheRawAdvantage]

+debra Brickus weeeeee thanks, it's soooo tasty!

[@dimples600]

These are soooo yummy 😋. Way better than regular cinnamon rolls. Peace Love 💖 and Seasonal Fruits 🍇 bruv

[@TheRawAdvantage]

+dimples600 awwww blessed to hear u love em too, much love back n extra PeaceLovenSeasonalFruit

[@GaiaPrincipleHealth]

Best idea ever

[@TheRawAdvantage]

Tastiest too ;)

[@1joytowse]

You are Awesome! Sincere thanks for sharing this recipe.💕

[@TheRawAdvantage]

+Joy Towse Awww much love, bliss u for the gratitude :)

[@elliewolfert5469]

I am from Venezuela, did you know bananas are hybrids that is why they do not have seeds, as per plantains they do have seeds.

[@TheRawAdvantage]

All foods including us are hybrids, this is nothing to fear or worry about. Gmo’s are a different matter and yet not black n white imho. The cavendish banana among other varieties went virtually seedless themselves. I will be doing a whole video on the subject in the future.

[@kelele291]

Can I use frozen bananas to make the cinnamon bun mixture?

[@TheRawAdvantage]

I’ve actually never tried it, while I’m sure it could work I dont think it would be as good a texture as plantain or fresh. If you try it let me know 🤗✨🙏🏼

[@rawlyroo5975]

These videos are totally awesome 🙂❤️🙏❤️🙂

[@TheRawAdvantage]

Awww blessed you enjoy, hope you like my newest one!

[@AguaLunar]

AMAZING!!!!!!! I wish I had a dehydrator to make them...One day ♥

[@TheRawAdvantage]

+Simplemente Zion For sure a investment, but a fun n tasty one! :) Till then find a friend with one or search garage sales... ;0

[@AguaLunar]

TheRawAdvantage We dont have garage sales in Spain and dehydrators are not so popular here...YET! hahaha I WILL have oneeeeeee and I´ll make theeesee omg ♥

[@TheRawAdvantage]

+Simplemente Zion Ohh they will be, hope you find your solution :)

[@AguaLunar]

TheRawAdvantage You´re awesome btw, i love you energy :) it makes me happy watching your videos

[@TheRawAdvantage]

+Simplemente Zion Awwwwww

[@andreakyriacou]

These look great, do they taste like plantain? I have made a rolled up banana version which is good too but these look more like dough.

[@TheRawAdvantage]

+Andrea Kyriacou not a distinctive plantain taste, well worth making I find they taste as authentic as it gets without using flour.

[@millsanais5364]

love the buns soooooo much **** hat ???? I thought the hat was attached to the brain.......what a nice relief

[@TheRawAdvantage]

Hahh 💥🙌🏼

[@veggiefollower6112]

These look amazing!

[@naturesweety]

OMG!!! Yummers! I'm just going to hire you to be my personal chef. You can make food for me every day haha ;oP

[@ultravioletcanary]

what kind of dates were those again?? I go to an Asian market for mine, they have 2 kinds but the names are in Chinese..lol I know they're dates but I just wanna get the right ones!! thanks for sharing this recipe!!

[@TheRawAdvantage]

I use Bhari, kahdrari or medjule :) any will do :)

[@deerinheadlights9784]

Which model of Excalibur do you use? And can I use dried coconut and soak it? This looks so good! You're funny, I like your video. This is my first one and I'm a newer vegan.

[@TheRawAdvantage]

+Deer Vegan awww blessed by the love, I use a 9 tray basic Excalibur without the timer :) base model, it's perfect :) I have a link on my site to get free shipping, peep it at TheRawAdvantage.com/shop Dried coconut will not likely smooth as well, fresh is best or some nuts like cashew would work too :)

[@deerinheadlights9784]

TheRawAdvantage thanks! what are you thoughts on the vitamix ascent series (a2300 and a2500) vs the legacy series (750 and 7500)? The dehydrator you use and like is the 2900 ecb 9-tray right? And I buy the sheets separate and they're one time use only, right? Thanks for your help and keep up the videos. The world needs/wants people like you sharing your message in the way only YOU can ✌🏽

[@TheRawAdvantage]

Pleasure :) Personally i like the OG Classic 5200 vitamix, it does the job n is the best priced, refurbished even better priced slightly less warranty. I wouldn't go for the smaller ones as its always handy to have the larger size. Base models imho are better than the electric dials, Id rather a standard flip switch and turn dial. The base love Lower Profile quieter Nex Gen looks good, just more expensive. Your spot on with he dehydrator model, its great. The reflex sheets last forever unless you really crease or cut them, they are very durable and reusable. I have both with free shipping in my shop :) Hope that helps, always a pleasure, thank you for the love :)

[@deerinheadlights9784]

TheRawAdvantage is it the 440 or 600 w? I'm having trouble finding that dehydrator model on the link you gave. Can you check if you see it there? Thx

[@TheRawAdvantage]

Deer Vegan it's the first one in the 9 tray models for 249$, no timer :) hope that helps n it fits your needs perfectly!

[@nildavale8022]

I am looking for a wheat grass juice extractor. Which appliance do you recommend?

[@TheRawAdvantage]

+Nilda Vale I would Recommend connecting with John Kohler on this question, I truthfully rarely juice and haven't done wheatgrass more than once in a omega.

[@MeghanRemedyCNP]

your website is not working ? trying to get the e books

[@TheRawAdvantage]

+Meghan Ellis I apologize for the temporary site issues, I am updating my whole site and it should be done soon. Thanks for the comment and wish to support n enjoy the recipes, hope you check back soon :)

[@hicksa1]

That is amazing!

[@TheRawAdvantage]

Tastes even more amazing!!

[@theveganalien7091]

I'll be trying these! BTW nice tattoos

[@TheRawAdvantage]

+cuquita blanco thanks!! Let me know how it goes

[@4007fairview]

Thanks so much for sharing! I picked up plantains yesterday to give this a try :) Debbie in WA Ü

[@4007fairview]

+4007fairview We just popped in the plantain base ~ My husband has been wanting cinnamon rolls for a couple days now and I told him, "Have I got the recipe for YOU!" :D

[@TheRawAdvantage]

+4007fairview Soooo awesome, hope they turn out amazing, let me know :)

[@4007fairview]

+TheRawAdvantage These are AMAZING! I told my husband I was making them and he said he'd been craving cinnamon rolls for about a week. He said these are incredible. I've been eating this way for over 8 years and this recipe blows me away! Thanks Chris!! Debbie in WA Ü

[@TheRawAdvantage]

+4007fairview Lalalal Love it, so blessed to hear you both love them and are blown away by the deliciousness, I was too and had to share!! Bliss you for the love shared :)

[@sapphirejohnson9964]

YOOOOOOO!!!! That Finca de Vida at the end had me ROOOOOLLLLLLIIIIIIIN!!!!!!! Why you only have iphone app? Android lives matter too!!!! >:-I

[@TheRawAdvantage]

hahah awww happy u enjoyed it!! :) I plan to get it on android at some point, I was quoted $11,000 to get it done by my app company... not quite able to do it yet.

[@nopesorryhomie]

you make these any time soon, you're best to show up at my house.

[@TheRawAdvantage]

+nopesorryhomie hahha maybe we should have a buns party

[@Vladthir]

great video, how long do they last? in the freezer or ? thankyou XX

[@TheRawAdvantage]

I’ll admit I have frozen them a few times for up to a week but it’s rare they don’t jut get eaten up ahah so I haven’t frozen em longer! I have seen them last 2-3 days in the fridge minimum, again just haven’t sat longer due to deliciousness

[@michaelwatts5481]

Where is the recipe. I looked at the description but all the links are for other things.

[@TheRawAdvantage]

It’s the first link in the description that says check out the whole written post here :)

[@ines1419]

Thanks for sharing, which part of world are you base? cheers

[@rachellereviews7422]

Great ink!

[@TheRawAdvantage]

+Rachelle Reviews thanks!

[@erikasmith2885]

😟 Is your app ever going to be available on android?! 😭 That would be so handy

[@TheRawAdvantage]

Yesssss I am in the midst of developing it, big investment in time and $ but I am soooo excited to make it available in the first month or two of the new year!

[@erikasmith2885]

@@TheRawAdvantage That's awesome!! Thank you so much for answering so quickly....as well as creating the app for the "other side" 😄

[@TheRawAdvantage]

Such a pleasure, something I wanted to do since the beginning, so stoked to get it up!

[@Ladera1017]

U R THE MAN

[@TheRawAdvantage]

thanks brother, I try ;)

[@ZE308AC]

What is the black transparent dot on the canera?

[@TheRawAdvantage]

I’m really not sure, didn’t notice it until you pointed it out 🙏🏼

[@michaelwatts5481]

Are there any possible substitute s for the cocoanuts?

[@TheRawAdvantage]

Yep, you can simply make them without the frosting which is still damn good, using water to soak the raisins, or, if you want make the frosting from soaked cashew and the raisin water, a bit of date and vanilla :)

[@whitkneeCauthen91]

if they buns come out breaking apart when trying to roll them up, does that mean they were dehydrated too long?

[@TheRawAdvantage]

If they break apart because they are too gooey then it’s not enough, if they break apart due to being too dry then it’s a bit too much. Takes a few times to get it perfect sometimes! Hope they were still awesome!!

[@whitkneeCauthen91]

TheRawAdvantage thank you so much for your feed back, means a lot! They were delicious just a little on the hard side.. most def gonna try them again!

[@TheRawAdvantage]

More than my pleasure, all a learning curve n stoked you enjoyed em! To more, just wait till they melt in your mouth!!

[@shannonking8827]

Hello 🙂. What did u say u could use as chocolate??

[@TheRawAdvantage]

Carob would be my first choice, then mesquite or cacao :)

[@pilatesyogataichifit]

OMG sugar bomb! Also, very expensive to make where I live. OK to make as a treat if you are in the tropics...

[@TheRawAdvantage]

+pilatesyogataichifit ohhh the Best kind of sugar bomb tho, all natural with fiber which is soooo different from refined sugar sources. One of my favourite lunches! Where do you live btw? I’ve made 12 of these in Canada, USA, Denmark, uk and Costa Rica ranging from 3-8$. Generally plantains are super inexpensive, bananas are another option, it’s the one coconut that can be a little steep but even at its most expensive is 3.99, plus it’s a optional addition.